Lemon Bbq Chicken Salad Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

GRILLED LEMON-PEPPER CHICKEN SALAD



Grilled Lemon-Pepper Chicken Salad image

Easy, summery salad; great for all those low-carb eaters. I make this lemon-pepper chicken salad for my husband when he is on his Atkins® diet.

Provided by REDNECKGRL

Categories     Salad     Green Salad Recipes

Time 35m

Yield 4

Number Of Ingredients 9

2 lemons
2 limes
6 skinless, boneless chicken breasts
1 tablespoon lemon-pepper seasoning, divided
½ head iceberg lettuce, chopped
4 carrots, chopped
2 tomatoes, chopped
2 cucumbers, chopped
¼ cup sliced green onions, or to taste

Steps:

  • Roll lemons and limes on a cutting board to release the juices; cut in half and squeeze 1/2 of the juice onto chicken breasts. Sprinkle with 1/2 of the lemon-pepper seasoning, and let marinate for about 5 minutes.
  • Meanwhile, preheat an outdoor grill for medium-high heat and lightly oil the grate.
  • Toss lettuce, carrots, tomatoes, cucumbers, and green onions together in a large salad bowl.
  • Turn marinated chicken over and sprinkle other side with remaining lemon-pepper seasoning.
  • Cook chicken on the preheated grill until no longer pink in the centers and juices run clear, 5 to 7 minutes per side.
  • Cut chicken into long strips and place on salad. Squeeze remaining lemon and lime juice on salad at the last minute before serving.

Nutrition Facts : Calories 279.4 calories, Carbohydrate 25.5 g, Cholesterol 96.9 mg, Fat 4.9 g, Fiber 7.6 g, Protein 39 g, SaturatedFat 1.3 g, Sodium 488.7 mg, Sugar 9 g

GRILLED LEMON CHICKEN SALAD



Grilled Lemon Chicken Salad image

Simple and bright, this is the kind of main that puts us in the mood for spring. If you've never thrown fresh lemons on the grill, try it: The slight edge of char intensifies their tartness, and they look gorgeous. The marinade is more of a wet rub since the chicken goes straight to the grill, though you could refrigerate up to a day ahead. This salad is endlessly adaptable for spring and summer vegetables: Try shaved carrot and summer squash ribbons, haricots verts, or even just a shower of fresh herbs.

Provided by Adam Hickman

Yield Serves 4 (serving size: 1 chicken breast and about 1 1/2 cups salad)

Number Of Ingredients 13

2 medium lemons
1 1/2 tablespoons chopped fresh oregano
1 1/2 tablespoons canola oil
2 teaspoons minced garlic
4 (6-oz.) skinless, boneless chicken breasts
Cooking spray
3/4 teaspoon kosher salt, divided
1/2 teaspoon freshly ground black pepper, divided
8 ounces thin asparagus
8 green onions, trimmed
2 tablespoons extra-virgin olive oil
1 1/2 tablespoons white wine vinegar
1 (5-oz.) pkg. arugula

Steps:

  • Grate lemon rinds to equal 2 teaspoons; halve lemons crosswise and reserve. Combine rind, oregano, canola oil, and garlic in a large bowl. Add chicken; toss to coat.
  • Heat a grill pan over medium-high. Coat pan with cooking spray. Sprinkle chicken with 1/4 teaspoon salt and 1/4 teaspoon pepper. Add chicken to pan; cook 5 minutes on each side or until done. Add lemon halves to pan, cut sides down; cook 4 minutes. Remove chicken and lemons from pan. Cut chicken into slices.
  • Coat asparagus and green onions with cooking spray; add to pan. Cook 3 to 4 minutes or until charred and tender, tuning occasionally. Cut asparagus and green onions into 2-inch pieces.
  • Combine remaining 1/2 teaspoon salt, remaining 1/4 teaspoon pepper, olive oil, and vinegar in a large bowl. Add asparagus, green onions, and arugula; toss. Serve with chicken and lemon halves.

Nutrition Facts : Calories 342, Carbohydrate 7 g, Cholesterol 124 mg, Fat 17 g, Fiber 2 g, Protein 40 g, SaturatedFat 2.3 g, Sodium 452 mg, Sugar 2 g

LEMON BBQ CHICKEN SALAD



Lemon BBQ Chicken Salad image

A zesty summer salad to serve as a cool summer supper, potluck contribution, or even a ladies luncheon. A good way to use up leftover chicken and rice. If leftover chicken and rice are not available, boneless chicken breast and regular or instant rice can be prepared ahead of time.

