Lean Strawberry Banana Smoothie Recipes
STRAWBERRY BANANA SMOOTHIES
Fresh strawberries and bananas make these yoghurt smoothies simply sweet.
Provided by Betty Crocker Kitchens
Categories Beverage
Time 5m
Yield 2
Number Of Ingredients 4
Steps:
- In blender, add all ingredients. Cover and blend on high speed about 1 minute or until smooth.
- Divide between 2 glasses. Serve immediately.
Nutrition Facts : Calories 150, Carbohydrate 28 g, Cholesterol 10 mg, Fiber 3 g, Protein 6 g, SaturatedFat 1 g, ServingSize 1 Serving, Sodium 80 mg, Sugar 18 g, TransFat 0 g
7 STRAWBERRY BANANA SMOOTHIES
A strawberry banana smoothie is one of the easiest smoothie recipes to try if you are new to smoothies. Easy, healthy, and ready in 5 minutes. Make a different version of the recipe every day of the week.
Provided by Tami Mack @ The Tasty Tip
Time 5m
Number Of Ingredients 43
Steps:
- POUR the liquid (water, juice, yogurt) into the blender container.
- SPRINKLE in dry goods (nuts, seeds, grains, seasonings, powders).
- TOSS in leafy greens (if any).
- ADD in frozen fruits.
- PLACE the lid on top after loading the container.
- TURN the blender on to level 1 or 2 until the blades have pulled in all the ingredients. Increase the speed slowly and blend until you reach the ideal texture. Use the tamper to push ingredients toward the blade. If necessary, stop and scrape the sides and blend again.
- POUR into a smoothie cup and drink immediately.
STRAWBERRY BANANA SMOOTHIE WITH YOGURT
An Easy Strawberry and Banana Smoothie Recipe that is loaded with protein and quick to make! Learn how to make the best smoothie for breakfast.
Provided by The Clean Eating Couple
Categories Drinks
Time 5m
Number Of Ingredients 5
Steps:
- In a blender combine all ingredients. Blend until smooth + enjoy!
Nutrition Facts : ServingSize 1 smoothie, Calories 212 kcal, Carbohydrate 28 g, Protein 24 g, Fat 2 g, SaturatedFat 1 g, TransFat 1 g, Cholesterol 10 mg, Sodium 76 mg, Fiber 4 g, Sugar 17 g
STRAWBERRY-BANANA SMOOTHIE
Provided by Food Network Kitchen
Categories beverage
Time 10m
Yield 1 strawberry-banana smoothie
Number Of Ingredients 6
Steps:
- Blend the banana, strawberries, yogurt, milk, honey, cinnamon and 1 cup ice in a blender until smooth. Pour into a glass.
STRAWBERRY BANANA SMOOTHIE MEAL PREP RECIPE BY TASTY
Here's what you need: strawberry, banana, milk, plain greek yogurt
Provided by Mercedes Sandoval
Categories Drinks
Yield 2 servings
Number Of Ingredients 4
Steps:
- Put fruit in a freezer bag. Seal and store in freezer for up to 8 -12 months.
- When ready to use, put milk, Greek yogurt, and frozen fruit into a blender and mix until consistency is smooth.
- Enjoy!
Nutrition Facts : Calories 299 calories, Carbohydrate 53 grams, Fat 3 grams, Fiber 6 grams, Protein 17 grams, Sugar 39 grams
STRAWBERRY BANANA SMOOTHIE
Frozen berries and fruit keep these frosty smoothies extra thick. Best of all, the recipe is a great way to use up that last banana or two. -Christy Adkins, Martinez, Georgia
Provided by Taste of Home
Time 5m
Yield 3 servings.
Number Of Ingredients 6
Steps:
- In a blender, combine all of the ingredients; cover and process for 30-45 seconds or until smooth. Stir if necessary. Pour into chilled glasses; serve immediately.
Nutrition Facts : Calories 110 calories, Fat 1g fat (0 saturated fat), Cholesterol 3mg cholesterol, Sodium 55mg sodium, Carbohydrate 23g carbohydrate (19g sugars, Fiber 1g fiber), Protein 4g protein. Diabetic Exchanges
LEAN STRAWBERRY BANANA SMOOTHIE
Make and share this Lean Strawberry Banana Smoothie recipe from Food.com.
Provided by WaterMelon
Categories Smoothies
Time 5m
Yield 2 medium glasses
Number Of Ingredients 5
Steps:
- Crush ice cubes in blender.
