LEMON CHICKEN PASTA
My grandmother made chicken wings and served them over rice. To speed things up, I cook lemony chicken breasts and serve them over capellini pasta. -Aileen Rivera, Bronx, New York
Provided by Taste of Home
Categories Dinner
Time 45m
Yield 6 servings.
Number Of Ingredients 12
Steps:
- Pound chicken breasts with a meat mallet to 1/4-in. thickness. Sprinkle with 1/2 teaspoon salt and 1/4 teaspoon pepper. Place flour in a shallow bowl. Dip chicken in flour to coat both sides; shake off excess., Cook pasta according to package directions for al dente. Meanwhile, in a large skillet, heat 2 tablespoons oil over medium heat. Add chicken; cook 2-3 minutes on each side or until no longer pink. Remove and keep warm., In same pan, heat remaining oil over medium heat; add garlic. Cook and stir 30-60 seconds or until garlic is lightly browned. Add wine to pan; increase heat to medium-high. Cook, stirring to loosen browned bits from pan, until liquid is reduced by half. Stir in lemon juice., Drain pasta, reserving 1/2 cup pasta water; place in a large bowl. Add cheese, 1/3 cup parsley, half of the garlic mixture, and remaining salt and pepper; toss to combine, adding enough reserved pasta water to moisten pasta. Serve with chicken. Drizzle with remaining garlic mixture; sprinkle with remaining parsley. If desired, serve with lemon wedges.
Nutrition Facts : Calories 403 calories, Fat 12g fat (3g saturated fat), Cholesterol 68mg cholesterol, Sodium 577mg sodium, Carbohydrate 35g carbohydrate (2g sugars, Fiber 2g fiber), Protein 31g protein. Diabetic Exchanges
LEMON CHICKEN AND PASTA BAKE - OAMC
This comes from the Dream Dinners cookbook and works very well from the freezer. This has a fairly mild flavor.
Provided by JillAZ
Categories One Dish Meal
Time 1h10m
Yield 6 serving(s)
Number Of Ingredients 13
Steps:
- Cook spaghetti according to package directions. Set aside.
- Combine all ingredients in a large bowl. Toss and stir to combine.
- To serve immediately:.
- Spray a 9x13-inch dish with cooking spray. Pour chicken/pasta mixture into dish. Cover with foil and bake at 350°F for 45 minutes or until heated through.
- To freeze:.
- Place mixture in a large zipper freezer bag. Seal and freeze.
- To serve:.
- Thaw in fridge. Proceed with cooking directions as above.
Nutrition Facts : Calories 405.2, Fat 17.1, SaturatedFat 3.4, Cholesterol 85.1, Sodium 541.4, Carbohydrate 23.4, Fiber 1.3, Sugar 1.3, Protein 32.8
PEPPERED LEMON CHICKEN PASTA
Make and share this Peppered Lemon Chicken Pasta recipe from Food.com.
Provided by CookingONTheSide
Categories One Dish Meal
Time 31m
Yield 6 cups, 4 serving(s)
Number Of Ingredients 7
Steps:
- Break spaghetti in half; cook according to package directions in 4-quart saucepan.
- Drain; remove pasta from pan; keep warm.
- Melt butter in same pan until sizzling; add chicken.
- Cook over medium-high heat, stirring often, until chicken is golden brown, about 6-8 minutes.
- Stir in lemon juice, salt and ground red pepper.
- Return cooked spaghetti to pan; toss to coat.
- Remove from heat, stir in green onions.
- Variation: Fresh, unpeeled, uncooked shrimp can be substituted for chicken.
Nutrition Facts : Calories 517.2, Fat 22.9, SaturatedFat 10.5, Cholesterol 103.1, Sodium 370.3, Carbohydrate 44.8, Fiber 2.4, Sugar 2.3, Protein 31.6
FONTINA CHICKEN AND PASTA BAKE - OAMC DIRECTIONS, TOO
Make and share this Fontina Chicken and Pasta Bake - OAMC Directions, Too recipe from Food.com.
Provided by Jesters Lace
Categories Chicken Breast
Time 40m
Yield 8 serving(s)
Number Of Ingredients 12
Steps:
- Preheat oven to 350. Cook pasta 2 min less than package directions, or follow "al dente" directions.
- Heat 3 tsp olive oil in a large pot over medium heat. Add chicken in batches and cook until no longer pink. Remove from pan. In same pan, cook mushrooms 3 - 5 min or until tender.
- Add garlic, and cook 1 min longer. Add soup, chicken broth, 1 cup of the cheese, oregano and pepper. Add spinach and tomatoes. Return chicken to pan.
- Drain pasta, add to soup mixture.
- Directions say divide between two 8 in square baking dishes, but I plan on using a 13 x 9 in pan. Sprinkle with remaining cheese. Bake covered for 15 - 20 minute
- Freezing Directions:Cool unbaked casseroles and freeze. To cook, thaw in refrigerator overnight. Remove from refrigerator 30 minutes before baking. Bake covered at 350 for 1 1/4 hours or until 165 degrees in the center.
LEMON CHICKEN (OAMC)
Make and share this Lemon Chicken (Oamc) recipe from Food.com.
Provided by David and Kat
Categories Chicken
Time 50m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Mix all of the spices and lemon juice in a 1-gallon bag, add chicken pieces, and freeze.
- To prepare, thaw bag of chicken, preheat oven to 450 degrees. Arrange chicken skin-side down in an 8x8x2-inch bakind dish treated with nonstick spray. Pour liquid over chicken.
- Bake for 20 minutes. Turn chicken over and baste. Bake for an additional 15 to 20 minutes.
- Prepare rice according to package directions.
- Serve chicken over rice.
Nutrition Facts : Calories 330.1, Fat 10.7, SaturatedFat 3, Cholesterol 51.8, Sodium 630.5, Carbohydrate 40.7, Fiber 0.9, Sugar 0.5, Protein 16.2
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