Lemon Capered Pork Tenderloin Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

PORK PICCATA WITH LEMON AND CAPERS



Pork Piccata with lemon and Capers image

Pork Piccata with lemon and Capers is a deliciously simple Italian-American classic dish made from tender pork tenderloin slices

Provided by hmccallum

Categories     Main Course

Time 40m

Number Of Ingredients 11

1-3- pound tenderloin roast thinly sliced
Kosher salt
1½ cups all-purpose flour
8 tablespoons unsalted butter
6 tablespoons extra-virgin Olive Oil
4 lemons (juice of)
⅔ cup chicken stock
1 ounce white table wine (do not use cooking wine)
¼ cup Spanish Capers (rinsed)
¼ cup chopped fresh parsley
2 lemons (sliced thinly )

Steps:

  • You will need to either have your butcher slice your tenderloin roast into thin slices before you bring home, or slice the tenderloin roast yourself using a very sharp knife into 1/2 of an inch thick slices.
  • Season the thinly sliced and lightly pounded pork tenderloin slices with coarse kosher salt and freshly ground pepper.
  • Dredge the pork tenderloin slices in the all-purpose flour and shake off the excess all-purpose flour.
  • Melt two tablespoons of butter with two tablespoons of authentic olive oil.
  • When the unsalted butter and authentic olive oil start to lightly bubble or sizzle, add three pieces of dredged pork tenderloin and cook for about 5 minutes.
  • When pork is browned, flip and cook the other side of pork tenderloin for 5 minutes. Remove the pork from metal skillet and transfer to a serving platter.
  • Melt two more tablespoons butter and add another two tablespoons of olive oil.
  • When butter and oil start to sizzle, add the other three pieces of pork tenderloin and brown both sides using the same method as above. Remove the cooked pork tenderloin from the heat and add pork tenderloin to the serving platter.
  • Continue the above process with the last two tablespoons of unsalted butter and two tablespoons of authentic olive oil till all the pork tenderloin slices are done.
  • Add the freshly squeezed lemon juice, chicken stock, splash of white table wine, and the Spanish capers to the metal skillet.
  • Return to the stove and bring to a light boil, scraping up browned bits from the metal skillet for extra flavor. Check for seasoning. Return all the cooked pork tenderloin slices to the metal skillet and simmer for about 4- 5 minutes.
  • Remove the pork tenderloin and place on a clean platter.
  • Add the remaining two tablespoons of the unsalted butter to the sauce and whisk.
  • Pour the sauce over the pork tenderloin slices and garnish with fresh parsley and lemon slices.

Nutrition Facts : Calories 376 kcal, Carbohydrate 27 g, Protein 16 g, Fat 24 g, SaturatedFat 9 g, Cholesterol 68 mg, Sodium 215 mg, Fiber 3 g, Sugar 2 g, ServingSize 1 serving

HERB-MARINATED PORK TENDERLOINS



Herb-Marinated Pork Tenderloins image

For a healthy main course, try Ina Garten's Herb-Marinated Pork Tenderloins recipe from Barefoot Contessa on Food Network � herbs add great flavor without fat.

Provided by Ina Garten

Categories     main-dish

Time 3h35m

Yield 6 servings

Number Of Ingredients 10

1 lemon, zest grated
3/4 cup freshly squeezed lemon juice (4 to 6 lemons)
Good olive oil
2 tablespoons minced garlic (6 cloves)
1 1/2 tablespoons minced fresh rosemary leaves
1 tablespoon chopped fresh thyme leaves
2 teaspoons Dijon mustard
Kosher salt
3 pork tenderloins (about 1 pound each)
Freshly ground black pepper

Steps:

