Latin Cole Slaw Recipes

SIMPLE MEXICAN COLESLAW

Simple Mexican Coleslaw image

Easy and fast Mexican coleslaw, a powerhouse of healthy vegetables! (that also happens to taste delicious!)

Provided by Karlynn Johnston

Categories Salad

Time 5m

Number Of Ingredients 9

Ingredients

4-5 cups very thinly sliced green cabbage OR a bag of pre-shredded mixed cabbage
1 1/2 cups peeled and grated carrots
1/3 cup chopped cilantro
1/3 cup lime juice
1/2 teaspoon ground cumin
1 teaspoon honey
2 cloves garlic minced
sprinkle of salt and pepper
1/2 cup olive oil

Steps:

Toss together the salad ingredients in a large bowl; set aside.
Combine the dressing ingredients together blend with a handblender. You can also just shake them together, but use 1/2 tsp garlic powder instead of cloves.
Toss together all of the ingredients in the large bowl until the salad is completely covered in dressing. Serve and enjoy.
This salad is even better when marinated overnight in the fridge before serving.

Nutrition Facts : Calories 193 kcal, Carbohydrate 8 g, Protein 1 g, Fat 18 g, SaturatedFat 2 g, Sodium 32 mg, Fiber 2 g, