Lebanese Eggplant Salad Salatit El Batinjan Recipes

LEBANESE EGGPANT SALAD

Lebanese Eggpant Salad image

This chilled eggplant salad is made with tender, smoky baked eggplant, green onions, garlic, and lemon juice. It's delicious on its own or served with warm pita bread.

Provided by Liz DellaCroce

Time 40m

Number Of Ingredients 10

Ingredients

1 large eggplant
3 green onions
1 red bell pepper (seeded and diced)
1/2 cup minced fresh parsley
1 clove garlic (minced)
1 teaspoon salt
1/3 cup lemon juice
1/4 cup extra virgin olive oil
1/2 teaspoon dried mint
1/4 teaspoon pepper

Steps:

Prick eggplant with a small knife several times then bake in a 350-degree oven until tender, about 30 minutes.
When eggplant is done cooking, peel then cut it into cubes. Place in a large bowl with all remaining ingredients. Toss well and add more salt or pepper to taste.

Nutrition Facts : ServingSize 1 cup, Calories 169 kcal, Carbohydrate 11 g, Protein 2 g, Fat 14 g, SaturatedFat 2 g, Sodium 591 mg, Fiber 5 g, Sugar 6 g

LEBANESE EGGPLANT SALAD - (SALATIT EL BATINJAN)

Lebanese Eggplant Salad - (Salatit El Batinjan) image

Eggplant lovers! Baked or grilled eggplant salad is very healthy and tasty. Try it! very simple and easy.

Provided by Middle Eastern by M

Categories Lebanese

Time 40m

Yield 2-3 serving(s)

Number Of Ingredients 9

Ingredients

1 medium eggplant
1 cup diced fresh tomato
1 cup diced bell pepper
1/2 cup chopped scallion (or any kind of onions)
1 garlic clove, minced
1/2 cup chopped fresh parsley
1 lemon, juice of
5 tablespoons olive oil (or eyeball)
salt, pepper to taste

Steps:

Put the whole eggplant as is, (only cut and remove the stem from the top), on a baking sheet and bake it. You'll notice when it's done that the juice came out on the baking sheet and the skin is almost toasted and it becomes soft when you punch it with a knife.
Let it cool for a bit then cut it in half and remove the skin; just cut it roughly into small/medium diced pieces and put it in the salad bowl, (it's ok if it has some juice still). Then add the rest of the ingredients and mix the salad and serve. This is good with pita bread on the side.

Nutrition Facts : Calories 416.1, Fat 34.8, SaturatedFat 4.9, Sodium 25.8, Carbohydrate 27.5, Fiber 12.9, Sugar 11.9, Protein 5.3

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