  • Combine the lemon zest, lemon juice, 1/2 cup olive oil, garlic, rosemary, thyme, mustard, and 2 teaspoons salt in a sturdy 1-gallon resealable plastic bag. Add the pork tenderloins and turn to coat with the marinade. Squeeze out the air and seal the bag. Marinate the pork in the refrigerator for at least 3 hours but preferably overnight.
  • Preheat the oven to 400 degrees F.
  • Remove the tenderloins from the marinade and discard the marinade but leave the herbs that cling to the meat. Sprinkle the tenderloins generously with salt and pepper. Heat 3 tablespoons olive oil in a large oven-proof saute pan over medium-high heat. Sear the pork tenderloins on all sides until golden brown. Place the saute pan in the oven and roast the tenderloins for 10 to 15 minutes or until the meat registers 137 degrees F at the thickest part. Transfer the tenderloins to a platter and cover tightly with aluminum foil. Allow to rest for 10 minutes. Carve in 1/2-inch-thick diagonal slices. The thickest part of the tenderloin will be quite pink (it's just fine!) and the thinnest part will be well done. Season with salt and pepper and serve warm, or at room temperature with the juices that collect in the platter.

Nutrition Facts : Calories 335 calorie, Fat 14 grams, SaturatedFat 3 grams, Cholesterol 147 milligrams, Sodium 461 milligrams, Carbohydrate 2 grams, Protein 48 grams, Sugar 0 grams

GARLIC-LEMON PORK



Garlic-Lemon Pork image

Coating the meat in flour dries the surface so it can get a nice crust and helps thicken the sauce. Feel free to try this recipe with chicken cutlets, or turkey cutlets, halved horizontally.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Meat & Poultry     Pork Recipes

Time 25m

Number Of Ingredients 9

1/4 cup all-purpose flour
2 lemons, 1 zested and juiced, 1 very thinly sliced
1 pork tenderloin, cut into 1-inch slices and pounded 1/4 inch thick
Salt and pepper
1 tablespoon olive oil
2 tablespoons unsalted butter, divided
4 cloves garlic, thinly sliced
3/4 cup chicken broth
2 tablespoons sliced fresh chives

Steps:

  • Place flour in a shallow dish and stir in 1 teaspoon lemon zest. Season pork with salt and pepper, then coat with flour, shaking off excess.
  • In a large skillet, heat oil and 1 tablespoon butter over medium-high. In batches, cook pork until browned and cooked through, about 2 minutes per side. Transfer to a plate and tent loosely with foil.
  • Reduce heat to medium, add garlic and remaining tablespoon butter, and cook until fragrant, 30 seconds.
  • Add broth and cook, stirring, until reduced by half, 4 minutes. Return pork to pan along with any accumulated juices and lemon slices; cook until sauce has thickened slightly, 2 minutes. Add 1 tablespoon lemon juice, season with salt and pepper, and sprinkle with chives.

Nutrition Facts : Calories 264 g, Fat 13 g, Fiber 2 g, Protein 26 g, SaturatedFat 6 g

PORK MEDALLIONS WITH LEMON AND CAPERS



Pork Medallions with Lemon and Capers image

Categories     Citrus     Pork     Sauté     Low Carb     Quick & Easy     Low/No Sugar     Dinner     Bon Appétit     Sugar Conscious     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added

Yield Serves 4

Number Of Ingredients 8

1 tablespoon coarsely ground black pepper
1 1/2 pounds pork tenderloin, cut into 1-inch-thick medallions
4 tablespoons butter
1 cup chicken stock or canned broth
1/4 cup fresh lemon juice
2 tablespoons capers, drained
1/4 cup peeled diced lemon segments (optional)
Chopped fresh chives or green onion tops

Steps:

  • Press pepper onto both sides of pork pieces. Heat 1 tablespoon butter in heavy large skillet over medium heat. Season pork with salt. Cook until just cooked through, about 4 minutes per side. Transfer to plates and keep warm.
  • Add stock and lemon juice to skillet. Boil until reduced to 1/2 cup, about 7 minutes. Whisk in remaining 3 tablespoons butter. Add capers and lemon segments if desired. Season to taste with salt and pepper. Pour sauce over pork. Sprinkle with chives and serve.

PORK MEDALLIONS WITH LEMON AND CAPERS



Pork Medallions With Lemon and Capers image

This was one of the first recipes I tried from Epicurious. I serve it with easy to prepare Uncle Ben's wild rice/long grain rice combo and sauteed cherry tomatoes. This meal can be for company or an easy week night dinner at the kitchen table. So versatile!