Provided by Robin Whitworth

Categories     Salad

Time 2h30m

Yield 4

Number Of Ingredients 9

2 cups cubed cooked chicken
2 tablespoons lemon juice
2 cups cold cooked rice
1 stalk celery, sliced
½ cup sliced pimiento-stuffed olives
6 tablespoons crumbled cooked bacon, divided
1 cup mayonnaise
2 tablespoons barbeque sauce
½ teaspoon hickory-flavored liquid smoke

Steps:

  • Mix chicken and lemon juice in a large mixing bowl.
  • Mix rice celery, olives, and 1/4 cup bacon in a separate bowl; add to chicken and toss to combine.
  • Whisk mayonnaise, barbeque sauce, and liquid smoke together in a small bowl; pour over the chicken mixture and toss to coat. Top with remaining 2 tablespoons bacon. Cover bowl with plastic wrap and refrigerate 2 hours to overnight.

Nutrition Facts : Calories 709.8 calories, Carbohydrate 28.3 g, Cholesterol 78.5 mg, Fat 56.1 g, Fiber 0.8 g, Protein 23.1 g, SaturatedFat 9.7 g, Sodium 1093 mg, Sugar 3.1 g

LEMON CHICKEN SALAD



Lemon Chicken Salad image

This succulent chicken salad features tender chicken, crunchy snow peas, red onions and an array of spices nestled in a creamy lemon accented dressing.

Provided by sal

Categories     Salad

Time 15m

Yield 8

Number Of Ingredients 11

1 cup creamy salad dressing, e.g. Miracle Whip ™
¼ cup sour cream
1 tablespoon lemon juice
½ teaspoon lemon pepper
1 teaspoon dried basil
1 teaspoon dried parsley
4 cups cubed, cooked chicken
2 cups sliced snow peas
1 cup finely diced red onion
1 cup shredded lettuce
1 cup blanched slivered almonds, toasted

Steps:

  • In a large bowl, whisk together the salad dressing, sour cream, lemon juice, lemon pepper, basil and parsley. Add chicken, peas, onion, lettuce and almonds and stir until evenly coated. Refrigerate until serving.

Nutrition Facts : Calories 361.4 calories, Carbohydrate 11.2 g, Cholesterol 67.8 mg, Fat 25.3 g, Fiber 2.4 g, Protein 21.4 g, SaturatedFat 4.9 g, Sodium 333.9 mg, Sugar 6.6 g

GRILLED LEMON CHICKEN AND MOROCCAN COUSCOUS SALAD



Grilled Lemon Chicken and Moroccan Couscous Salad image

Provided by Dorie Greenspan

Categories     Chicken     Low Cal     High Fiber     Backyard BBQ     Dinner     Summer     Grill     Grill/Barbecue     Healthy     Couscous     Bon Appétit

Number Of Ingredients 26

Couscous:
2 cups low-salt chicken broth
2 tablespoons extra-virgin olive oil, divided
1 tablespoon ground ginger
2 garlic cloves, pressed
2 teaspoons salt, divided
1 teaspoon ground turmeric
1/2 teaspoon ground cinnamon
1/4 teaspoon ground cumin
1 10-ounce box plain couscous
1/2 cup raisins
1 cucumber, peeled, seeded, cut into 1/2-inch cubes
1 large red bell pepper, cut into 1/2-inch cubes (about 2 cups)
1 large carrot, peeled, quartered lengthwise, thinly sliced crosswise
1 cup thinly sliced green beans or trimmed sugar snap peas
2 teaspoons finely grated lemon peel
1/4 cup fresh lemon juice
Chicken:
2 1/2 tablespoons extra-virgin olive oil plus additional for drizzling
2 tablespoons fresh lemon juice
1/2 teaspoon salt
1/2 teaspoon ground black pepper
6 large skinless boneless chicken breast halves, pounded to 1/3-inch thickness
3/4 cup plus 1/3 cup (loosely packed) chopped fresh cilantro
1/2 cup chopped toasted almonds (optional)
1 lemon, cut into 6 wedges

Steps:

