CREAMY KALE PASTA
This Creamy Kale Pasta is fresh, easy, and DELICIOUS. Chewy bowtie pasta, coated in a light, salty, barely-creamy sauce, flecked with red pepper flakes and little bits of tender sautéed garlic kale.
Provided by Lindsay
Categories Pasta
Time 30m
Number Of Ingredients 14
Steps:
- Make the sauce: Pulse all sauce ingredients together until mostly smooth. (The sauce will be very salty. That's okay, it'll tone down once it mixes with everything.)
- Prep the pasta: Cook pasta according to package directions. Drain and set aside.
- Cook down the kale: While the pasta is cooking, melt the butter over medium heat in a large skillet. Add the garlic; sauté for 1-2 minutes. Add the kale; sauté for 1-2 minutes. Add the wine, water, or broth; let it sizzle out for a minute.
- Finish: Add drained, cooked pasta and sauce. Toss to combine. Season to taste with Parmesan, lemon, red pepper flakes, and salt and pepper. Fast, easy, yum.
Nutrition Facts : Calories 402 calories, Sugar 2.1 g, Sodium 697.3 mg, Fat 18.1 g, SaturatedFat 5.4 g, TransFat 0 g, Carbohydrate 47 g, Fiber 3.3 g, Protein 9.1 g, Cholesterol 15.3 mg
LEMON GARLIC KALE PASTA
Lemon Garlic Kale Pasta. Pasta, Kale, Mushroom, peas tossed in a buttery lemon garlic sauce and topped with Parmesan. This one-pan delicious dinner is easy and quick to make
Provided by Subhasmita
Categories Main Course
Time 30m
Number Of Ingredients 11
Steps:
- Clean Kale under running water. Remove the stems. Chop them roughly. Sprinkle little salt. Toss well and let it rest while preparing other vegetables.
- Clean mushrooms and cut them into half.
- In a big pot bring water to a boil. Salt generously. Add the pasta and cook it al dente.
- While the pasta is getting cooked, In a pan heat butter and with little olive oil.
- When the pan is hot, add sliced mushrooms. Saute until the mushrooms have softened and start browning around the edges.
- Add minced garlic. Fry for 30 seconds. Stir in peas.
- Squeeze the chopped kale well and add to the pan. Saute until kale has wilted and the colour has changed to deep green colour. About 5-6 minutes.
- Add drained pasta to the pan. Add lemon juice, Italian seasoning, chilli flakes, salt, pepper and 1/2 cup (more if required) of reserved pasta water.
- Toss everything until the sauce coats the pasta and the veggies well.
- Take the pan off the stove. Grated parmesan cheese. Mix everything well.
- Serve with more grated parmesan cheese on top.
Nutrition Facts : ServingSize 100 gram, Calories 687 kcal, Carbohydrate 101 g, Protein 32 g, Fat 19 g, SaturatedFat 9 g, Cholesterol 137 mg, Sodium 508 mg, Fiber 6 g, Sugar 5 g
GARLICKY, LEMONY KALE
Steps:
- Heat the olive oil in a large skillet over medium heat until shimmering. Add the garlic and cook, stirring constantly, until translucent and soft. Add the kale and stir to coat with garlic and oil. Cook until tender, about 5 minutes.
- Meanwhile, heat a grill pan over medium-high heat. Place the lemon halves cut-side down in the pan and cook without moving until grill marks are visible, about 2 minutes.
- Toast the almonds in a small skillet over medium-high heat until fragrant and slightly golden brown, about 3 minutes.
- Transfer the kale to a serving bowl and squeeze a charred lemon half over the top. Sprinkle with the toasted almonds and pecorino shavings. Serve with the other lemon half on the side. Enjoy!
LEMON-GARLIC KALE SALAD
Here's a snappy, fresh side dish or a light supper: a lemony green salad, rich with tang and crunch. The dressing is nothing more than lemon juice, olive oil, garlic and salt. Its simplicity makes it perfect.
Provided by Julia Moskin
Categories dinner, lunch, quick, salads and dressings
Time 25m
Yield 8 to 12 servings
Number Of Ingredients 7
Steps:
- In a toaster oven or skillet, toast almonds until golden brown and fragrant. Set aside to cool.
- In a bowl, combine lemon juice and 1 heaping teaspoon salt. Slowly whisk in olive oil. Add garlic cloves and set aside to steep.
- Working in batches, cut the kale into thin ribbons: gather a large handful of leaves, bunch together tightly, and use the other hand to slice into 1/4-inch-thick pieces. This need not be done very precisely or neatly; the idea is to end up with a kind of slaw. (Recipe can be made up to this point 1 day ahead. Keep kale and dressing refrigerated separately.)
- Place chopped kale in a very large bowl. Sprinkle surface with almonds and then with cheese, if using. Remove and discard garlic cloves from dressing. Pour half the dressing over the salad and toss. Taste for dressing and salt and add more as needed, tossing to coat thoroughly. Serve within 1 hour.
