Lemon Butter Dill Tilapia Recipes

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BAKED LEMON BUTTER TILAPIA



Baked Lemon Butter Tilapia image

The easiest, most effortless 20 min meal ever from start to finish. And it's all made in a single pan. Win-win situation here.

Provided by Chungah Rhee

Yield 4 servings

Number Of Ingredients 7

1/4 cup unsalted butter, melted
3 cloves garlic, minced
2 tablespoons freshly squeezed lemon juice, or more, to taste
Zest of 1 lemon
4 (6-ounce) tilapia fillets
Kosher salt and freshly ground black pepper, to taste
2 tablespoons chopped fresh parsley leaves

Steps:

  • Preheat oven to 425 degrees F. Lightly oil a 9×13 baking dish or coat with nonstick spray. In a small bowl, whisk together butter, garlic, lemon juice and lemon zest; set aside. Season tilapia with salt and pepper, to taste and place onto the prepared baking dish. Drizzle with butter mixture. Place into oven and bake until fish flakes easily with a fork, about 10-12 minutes. Serve immediately, garnished with parsley, if desired.

CRISPY DILL TILAPIA



Crispy Dill Tilapia image

Every week I try to serve a new healthy fish. With its fresh dill and delicious panko bread crumb herb crust, this dish with mild tilapia is a winner. -Tamara Huron, New Market, Alabama

Provided by Taste of Home

Categories     Dinner

Time 20m

Yield 4 servings.

Number Of Ingredients 8

1 cup panko bread crumbs
2 tablespoons olive oil
2 tablespoons snipped fresh dill
1/4 teaspoon salt
1/8 teaspoon pepper
4 tilapia fillets (6 ounces each)
1 tablespoon lemon juice
Lemon wedges

Steps:

  • Preheat oven to 400°. Toss together first 5 ingredients., Place tilapia in a 15x10x1-in. baking pan coated with cooking spray; brush with lemon juice. Top with crumb mixture, patting to help adhere., Bake, uncovered, on an upper oven rack until fish just begins to flake easily with a fork, 12-15 minutes. Serve with lemon wedges.

Nutrition Facts : Calories 256 calories, Fat 9g fat (2g saturated fat), Cholesterol 83mg cholesterol, Sodium 251mg sodium, Carbohydrate 10g carbohydrate (1g sugars, Fiber 1g fiber), Protein 34g protein. Diabetic exchanges

LEMON BUTTER DILL TILAPIA



Lemon Butter Dill Tilapia image

Tilapia's mild flavor is perfectly complemented by McCormick® Lemon Butter Dill Seafood Sauce.

Provided by McCormick

Categories     Entrees,

Yield 4

Number Of Ingredients 4

1 pound tilapia fillets
1/4 cup flour
1 tbsp butter
1/2 cup McCormick® Lemon Butter Dill Seafood Sauce

Steps:

  • Coat fish on both sides with flour. Shake off excess.
  • Melt butter in large nonstick skillet on medium-high heat. Add fish; cook 3 to 4 minutes or until golden brown. Turn and cook 2 minutes longer or until fish flakes easily with a fork. Remove to serving plate; keep warm. Reduce heat to low.
  • Stir Seafood Sauce into skillet. Cook and stir until heated through. Serve over fish.

Nutrition Facts : Calories 266 Calories

LEMON BUTTER TILAPIA



Lemon Butter Tilapia image

This is my take on a James Beard recipe. So simple and quick, very few ingredients. This is the dish that turned me into a fish lover. Trick is to have everything ready to go when you start. It's fast from start to table.

Provided by Peg629

Categories     Tilapia

Time 15m

Yield 2-4 serving(s)

Number Of Ingredients 6

12 -16 ounces tilapia fillets
1 lemon, juice of
1/4 cup chopped fresh parsley
4 tablespoons butter, divided
2 tablespoons olive oil
1/4-1/2 cup flour, for dusting fish

Steps:

  • Chop parsley and put aside. Juice lemon and put aside.
  • Melt 2 tbs. butter and the olive oil in non-stick skillet
  • Lightly dust fish fillets in flour, season if desired with salt and pepper.
  • When butter stops bubbling, add fish and saute 3-4 min on first side.
  • Turn and finish second side 3-4 min, until done and flaky. Remove to plate and keep warm.
  • Add remaining 2tbs. butter to skillet and melt.
  • Stir in lemon juice and parsley quickly and pour immediately over fish.
  • Serve and enjoy.

LEMON DILL TILAPIA



Lemon Dill Tilapia image

Easy and elegant last minute dinner. If you do not like tilapia, use whichever fish is your favorite.

Provided by hotdish

Categories     Tilapia

Time 20m

Yield 4 fillets, 4 serving(s)

Number Of Ingredients 5

4 tilapia fillets
4 tablespoons butter
1 lemon
1/4 cup chopped fresh dill
salt and pepper

Steps:

  • Heat oven to 325°F.
  • Juice 1/2 of the lemon, and cut the other half into thin slices.
  • Place fillets in a glass baking dish. Season with salt and pepper.
  • Top each fillet with 1 tablespoon butter.
  • Sprinkle lemon juice and dill on top of each fillet.
  • Spread lemon slices over top.
  • Bake for 10-15 minutes.

LEMON BUTTER TILAPIA RECIPE



Lemon Butter Tilapia Recipe image

Yield 4

Number Of Ingredients 7

1/3 cup flour
1/2 teaspoon salt
1/4 cup butter
4 (6 ounce) tilapia fillets
1/2 teaspoon lemon pepper
1 lemon (sliced)
2 Tablespoons lemon juice

Steps:

  • In a small bowl, mix together flour and salt.
  • Heat butter in a large skillet over medium-high heat.
  • Dredge tilapia fillets in flour mixture and sprinkle each with lemon pepper seasoning, then add them to the melted butter in the skillet.
  • Cook for 3-4 minutes on each side until the tilapia is cooked through and flakes easily.
  • Remove from heat and set aside.
  • In the heated butter, add in sliced lemon and cook for 2 minutes on each side, until they start to brown.
  • Add the tilapia back to the skillet and drizzle with lemon juice, cooking for 1-2 more minutes.
  • Serve warm.

Nutrition Facts : Servingsize 1 serving, Calories 2065 kcal, Fat 196 g, SaturatedFat 119 g, Cholesterol 523 mg, Sodium 4395 mg, Carbohydrate 58 g, Sugar 4 g, Protein 25 mg

DILL BUTTER TILAPIA



Dill Butter Tilapia image

Really simple recipe with very few ingredients, but the combination of butter, garlic and dill works really well.

Provided by AccidentalHomemaker

Categories     Tilapia

Time 30m

Yield 2 fillets, 2 serving(s)

Number Of Ingredients 4

2 tilapia fillets
3 tablespoons butter
1 tablespoon dried dill
2 garlic cloves, minced (or 1tsp of garlic seasoning)

Steps:

  • Over medium heat in a small sauce pan, melt butter.
  • Add garlic, simmer for 2-3 minutes.
  • Add dill, mix well, let cook another 2 minutes.
  • Meanwhile, preheat oven to 375F.
  • Rince tilapia under cold water, pat dry with a paper towel.
  • Place tilapia in a deep baking dish.
  • Pour dill butter mixture over filets.
  • Cook for 15-20 minutes, or until fish flakes easily.

Nutrition Facts : Calories 161.1, Fat 17.4, SaturatedFat 10.9, Cholesterol 45.8, Sodium 126.4, Carbohydrate 1.9, Fiber 0.3, Protein 0.7

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