Lemon Berry Crush Smoothie Recipes

LEMON-BERRY CRUSH SMOOTHIE

Lemon-Berry Crush Smoothie image

We used blueberries to make this Lemon-Berry Crush Smoothie-but no one would stop you if you wanted to use a different berry!

Provided by My Food and Family

Categories Home

Time 5m

Yield Makes 4 servings, 1 cup each.

Number Of Ingredients 5

Ingredients

1-1/2 cups cold fat-free milk
1-1/2 tsp. CRYSTAL LIGHT Lemonade Flavor Drink Mix
1 cup vanilla low-fat yogurt
1 cup fresh or frozen blueberries
1 cup ice cubes

Steps:

Place all ingredients in blender; cover. Blend on high speed until smooth.
Serve immediately.

Nutrition Facts : Calories 110, Fat 1 g, SaturatedFat 0.5 g, TransFat 0 g, Cholesterol 5 mg, Sodium 85 mg, Carbohydrate 0 g, Fiber 1 g, Sugar 0 g, Protein 6 g

LEMON SMOOTHIE

Lemon Smoothie image

Light, tangy, and refreshing this lemon smoothie is made with lemon, traditional or vegan yogurt and a bit of turmeric for a deliciously energizing way to start the day.

Provided by Robyn Downs

Categories Breakfast

Time 5m

Number Of Ingredients 8

Ingredients

zest and juice from 1 lemon
½ cup unsweetened Greek yogurt (traditional or plant-based)
1 teaspoon pure vanilla extract
¼ teaspoon turmeric powder
1 cup frozen cauliflower rice
1 cup unsweetened milk of choice
2 scoops vanilla protein powder (optional)
1-2 tablespoons maple syrup (optional)

Steps:

Add all the ingredients to a blender. Blend on high until well combined.

Nutrition Facts : Calories 104 kcal, Carbohydrate 14 g, Protein 8 g, Fat 2 g, SaturatedFat 1 g, TransFat 1 g, Cholesterol 5 mg, Sodium 208 mg, Fiber 2 g, Sugar 10 g, UnsaturatedFat 2 g, ServingSize 1 serving

LEMON BERRY CRUSH SMOOTHIE

Lemon Berry Crush Smoothie image

Make and share this Lemon Berry Crush Smoothie recipe from Food.com.

Provided by CookingONTheSide

Categories Smoothies

Time 5m

Yield 4 cups, 4 serving(s)

Number Of Ingredients 5

Ingredients

1 1/2 cups nonfat milk
1 1/2 teaspoons Crystal Light sugar free low calorie lemonade mix
1 (8 ounce) container smooth and creamy low-fat vanilla yogurt
1 cup blueberries (fresh or frozen)
1 cup ice cube

Steps:

Place milk, Crystal Light, yogurt, blueberries and ice cubes in blender container; cover.
Blend on high speed until smooth; serve immediately.

Nutrition Facts : Calories 74.1, Fat 0.6, SaturatedFat 0.3, Cholesterol 3.1, Sodium 65.3, Carbohydrate 13.2, Fiber 0.9, Sugar 11.7, Protein 4.6

LEMON BERRY SMOOTHIE

Lemon Berry Smoothie image

I got a recipe similar to this in am email from Kraft. I have tweaked it to our liking and specific dietary needs. This one is really good! We like it to be very lemonade-y. But if you don't want that to be the overpowering taste then reduce the lemonade powder by 1/4 tsp.

Provided by ladypit

Categories Smoothies

Time 6m

Yield 2-3 serving(s)

Number Of Ingredients 5

Ingredients

1 1/2 cups nonfat milk
1 3/4 teaspoons sugar-free lemonade-flavored drink mix (such as crystal light)
1 cup plain fat-free yogurt
1/2 teaspoon vanilla extract
1 cup frozen blueberries

Steps:

Add the ingredients to your blender in the order listed. Blend on high for about 30 seconds or until fully blended. You can add 1 cup of ice cubes if you like your smoothies icy.

Nutrition Facts : Calories 229.1, Fat 0.7, SaturatedFat 0.4, Cholesterol 6.1, Sodium 191.1, Carbohydrate 43.7, Fiber 2.5, Sugar 41.6, Protein 13.8

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