Lean And Green Broccoli Recipes

More about "lean and green broccoli recipes"

LEMON ROASTED BROCCOLI - THE LEAN GREEN BEAN

Web Dec 18, 2017 Instructions. Remove broccoli stems and separate into similar-sized florets. Spread out on a foil-lined baking sheet. Squeeze …
From theleangreenbean.com
5/5
Estimated Reading Time 2 mins

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MEDIFAST LEAN AND GREEN RECIPE: BROCCOLI TACO BOWL - THE BEST …

Web Jan 26, 2015 1 ¼ cup broccoli cut into bite sized pieces ¼ cup Rotel tomatoes ¼ teaspoon garlic powder ¼ teaspoon onion powder ¼ …
From thebestblogrecipes.com
3.9/5 (54)
Total Time 12 mins
Category Dinner
Calories 336 per serving

Put your broccoli in a bowl with your chicken stock and cover with plastic wrap. Put in the microwave for 4 minutes, or until tender and cooked.
Add your Rotel tomatoes, garlic powder, onion powder, salt, and red pepper flakes and stir well.
When your broccoli is finished cooking then add it to your skillet and toss with the hamburger mixture.

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LEAN & GREEN HEALTHY BROCCOLI CHEDDAR BREAKFAST BAKE

Web Mar 9, 2021 In a large microwave-safe dish, add broccoli with 2 to 3 Tbsp. water. Microwave on high for 3 to 4 minutes or until tender. Transfer …
From leanandgreenrecipes.net
3.3/5 (24)
Total Time 55 mins
Servings 4
Calories 369 per serving

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12 EASY LEAN AND GREEN RECIPES TO HELP YOU EAT CLEAN

Web Aug 25, 2020 In a mixing bowl, combine 1 tbsp chopped chives, 1 lb cooked shrimp, 1/4 cup chopped basil, and 4 cups liquid egg substitute. …
From familyapp.com
4.3/5 (3)
Total Time 45 mins
Category Dinner
Calories 348 per serving

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CHICKEN BROCCOLI DIJON LEAN AND GREEN RECIPE – STACEY HAWKINS

Web Directions Whisk together mustard and broth in a bowl, set aside. In a large frying pan (with lid), heat oil over medium high heat. Add broccoli and season with Garlic Gusto. Cook for approx. 2 minutes, stirring broccoli …
From staceyhawkins.com

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LEAN & GREEN HEALTHY ITALIAN SHRIMP AND BROCCOLI

Web Jun 4, 2021 In a large skillet, heat 1 tsp. of olive oil and add the broccoli and chopped cherry tomatoes; saute 2-3 minutes or until vegetables are tender-crisp. Remove from heat, cover and set aside. In a large skillet, …
From leanandgreenrecipes.net

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THE BEST “CREAM” OF BROCCOLI SOUP (A LEAN AND GREEN …

Web Directions. Heat oil in a large soup pot over medium high heat. Sauté onion and celery for 2-3 minutes, until tender. Add seasonings, broth and broccoli and bring to a boil. Cover pot, reduce heat to medium and simmer for 15 …
From staceyhawkins.com

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THE BEST BEEF AND BROCCOLI RECIPE | HEALTHY FITNESS MEALS

Web Jul 16, 2019 1 pound beef steak such as flank or sirloin, thinly sliced, lean 1 tablespoon + 1 teaspoon vegetable oil 2 cups broccoli florets. small 1 cup mushrooms sliced 1 teaspoon fresh ginger minced 1 teaspoon garlic …
From healthyfitnessmeals.com

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LEAN AND GREEN SKINNY BROCCOLI SALAD – BETTER CALL MANDY

Web Place washed broccoli florets in a medium sized bowl, set aside. In a small bowl, combine yogurt, mayo, sweetener, vinegar, and salt. Stir until smooth. Pour yogurt mixture over …
From bettercallmandy.com

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BROCCOLI CHEESE CASSEROLE | MEDIFAST RECIPES, LEAN MEALS, LEAN AND ...

