Lemon Ginger Chicken W Mango Mustard Seed Glaze Recipes

MANGO GLAZE FOR FISH, CHICKEN, OR PORK

Steps:

• Heat the vinegar in a saucepan over medium heat. Add the sugar and cook until thickened slightly. Add jalapeno, ginger, and mango and continue cooking until softened. Add the lime juice. Transfer to a food processor and puree until smooth. Strain, if necessary. Consistency will be thick and jam-like, but can be thinned to more of a glaze consistency with honey or water.

CHICKEN WITH MANGO AND GINGER

Steps:

• Preheat oven to 400 degrees. Place mango wedges in center of four 18-inch-long pieces of parchment. Top with chicken, ginger, cilantro, and jalapeno. Season with salt and pepper and drizzle each with 2 teaspoons oil. Fold parchment into a twist or envelope shape.
• Place packets on a rimmed baking sheet and bake until packets are puffed up and chicken is cooked through, 18 to 20 minutes. Serve with lime wedges.

MANGO-MUSTARD GLAZED CHICKEN

Steps:

• Combine first 7 ingredients in a bowl; stir well with a whisk.
• Sprinkle chicken with salt and pepper.
• Heat a large non-stick skillet coated with cooking spray over medium heat until hot.
• Add chicken; cook 3 minutes on each side or until browned.
• Remove chicken from pan.
• Add mango mixture; bring to a boil.
• Return chicken to pan; reduce heat, and simmer 15 minutes or until chicken is done and sauce thickens, stirring occasionally.