Lemon Garlic Chicken Piccata Recipe 455 Recipes

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LEMONY CHICKEN PICCATA



Lemony Chicken Piccata image

THIS is a flavorful low-fat, low sodium dish. With the lemon juice ingredient, the salt isn't missed. I usually serve this with rice or pasta, but it takes longer to cook either one of these than it does the chicken!

Provided by Taste of Home

Categories     Dinner

Time 25m

Yield 2 servings.

Number Of Ingredients 12

2 boneless skinless chicken breast halves (4 ounces each)
2 tablespoons all-purpose flour
1/4 teaspoon salt
1/8 teaspoon pepper
1 tablespoon canola oil
2 tablespoons white wine or reduced-sodium chicken broth
1 garlic clove, minced
1/3 cup reduced-sodium chicken broth
1 tablespoon lemon juice
1-1/2 teaspoons capers
1-1/2 teaspoons butter
2 thin lemon slices

Steps:

  • Flatten chicken to 1/2-in. thickness. In a large plastic resealable bag, combine the flour, salt and pepper; add the chicken, one piece at a time. Seal bag and toss to coat. , In a small skillet, brown chicken in oil for 2-3 minutes on each side or until no longer pink. Remove and keep warm. , Add wine and garlic to the pan; cook and stir for 30 seconds. Add the broth, lemon juice and capers. Bring to a boil; cook for 1-2 minutes or until slightly thickened. Stir in butter and lemon slices. Return chicken to the pan; heat through.

Nutrition Facts : Calories 259 calories, Fat 13g fat (3g saturated fat), Cholesterol 70mg cholesterol, Sodium 530mg sodium, Carbohydrate 9g carbohydrate (1g sugars, Fiber 1g fiber), Protein 24g protein. Diabetic Exchanges

CHICKEN PICCATA



Chicken Piccata image

Italian Chicken Piccata - thin chicken breasts are cooked to golden and then drizzled with a light lemon garlic sauce. This family meal will win your heart not only with its bold layers of flavor but also for how simple it is to pull together. Quick and easy weeknight dinner ready in less than 30 minutes.

Provided by Neli Howard | Delicious Meets Healthy

Categories     Main Course

Time 30m

Number Of Ingredients 11

4 boneless skinless chicken breast halves
salt and black pepper (, to taste)
1/3 cup flour ((I used gluten free flour))
4 Tablespoon butter
4 Tablespoon olive oil
1/2 cup chicken stock or dry white wine
2 Tablespoon lemon juice
2 Tablespoon shallots (chopped)
3 cloves garlic (minced)
2 Tablespoon drained capers
2 Tablespoon chopped fresh parsley

Steps:

  • Place each chicken breast between a plastic wrap and lightly pound it to 1/4-inch thickness. Season both sides of chicken breasts with salt and black pepper. Place flour in a shallow dish, and dip chicken breasts into flour to coat, shake off excess.
  • Heat 2 Tbsp butter and 2 Tbsp olive oil in a large skillet over medium-high heat. Add chicken (in batches if necessary) to the skillet and cook until golden and cooked through, about 3 minutes per side. Transfer chicken to a platter; cover with foil to keep warm.
  • Add remaining 2 Tbsp olive oil, chicken stock (or white wine), lemon juice, shallots and minced garlic to the skillet. Boil until the sauce thickens slightly, about 2 minutes. Stir in capers and remaining 2 Tbsp butter.
  • Plate the chicken and pour the lemon piccata sauce over the chicken. Sprinkle with parsley.

Nutrition Facts : Calories 410 kcal, Carbohydrate 10 g, Protein 38 g, Fat 23 g, SaturatedFat 9 g, Cholesterol 139 mg, Sodium 429 mg, ServingSize 1 serving

LEMON GARLIC CHICKEN PICCATA RECIPE - (4.5/5)



Lemon Garlic Chicken Piccata Recipe - (4.5/5) image

Provided by msippigrl

Number Of Ingredients 13

12 ounces thin spaghetti
1 pound chicken breasts, boneless, skinless, sliced in half lengthwise
Kosher salt
Black pepper, freshly cracked, to taste
1/2 cup all-purpose flour
3 tablespoons unsalted butter, divided
2 cloves garlic, minced or finely chopped (1 teaspoon)
1/4 cup green onion tops or shallots, chopped
1 cup chicken broth (can sub 1/4 cup of the broth with white wine, if desired)
3 tablespoons fresh lemon juice (1 lemon)
1/2 cup heavy cream
1/4 cup capers, drained well
Fresh parsley, chopped for garnish, optional

Steps:

  • Get everything prepped before starting cooking. Preheat oven to 150 F. Cook pasta in salted water as directed on package; drain well and keep warm. Melt 2 tablespoons of the butter in a large skillet over medium-high heat. Season chicken pieces with salt and pepper. Coat the chicken with flour. Add chicken to the skillet and cook 4-5 minutes on each side or until done, flipping once. Set aside on a cookie sheet and keep warm in the oven. Meanwhile, melt the remaining tablespoon butter in a medium skillet over medium heat. Add garlic and green onions and cook until fragrant, about 2 minutes, stirring constantly. Stir in the chicken broth (and white wine, if using) and lemon juice. Cook until slightly reduced, stirring frequently, about 5 minutes. Gradually whisk in heavy cream and cook until slightly thickened, 3-4 minutes. Taste and season with salt and pepper. Stir in capers. Serve immediately over chicken and spaghetti. Garnish with snipped parsley, if desired.

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