Provided by Penny Stettinius

Categories     Pork

Time 30m

Yield 4 serving(s)

Number Of Ingredients 8

1 tablespoon fresh coarse ground black pepper
1 1/2 lbs pork tenderloin, cut into 1-inch-thick medallions
4 tablespoons butter
1 cup chicken stock
1/4 cup fresh lemon juice
2 tablespoons capers, drained
1/4 cup lemon (optional)
1/4 cup chives or 1/4 cup green onion top, chopped

Steps:

  • Preparation:.
  • Press pepper onto both sides of pork pieces.
  • Heat 1 tablespoon butter in heavy large skillet over medium heat.
  • Season pork with salt and pepper.
  • Cook until just cooked through, about 4 minutes per side.
  • Transfer to plates and keep warm.
  • Add stock and lemon juice to skillet.
  • Boil until reduced to 1/2 cup, about 7 minutes.
  • Whisk in remaining 3 tablespoons butter. Add capers and lemon segments if desired. Season to taste with salt and pepper. Pour sauce over pork. Sprinkle with chives and serve.

Nutrition Facts : Calories 364.4, Fat 21.6, SaturatedFat 10.7, Cholesterol 144.6, Sodium 379.3, Carbohydrate 4.8, Fiber 0.7, Sugar 1.4, Protein 37

PORK CUTLETS WITH LEMON AND CAPERS



Pork Cutlets With Lemon and Capers image

Meat, breaded and fried, is a can't-lose dinner proposition from Milan to Texas and back. Here pork loin is pounded thin, dipped in flour and beaten egg, then coated in bread crumbs and shallow-fried until golden and crisp. A little messy to make? Yes, but less so than you'd think. Accompanied by a mixture of chopped parsley, lemon zest and capers and a sprinkling of chopped egg, it's an elegant weeknight splurge. But a wedge of lemon is all the garnish a well-fried cutlet really needs.

Provided by David Tanis

Categories     dinner, easy, quick, main course

Time 30m

Yield 4 servings

Number Of Ingredients 10

4 slices center cut pork loin, 1/2-inch thick and about 4 ounces each
Salt and pepper
1 1/2 cups soft bread crumbs, divided 1/2 cup flour
2 eggs, lightly beaten
1/2 cup roughly chopped parsley
Zest of 1 lemon
1 tablespoon capers, rinsed and roughly chopped
2 eggs, hard-cooked for 8 minutes, cooled and peeled
Olive oil, for frying
Lemon wedges

Steps:

  • With a meat mallet, pound pork slices to flatten slightly. Season on both sides with salt and pepper.
  • Sprinkle a baking sheet or platter with bread crumbs. Dust pork slices with flour on both sides, then soak in beaten egg for 2 minutes. Using a fork or tongs, remove pork slices one at a time from egg mixture and place on top of crumbs. Sprinkle tops of slices with more bread crumbs, then turn over and sprinkle again so each slice is well coated. (They may be prepared up to this point an hour ahead and refrigerated, uncovered.)
  • Mix together parsley, lemon zest and capers in a small bowl. Chop hard-cooked egg and set aside.
  • Pour olive oil to a depth of 1/2 inch in a large cast-iron skillet (or use two pans to avoid crowding). Turn heat to medium high. When oil looks wavy, carefully place cutlets in pan and fry for 2 minutes, until golden. (Reduce heat if necessary.) Turn and cook for 2 minutes on other side, then remove and drain on paper towel. Season fried cutlets lightly with salt and pepper.
  • Arrange cutlets on a warm platter. Sprinkle with parsley mixture, then with chopped egg. Serve immediately with lemon wedges.