- Add a few tablespoons of cold water.
- Chop/slice frozen banana into pieces.
- Add banana, strawberries and yogurt into blender.
- Blend until smooth, add a little water if it's too thick.
- Sit back and chill out with the healthy smoothie.
EASY STRAWBERRY-BANANA SMOOTHIES
Keep your morning fresh with a simple recipe that adds a blast of fruity flavor for the day ahead. The best part? You can skip that extra stop at the juice bar when you master your favorite smoothie. Once you learn how to make a smoothie with this easy 5-minute strawberry and banana smoothie recipe, you can have a better-for-you drink right at home. While we love this Strawberry-Banana Smoothie, feel free to use your favorite fruits and yogurt flavors, too.
Provided by Betty Crocker Kitchens
Categories Breakfast
Time 5m
Yield 2
Number Of Ingredients 4
Steps:
- In blender, place ingredients. Cover; blend on high speed about 30 seconds or until smooth.
- Pour into 2 glasses; serve immediately.
Nutrition Facts : Calories 240, Carbohydrate 46 g, Cholesterol 10 mg, Fiber 4 g, Protein 13 g, SaturatedFat 0 g, ServingSize 1 Serving, Sodium 130 mg, Sugar 32 g, TransFat 0 g
MAGIC BULLET STRAWBERRY/BANANA SMOOTHIE
I am always in a hurry in the morning and get tired of the same old granola bar on-the-go. This smoothie is really yummy, filling and good for you! I have tried making a triple berry one (with strawberries, blueberries and raspberries), but I like this one the best! I use 2 spoonfulls of yougurt and a splash of the milk and usually 1 small spoonful of splenda 9it wouldn't let me write that down below)
Provided by marisa.c.sanderson
Categories Smoothies
Time 3m
Yield 1 serving(s)
Number Of Ingredients 6
Steps:
- Throw all the ingredients into the large bullet container (adding the ice last, so it's the closest to the blade) then blend.
- I shake the magic bullet while the smoothie is going to make sure i crush all the ice.
- I usually just put that top on it and take it to work with me.
Nutrition Facts : Calories 111, Fat 0.6, SaturatedFat 0.2, Cholesterol 0.8, Sodium 10.1, Carbohydrate 27.5, Fiber 3.2, Sugar 18.2, Protein 1.8
STRAWBERRY BANANA SMOOTHIE
Our whole family starts nearly every day with this thick, delicious smoothie.
Provided by Tommy H.
Categories Drinks Recipes Smoothie Recipes Strawberry
Time 5m
Yield 2
Number Of Ingredients 5
Steps:
- Combine the yogurt, bananas, strawberries, wheat germ, and honey in a blender; blend until smooth, about 1 minute.
Nutrition Facts : Calories 331.7 calories, Carbohydrate 68 g, Cholesterol 9.2 mg, Fat 3.4 g, Fiber 4.8 g, Protein 12.2 g, SaturatedFat 1.7 g, Sodium 124.5 mg, Sugar 50.1 g
SIMPLE STRAWBERRY BANANA SMOOTHIE
Adapted from my supermarket's newsletter, this simple smoothie comes together with a few simple ingredients.
Provided by Karen..
Categories Smoothies
Time 10m
Yield 2 serving(s)
Number Of Ingredients 4
Steps:
- In a blender, combine bananas, frozen strawberries, yogurt and milk.
- Blend until smooth.
- Pour into glasses and serve.
Nutrition Facts : Calories 187.1, Fat 3.8, SaturatedFat 2.2, Cholesterol 12.8, Sodium 48.1, Carbohydrate 37.4, Fiber 5, Sugar 17.4, Protein 4.6
BANANA STRAWBERRY SMOOTHIE
Make and share this Banana Strawberry Smoothie recipe from Food.com.
Provided by Sydney Mike
Categories Low Protein
Time 2m
Yield 2 serving(s)
Number Of Ingredients 5
Steps:
- Whatever else you do, don't use all frozen fruit! Place all ingredients in a blender & mix by using on/off pluse function until ingredients are mostly blended. Continue mixing, gradually increasing the speed, until the mixture is smooth.
- Pout into 2 glasses & enjoy!
Nutrition Facts : Calories 164.9, Fat 0.9, SaturatedFat 0.1, Sodium 3, Carbohydrate 40.2, Fiber 5.6, Sugar 25.5, Protein 2.5
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