Leeks With Miso Dressing Eggs Keta Recipes

JAPANESE 'LEEKS' WITH MISO-MUSTARD

Japanese 'Leeks' With Miso-Mustard image

Here is a recipe David Tanis built out of one he got from the cookbook author Nancy Singleton Hachisu for negi, the long Japanese onion that looks like a leek. You could try it with actual leeks, or with spring onions or even scallions in a pinch. It's a bit of a riff on the classic French leeks vinaigrette, but the taste is purely Japanese.

Provided by David Tanis

Categories brunch, dinner, lunch, quick

Time 20m

Yield 4 to 6 servings

Number Of Ingredients 4

Ingredients

6 negi (Japanese long onion), about ½-inch diameter, or substitute spring onions or small leeks
1 tablespoon hot Dijon mustard
3 tablespoons brown rice miso
3 tablespoons rice vinegar

Steps:

Wash and trim negi. Cut them to divide the white bottoms from the more tender green tops.
In a covered bamboo steamer set over rapidly boiling water, steam white bottoms for about 4 minutes. Add green tops and continue steaming for another 4 minutes, until negi are tender. Set aside uncovered to cool.
Stir together mustard, miso and vinegar. Transfer negi to a serving bowl and gently fold in dressing.

Nutrition Facts : @context http, Calories 60, UnsaturatedFat 1 gram, Carbohydrate 12 grams, Fat 1 gram, Fiber 2 grams, Protein 2 grams, SaturatedFat 0 grams, Sodium 358 milligrams, Sugar 3 grams, TransFat 0 grams

CHILLI & GARLIC LEEKS WITH EGGS ON TOAST

Chilli & garlic leeks with eggs on toast image

Fried eggs on toast becomes a bit special with a few extra ingredients. A great dish for brunch, lunch or supper and it takes just 15 minutes to make

Provided by Sophie Godwin - Cookery writer

Categories Breakfast, Brunch, Lunch, Supper

Time 15m

Number Of Ingredients 8

Ingredients

2 tbsp olive oil
1 large leek , sliced
1 garlic clove , crushed
good pinch chilli flakes , plus extra to serve
2 eggs
2 slices of sourdough
2 tbsp Greek yogurt
squeeze of lemon

Steps:

Heat 1 tbsp oil in a frying pan, add the leeks, garlic, chilli and a good pinch of seasoning and cook until the leeks have softened, about 6-8 mins.
Once the leeks are nearly done, push them to the side of the pan and fry the eggs in the remaining oil. Cooking over a medium heat to begin with ensures cooked whites and runny-yolk satisfaction.
Toast the bread, then spread each slice with some Greek yogurt, top each with the leeks and squeeze over the lemon. Top with a fried egg, a scattering of sea salt and a few more chilli flakes to serve.

Nutrition Facts : Calories 829 calories, Fat 42 grams fat, SaturatedFat 12 grams saturated fat, Carbohydrate 69 grams carbohydrates, Sugar 11 grams sugar, Fiber 9 grams fiber, Protein 39 grams protein, Sodium 2.6 milligram of sodium

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