Web Dec 18, 2014 - Here is an easy meatless weekday meal! Just mix all the ingredients together in a bowl, pour it in a casserole dish and bake! Easy, easy, p...
From pinterest.com

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21 LEAN AND GREEN CHICKEN BREAST RECIPES - SELECTED RECIPES

Web Lean & Green Italian Chicken Bake 1 hr Chicken breast, greek yogurt, marinara sauce, mozzarella cheese, parmesan 1.01 Broccoli Cauliflower Rice Chicken Casserole 1 hr 15 …
From selectedrecipe.com

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LEAN AND GREEN RECIPES SIMPLE SEARCH | LEAN AND GREEN RECIPES

Web Rating: 5/5 Healthy Broccoli Cheddar Soup Recipe. This low-carb, gluten-free, lean and green broccoli cheddar soup is thickened simply with cheesy delight.
From leanandgreenrecipes.net

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25 HIGH-PROTEIN DINNER RECIPES FOR WEIGHT LOSS & MUSCLE BUILDING

Web 11 hours ago Healthier Chicken Pot Pie. Nutrition: 400 calories, 13 g fat (5 g saturated fat), 730 mg sodium, 35 g carbs (2 g fiber), 34 g protein. This healthier chicken pot pie recipe …
From eatthis.com

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GARLIC SHRIMP & BROCCOLI – STACEY HAWKINS

Web Directions. Add oil to a large frying pan (with a lid) over medium high heat. When oil is hot, add shrimp and cook for 1 minute on each side until slightly pink. Add seasonings and …
From staceyhawkins.com

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63 BEST OPTAVIA LEAN AND GREEN RECIPES (LEAN AND GREEN MEALS)

Web The filling is a mixture of cheese, broccoli, carrots, onion, and green bell pepper that’s mixed with a little flour, milk, and chicken broth . The crust is made with cauliflower that’s …
From happymuncher.com

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LEAN & GREEN | OPTAVIA

Web Lean & Green Meals Beef & Chinese Broccoli This simple and tasty stir-fry is a healthy take on a classic dish. View this recipe on our Instagram. Caprese Chicken Classic …
From optavia.com

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GROUND BEEF AND BROCCOLI SKILLET - SPOONFUL OF FLAVOR

Web Mar 20, 2023 Cook the beef: Add the ground beef to the pan and season with salt and pepper. Use a wooden spoon to crumble the beef. Cook until browned, then drain any …
From spoonfulofflavor.com

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PRINT RECIPE | LEAN AND GREEN RECIPES

Web Preheat oven to 375*F. In a large microwave-safe dish, add broccoli with 2 to 3 Tbsp. water. Microwave on high for 3 to 4 minutes or until tender. Transfer broccoli to a …
From leanandgreenrecipes.net

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LEAN AND GREEN HEALTHY BEEF AND CHINESE BROCCOLI RECIPE | KETO

Web Dec 21, 2021 Slice stems of broccoli ¼-inch thin and 2-inches long diagonally; keep separate from leaves. Roughly chop the leaves into bite-sized pieces. Heat a wok or …
From leanandgreenrecipes.net

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BROCCOLI, MUSHROOM, AND HAM QUICHE – STACEY HAWKINS

Web Directions. Preheat oven to 350 degrees. Add the butter to a medium sized nonstick skillet and heat over medium high heat. Add the broccoli and mushrooms, sprinkle with Skinny …
From staceyhawkins.com

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LEAN & GREEN HEALTHY CHICKEN STUFFED WITH BROCCOLI AND CHEESE

Web Apr 18, 2021 Place the broccoli in a microwaveable dish and add about 2 tablespoons of water. Cover with plastic wrap and microwave for 1 minute. Drain the excess water. …
From leanandgreenrecipes.net

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GARLIC LEMON BROCCOLI AND GREEN BEANS - THE PKP WAY

Web Jan 11, 2017 Prepare an ice bath in a large bowl. Fill a large pot about halfway with water and bring to a boil. Lower to a gentle simmer and add the broccoli florets and green …
From thepkpway.com

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EASY BROCCOLI SLAW RECIPES - THE LEAN GREEN BEAN

Web Oct 26, 2020 Broccoli Slaw Egg Roll in a Bowl Ingredients 1 pound cooked ground beef with broccoli slaw (from your weekend prep) 2-3 cups Mann’s Broccoli Cole Slaw 2 …
From theleangreenbean.com

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ORANGE SCENTED BEEF AND BROCCOLI – STACEY HAWKINS

Web Directions. In a large frying pan, heat the Orange Oil over high heat. Add beef and cook for 3 minutes until browned on each side. Add broccoli, Tasty Thai seasoning and stock. …
From staceyhawkins.com

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6 HEALTHY BROCCOLI RECIPES | LEAN & GREEN

Web Check out these 6 quick & easy lean and green healthy Broccoli recipes below! Healthy Broccoli Cheddar Breakfast Bake Healthy Broccoli Cheddar Soup Recipe This low …
From leanandgreenrecipes.net

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