Nutrition Facts : @context http, Calories 607, UnsaturatedFat 36 grams, Carbohydrate 11 grams, Fat 49 grams, Fiber 1 gram, Protein 30 grams, SaturatedFat 11 grams, Sodium 535 milligrams, Sugar 2 grams, TransFat 0 grams

LEMON-ROSEMARY PORK TENDERLOIN



Lemon-Rosemary Pork Tenderloin image

This tender pork is seasoned with a wonderful herb and lemon rub I created. Even my husband, who is a chef, thinks this dish is special enough for company. -Carol Birkemeier, Nashville, Indiana

Provided by Taste of Home

Categories     Dinner

Time 35m

Yield 8 servings.

Number Of Ingredients 10

1 medium onion, finely chopped
2 tablespoons olive oil
1 tablespoon lemon juice
1 teaspoon minced fresh rosemary or 1/4 teaspoon dried rosemary, crushed
1 teaspoon minced fresh thyme or 1/4 teaspoon dried thyme
1 teaspoon grated lemon zest
1 garlic clove, minced
1/2 teaspoon salt
1/2 teaspoon pepper
2 pork tenderloins (1 pound each)

Steps:

  • In a small bowl, combine the first nine ingredients; rub over tenderloins. Place on a rack in a shallow roasting pan. , Bake, uncovered, at 400° until a thermometer reads 160°, 25-35 minutes. Cover with foil; let stand for 10 minutes before slicing.

Nutrition Facts : Calories 176 calories, Fat 7g fat (2g saturated fat), Cholesterol 74mg cholesterol, Sodium 204mg sodium, Carbohydrate 2g carbohydrate (0 sugars, Fiber 0 fiber), Protein 24g protein. Diabetic Exchanges

LEMON-GARLIC PORK TENDERLOIN



Lemon-Garlic Pork Tenderloin image

I enjoy grilling, so I worked hard to develop marinades and sauces to accompany the meats. This blend of tangy lemon and savory garlic mixes perfectly with pork.

Provided by Taste of Home

Categories     Dinner

Time 45m

Yield 2 servings.

Number Of Ingredients 8

2 tablespoons canola oil
1-1/2 teaspoons lemon juice
1-1/2 teaspoons grated lemon zest
3 garlic cloves, minced
1-1/2 teaspoons dried oregano
1/4 teaspoon salt
1/4 teaspoon pepper
1 pork tenderloin (3/4 pound)

Steps:

  • In a resealable plastic bag, combine the oil, lemon juice, zest, garlic, oregano, salt and pepper; add pork. Seal bag and turn to coat; refrigerate for 8 hours or overnight., Drain and discard marinade. Grill, covered, over medium heat for about 13-14 minutes on each side or until juices run clear and a thermometer reads 160°. Let stand for 5 minutes before slicing.

Nutrition Facts :

More about "lemon capered pork tenderloin recipes"

LEMON HERB PORK TENDERLOIN RECIPE - BAKED
Web Apr 8, 2016 Simply marinate 2 (1 pound) pork tenderloins in lemon zest, lemon juice, olive oil, garlic, dried rosemary, dried thyme, dijon mustard, …
From showmetheyummy.com
4.8/5 (10)
Total Time 30 mins
Category Main Dish
Calories 350 per serving
See details


PORK TENDERLOIN WITH LEMON AND CAPERS - THYME FOR …
Web Nov 15, 2017 1 clove garlic, minced 2 tbs capers 2 tsp olive oil 1 tsp dried tarragon 1/2 cup (4oz, 120ml) chicken broth 1/2 cup (4oz, 120ml) white …
From thymeforcookingblog.com
Estimated Reading Time 2 mins
See details


JUICIEST PORK TENDERLOIN MARINADE
Web Pink Center: Pork tenderloin should be a pale pink color in the middle. The USDA now recommends that pork be cooked to an internal temperature of 145 degrees Fahrenheit , …
From thestayathomechef.com
See details


JUICIEST BAKED PORK TENDERLOIN
Web Jun 1, 2020 Instructions. Preheat your oven to 400 degrees. Dry the pork tenderloins well with paper towels. 2 pork tenderloins. Mix the paprika, onion powder, garlic powder, oregano, salt, and pepper together in a …
From theendlessmeal.com
See details