  • For couscous:
  • Bring chicken broth, 1 tablespoon oil, ginger, garlic, 1 teaspoon salt, turmeric, cinnamon, and cumin to boil in heavy large saucepan. Stir in couscous and remove from heat. Scatter raisins over, cover, and let stand until couscous softens, about 10 minutes. Fluff couscous with fork, breaking up any lumps with fingertips. Transfer couscous to large bowl. Add cucumber, red bell pepper, carrot, green beans, and lemon peel. Whisk remaining 1 tablespoon oil, 1 teaspoon salt, and lemon juice in small bowl. Add to couscous; toss to coat. Season to taste with salt and pepper. DO AHEAD: Can be made 1 day ahead. Cover and chill. Bring to room temperature before serving.
  • For chicken:
  • Place 2 1/2 tablespoons oil, lemon juice, 1/2 teaspoon salt, and 1/2 teaspoon pepper in large resealable plastic bag. Add chicken and seal bag, releasing any excess air; turn several times to coat. Let stand at room temperature 30 minutes. Alternatively, chill 1 to 3 hours and bring to room temperature before continuing.
  • Prepare barbecue (high heat). Brush grill rack with oil. Transfer chicken from bag to barbecue with some marinade still clinging and grill until slightly charred and just cooked through, about 4 minutes per side. Transfer chicken to platter and let rest 10 minutes. Stir 3/4 cup chopped cilantro into couscous. Sprinkle almonds over, if desired. Drizzle chicken with oil, sprinkle remaining 1/3 cup chopped cilantro over, and garnish with lemon wedges. Serve with couscous.

GRILLED LEMON CHICKEN SALAD



Grilled Lemon Chicken Salad image

Make and share this Grilled Lemon Chicken Salad recipe from Food.com.

Provided by LMillerRN

Categories     Chicken Breast

Time 30m

Yield 4 serving(s)

Number Of Ingredients 8

4 boneless skinless chicken breast halves
1 tablespoon olive oil
1 teaspoon lemon pepper seasoning
6 cups torn romaine lettuce
1 1/2 cups sliced fresh strawberries
1 avocado, pitted, peeled and sliced
1/2 cup sour cream
1/4 cup frozen lemonade concentrate (thawed)

Steps:

  • Heat grill.
  • Meanwhile brush chicken with oil and sprinkle with lemon pepper seasoning.
  • When grill is heated, place chicken on bottom grill surface; close grill. Cook 5-7 minutes or until chicken is fork tender and juices run clear. Remove chicken from grill, place on cutting board.
  • Meanwhile in large bowl, mix lettuce, strawberries and avocado. In small bowl, stir together sour cream and lemonade concentrate. pour half of sour cream mixture over lettuce mixture and toss to coat. Place on serving plates.
  • Slice chicken; arrange on salads. Drizzle with remaining sour cream mixture.

Nutrition Facts : Calories 363.9, Fat 18.6, SaturatedFat 5.7, Cholesterol 81.1, Sodium 102.4, Carbohydrate 20.6, Fiber 6, Sugar 11.9, Protein 30.4

More about "lemon bbq chicken salad recipes"

GRILLED LEMON HERB MEDITERRANEAN CHICKEN SALAD
grilled-lemon-herb-mediterranean-chicken-salad image
Web 2022-08-13 Instructions. Whisk together all of the marinade/dressing ingredients in a large jug. Pour out half of the marinade into a large, shallow dish. Refrigerate the remaining marinade to use as the dressing later. …
From cafedelites.com
See details


BBQ CHICKEN SALAD - LEMON BLOSSOMS
bbq-chicken-salad-lemon-blossoms image
Web 2020-07-05 Place the lettuce, corn, tomatoes, onions and beans into a large salad bowl. Top the salad with the chicken, sprinkle the shredded cheese and chopped cilantro. Pour the Ranch dressing and the …
From lemonblossoms.com
See details


LEMON PARMESAN CABBAGE SALAD WITH GRILLED CHICKEN
lemon-parmesan-cabbage-salad-with-grilled-chicken image
Web 2017-05-22 Cook the chicken for 4 minutes on each side, then remove onto a plate. Cover loosely with foil, rest for 5 minutes, then slice thinly. Cook the peas in boiling water (or steam), drain then rinse under cold …
From recipetineats.com
See details