Nutrition Facts : @context http, Calories 412, UnsaturatedFat 35 grams, Carbohydrate 8 grams, Fat 42 grams, Fiber 3 grams, Protein 5 grams, SaturatedFat 5 grams, Sodium 212 milligrams, Sugar 2 grams, TransFat 0 grams
More about "lemon garlic kale pasta recipes"
GARLIC LEMON CREAMY KALE PASTA - IT'S A VEG WORLD AFTER …
From itsavegworldafterall.com
5/5 (7)Total Time 25 minsCategory Dinner, Main CourseCalories 441 per serving
- Bring a large pot of salted water to a boil. Add the pasta and cook until al dente, according to package instructions. Before draining, reserve one or more cups of pasta water.
- While the pasta is cooking, heat olive oil in a large skillet over medium heat. Add the garlic, and cook for 1 minute until fragrant, stirring frequently to avoid burning the garlic. Stir in the flour, quickly followed by the half and half and lemon juice. Stir and cook until thickened, about 1 to 2 minutes. Add the vegetable broth and torn kale to the pan, and cook in the sauce for 3 to 5 minutes until the kale is wilted. At this moment, if the pasta has been drained and you have the reserved pasta water ready, add a few splashes of pasta water to the skillet to thin the sauce. Taste, and adjust seasonings as desired.
- Drain and return the pasta to its pot, then pour the kale and cream sauce over the noodles. (If you have room in your skillet, you can also add the noodles to the kale and sauce there.) Stir until coated, adding more pasta water as desired to thin the sauce. Stir in the parmesan cheese before serving!
KALE PASTA RECIPE WITH LEMON, GARLIC & PARMESAN
From runninginaskirt.com
5/5 (7)Total Time 20 minsCategory Main CourseCalories 585 per serving
- Boil pasta in generously salted water, following package instructions. Check the pasta 2 minutes before the box says. You are looking for a perfect al dente bite in your pasta.
- While the pasta is cooking, sauté the garlic in the butter and olive oil over low heat in a big pot. Allow to cook for 30 seconds, but do not burn!
LEMON GARLIC SAUTEED KALE - INSPIRED TASTE
From inspiredtaste.net
SPAGHETTI AGLIO E OLIO WITH LOTS OF KALE RECIPE | BON …
From bonappetit.com
LEMON GARLIC PASTA WITH KALE - SHE LIKES FOOD
From shelikesfood.com
LEMON KALE ONE POT PASTA RECIPE - A COZY KITCHEN
From acozykitchen.com
GARLIC PARMESAN KALE PASTA - WITH VIDEO - BUDGET BYTES
From budgetbytes.com
KALE AND PANCETTA PASTA WITH LEMON AND GARLIC
From theviewfromgreatisland.com
KALE PASTA WITH LEMON - OH MY VEGGIES
From ohmyveggies.com
LEMON + HERB GARLIC PARMESAN KALE PASTA | ORCHIDS + SWEET TEA
From orchidsandsweettea.com
VEGAN LEMON GARLIC PASTA WITH KALE - VEGAN COCOTTE
From vegancocotte.com
LEMONY GREEN PASTA WITH PEAS & RICOTTA - COOKIE AND KATE
From cookieandkate.com
VEGAN RECIPE ON INSTAGRAM: "SPICY GARLICKY LEMONY KALE PASTA BY ...
From instagram.com
LEMON KALE PESTO PASTA - WHAT'S GABY COOKING
From whatsgabycooking.com
LEMON RICOTTA PASTA - TWO PEAS & THEIR POD
From twopeasandtheirpod.com
LEMON PARMESAN KALE PASTA - SIMPLY DELICIOUS
From simply-delicious-food.com
OUR 20 BEST NEW ANTI-INFLAMMATORY RECIPES YOU'LL WANT TO MAKE …
From news.yahoo.com
COOK THIS: THREE RECIPES FROM MONTREAL RESTAURANT ELENA
From nationalpost.com
LEMON GARLIC KALE PASTA - THESPICETRAIN.COM
From thespicetrain.com
20 EASY BASIL RECIPES - WAYS TO USE FRESH BASIL - THE PIONEER WOMAN
From thepioneerwoman.com
5 INGREDIENT CREAMY KALE PASTA RECIPE - PINCH OF YUM
From pinchofyum.com
11 PASTA SALAD RECIPES FOR YOUR NEXT COOKOUT - DELISH KNOWLEDGE
From delishknowledge.com
20-MINUTE CREAMY LEMON GARLIC KALE PASTA • DAISYBEET
From daisybeet.com
SHEET-PAN ROAST CHICKEN WITH TANGY GREENS RECIPE - NYT COOKING
From cooking.nytimes.com
THE BEST LEMON GARLIC KALE | THE NEW BAGUETTE
From thenewbaguette.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love