LEMON-CAPERED PORK TENDERLOIN RECIPE
Web Nov 13, 2014 Lemon-Capered Pork Tenderloin 4.5 ( 2 reviews ) Review Add Photo 6 Ingredients 10m Prep Time 1h Cook Time 1h 10m Ready In Recipe: #15896 November 13, 2014 Categories: Loins, 5 Ingredients Or …
From recipezazz.com
See details


A MELT-IN-YOUR-MOUTH LEMON GARLIC PORK TENDERLOIN RECIPE
Web Apr 9, 2021 1 tsp salt 1 tsp pepper 1 tsp rosemary, fresh or dry 1 tsp thyme, fresh or dry Put the pork tenderloin, garlic, lemon juice, 2 tbsp. olive oil, salt, pepper, rosemary, and thyme in a Ziploc bag. Put the bag …
From uscitrus.com
See details


LEMON THYME PORK TENDERLOIN RECIPE
Web Jan 22, 2022 Ingredients 2 (1-pound) pork tenderloins, trimmed 1/2 cup lemon juice 1 teaspoon grated lemon zest 2 cloves garlic, minced 2 tablespoons olive oil 1 teaspoon …
From thespruceeats.com
See details


BEST-EVER GRILLED PORK TENDERLOIN WITH LEMON, GARLIC, & HERBS
Web Sep 2, 2021 & the very best part? It’s a super simple & super quick recipe, so it’s great for weeknight grilling but it’s also the kind of thing that’s so impressive to serve when you …
From playswellwithbutter.com
See details


LEMON-CAPERED PORK TENDERLOIN RECIPE
Web Small Batch Cooking (2646) Occasion. Brunch (5742)
From recipezazz.com
See details


PORK TENDERLOIN WITH LEMON, CAPERS AND OLIVES RECIPE
Web Mar 29, 2008 Total Time 1 hr Course: Main Course Cuisine: American Keyword: capers, olives, pork Servings: 4 servings Ingredients 1 whole pork tenderloin sliver skin removed
From reluctantgourmet.com
See details


RECIPE: PORK TENDERLOIN WITH LEMON, CAPERS AND OLIVES
Web Method Remove shiny membrane from surface of pork tenderloin. Slice tenderloin into 1 1/2 ounce pieces, about 16 pieces per 1 1/2-pound tenderloin. Gently flatten each piece using a mallet; do not pound. …
From wholefoodsmarket.com
See details


OUR TOP-RATED PORK TENDERLOIN RECIPES
Web Feb 18, 2022 Ginger, onions and garlic pack a flavorful punch paired with pork tenderloin. These tasty medallions smothered in golden caramelized onions are a simple and …
From tasteofhome.com
See details


SPICY LEMON-ROSEMARY PORK TENDERLOIN RECIPE - JIMMY BRADLEY - FOOD & WINE
Web Mar 20, 2019 6 tablespoons extra-virgin olive oil. 3/4 cup fresh lemon juice. 1/4 cup rosemary leaves. 2 tablespoons crushed red pepper. 6 garlic cloves, chopped. Four 1-pound pork tenderloins
From foodandwine.com
See details


PORK TENDERLOIN SANDWICH RECIPE
Web Jul 11, 2023 Grill the onions about 5 minutes on each side and remove from grill. Remove pork from the grill when it is fully cooked, allow it to set at room temperature for about 10 …
From therecipecritic.com
See details


GRILLED PORK TENDERLOIN WITH LEMON CAPER SAUCE
Web Jul 14, 2023 Extra-virgin olive oil. Fresh lemon juice. Lime juice can be substituted. Salt and black pepper. Other spices like smoked paprika, red pepper flakes, cayenne pepper, …
From simply-delicious-food.com
See details


Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #weeknight     #time-to-make     #course     #main-ingredient     #preparation     #occasion     #healthy     #very-low-carbs     #main-dish     #pork     #low-fat     #dietary     #low-sodium     #low-saturated-fat     #low-calorie     #low-carb     #low-in-something     #meat     #pork-loins     #4-hours-or-less

Related Search