Lemon Chicken With Rice And Scallions Recipes

LEMON RICE WITH SCALLIONS

Lemon Rice With Scallions image

Delicious side dish with fish from a local church cookbook. I used 1 good shake of dried parsley since my kids don't like the flecks. Tastes great!

Provided by Oolala

Categories Long Grain Rice

Time 30m

Yield 4-6 serving(s)

Number Of Ingredients 10

Ingredients

2 1/2 cups chicken broth, canned
1/2 teaspoon salt
1 garlic clove, slightly crushed
1 cup long grain rice, not instant
1 lemon, zest of, finely grated
2 tablespoons fresh parsley, chopped (or dill)
2 tablespoons unsalted butter
ground pepper
1 bunch scallion, cut into 1 " pieces
paprika

Steps:

Heat broth, salt, and garlic in a heavy saucepan to boiling.
Stir in rice, cover, and simmer until liquid is gone; about 20 minutes.
Remove from heat and mix in the zest of one whole lemon and let stand for 5 minutes.
Gently stir in butter and parsley (or dill).
Season with pepper to taste and place in a serving bowl.
Sprinkle scallions over top of rice and sprinkle with paprika if desired.

Nutrition Facts : Calories 259.9, Fat 7, SaturatedFat 4, Cholesterol 15.3, Sodium 779.2, Carbohydrate 41.2, Fiber 1.9, Sugar 1.6, Protein 7.3

LEMON CHICKEN AND RICE

Lemon Chicken and Rice image

On our busy ranch, we often need meals we can put on the table in a hurry. This all-in-one chicken dish - with its delicate lemon flavor - fits the bill and it's inexpensive to boot. -Kat Thompson, Prineville, Oregon

Provided by Taste of Home

Categories Dinner

Time 30m

Yield 4 servings.

Number Of Ingredients 11

Ingredients

2 tablespoons butter
1 pound boneless skinless chicken breasts, cut into strips
1 medium onion, chopped
1 large carrot, thinly sliced
2 garlic cloves, minced
1 tablespoon cornstarch
1 can (14-1/2 ounces) chicken broth
2 tablespoons lemon juice
1/4 teaspoon salt
1 cup frozen peas
1-1/2 cups uncooked instant rice

Steps:

In a large cast-iron or other heavy skillet, heat butter over medium-high heat; saute chicken, onion, carrot and garlic until chicken is no longer pink, 5-7 minutes., In a small bowl, mix cornstarch, broth, lemon juice and salt until smooth. Gradually add to skillet; bring to a boil. Cook and stir until thickened, 1-2 minutes., Stir in peas; return to a boil. Stir in rice. Remove from heat; let stand, covered, 5 minutes.

Nutrition Facts : Calories 370 calories, Fat 9g fat (4g saturated fat), Cholesterol 80mg cholesterol, Sodium 746mg sodium, Carbohydrate 41g carbohydrate (4g sugars, Fiber 3g fiber), Protein 29g protein. Diabetic exchanges

LEMON CHICKEN WITH RICE AND SCALLIONS

Lemon Chicken With Rice and Scallions image

Provided by Molly O'Neill

Categories dinner, main course

Time 1h

Yield Four servings

Number Of Ingredients 12

Ingredients

3 teaspoons olive oil
1 chicken, about 3 pounds, cut into serving pieces and skinned
2 teaspoons salt, plus more to taste
Freshly ground pepper to taste
2 small cloves garlic, peeled and minced
8 scallions, trimmed and thinly sliced
3 1/2 cups chicken broth, homemade or low-sodium canned
2 cups short-grain rice
1/2 cup white wine
1 lemon, thinly sliced
1/4 cup chopped fresh mint
1/4 cup chopped Italian parsley

Steps:

Heat 2 teaspoons of olive oil in an ovenproof paella pan or large, deep skillet over medium-high heat. Add the chicken and sear until browned, about 4 minutes per side. Remove from the skillet and season with 1/2 teaspoon of salt and pepper to taste. Lower the heat to medium. Add the remaining olive oil, the garlic and the scallions and cook, stirring, until softened, about 1 minute.
Preheat oven to 350 degrees. Bring the broth to the boil in a medium-size saucepan. Add the rice to the garlic and scallions and stir for 30 seconds. Add the broth, wine and 1 1/2 teaspoons of salt. Turn the heat to low and simmer slowly, stirring frequently, until most, but not all, of the liquid is absorbed, about 15 minutes. Push the lemon slices down into the rice and lay the chicken over it. Bake, uncovered, until the liquid is absorbed, about 20 minutes.
Remove the pan from the oven and cover with a kitchen towel. Let stand for 10 minutes. Season the rice with additional salt if needed and pepper to taste. Top with the mint and parsley. Divide among 4 plates and serve immediately.

Nutrition Facts : @context http, Calories 1002, UnsaturatedFat 27 grams, Carbohydrate 92 grams, Fat 42 grams, Fiber 2 grams, Protein 56 grams, SaturatedFat 11 grams, Sodium 1637 milligrams, Sugar 5 grams, TransFat 0 grams

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