BBQ CHICKEN SALAD | CHICKEN.CA
bbq-chicken-salad-chickenca image
Web Steps. Mince fresh cilantro. In a large bowl, whisk together soy sauce, half of the oil, cilantro, ginger and garlic and pepper flakes. Add chicken breasts and toss to coat well. Cover and refrigerate for at least 30 minutes or up …
From chicken.ca
See details


GRILLED LEMON MEDITERRANEAN CHICKEN SALAD - COOK.ME …
grilled-lemon-mediterranean-chicken-salad-cookme image
Web 2020-08-19 In a jar or small bowl, whisk 2 tablespoons of olive oil with the juice from 1 lemon, 2 tablespoons of water, 2 tablespoons of red wine vinegar, 2 tablespoons of chopped, fresh parsley, 2 teaspoons of dried …
From cook.me
See details


HONEY MEYER LEMON ARUGULA SALAD WITH GRILLED SCALLOPS
Web Seal the lid tight and shake it good. Preheat a grill, nice and hot. Toss the scallops in a bowl lightly with olive oil, salt and pepper to taste. Grill 2 minutes per side. In a large bowl, add ...
From foodnetwork.com
Author Christian Petroni
Steps 4
Difficulty Easy
See details


25 CHICKEN RECIPES | HOW TO MAKE CHICKEN | CHICKEN
Web 2022-12-27 Creamy Chicken Bacon Pesto Pasta 0:10 Honey-Glazed Fried Chicken 1:14 Creamy Lemon Butter Chicken 2:37 Cozy Chichen Dumplings 3:22 Easy BBQ Chicken …
From dailymotion.com
See details


GRILLED LEMON CHICKEN SALAD RECIPE | CDKITCHEN.COM
Web Heat a charcoal grill and cook chicken for 10 minutes on each side, until just cooked through. Refrigerate and chill. Slice breasts diagonally into 3/8-inch-thick slices. For …
From cdkitchen.com
See details


GRILLED LEMON PEPPER CHICKEN | FEASTRECIPES
Web 2022-11-16 FavoritePinShare This grilled lemon pepper chicken is the perfect summer grilling recipe! This juicy chicken is packed with lemon, garlic and onion flavors that will …
From feastrecipes.pages.dev
See details


GRILLED LEMON-HERB CHICKEN AND AVOCADO SALAD - PUREWOW
Web 2018-05-16 3. In a medium bowl, whisk together the lemon zest, lemon juice, mustard and oregano. Gradually stream in the olive oil and whisk well to combine. Season with salt …
From purewow.com
See details


LEMON-BARBECUE CHICKEN - SOUTHERN LIVING
Web 2022-04-19 Cover; chill for 3 to 5 hours, turning chicken halves occasionally. Preheat grill to medium (350°F to 400°F). Remove chicken from marinade; discard marinade. …
From southernliving.com
See details


SIMPLE GRILLED CHICKEN SALAD WITH LEMON VINAIGRETTE
Web 2018-06-11 Place chicken on grill and cook, flipping once until internal temperature reaches 165 F (74c) Meanwhile add mixed greens, olives, tomatoes, cucumbers, onions …
From appetiteforenergy.com
See details


LEMON BBQ CHICKEN SALAD FOOD - HOMEANDRECIPE.COM
Web Steps: Roll lemons and limes on a cutting board to release the juices; cut in half and squeeze 1/2 of the juice onto chicken breasts. Sprinkle with 1/2 of the lemon-pepper …
From homeandrecipe.com
See details


GRILLED LEMON CHICKEN SALAD WITH DILL CREAM DRESSING
Web 2008-04-06 Combine mayonnaise, sour cream, 1/4 cup dill, 1 tablespoon lemon juice, and 1 teaspoon peel in small bowl; whisk to blend. Season with salt and pepper. Cover and …
From bonappetit.com
See details


GRILLED LEMON-GARLIC CHICKEN WITH CHICKPEA SALAD - GOYA FOODS
Web Grilled Lemon-Garlic Chicken: Toss together chicken, mojo criollo and 1/4 cup cilantro. Cover and refrigerate for at least 4 hours or up to overnight; remove chicken from …
From goya.com
See details


LEMON-THYME GRILLED CHICKEN SALAD RECIPE | MYRECIPES
Web Preheat grill to medium-high (350° to 400°). Remove chicken from marinade, discarding marinade. Grill, on greased grill rack, 6 minutes on each side or until cooked through. Let …
From myrecipes.com
See details


Related Search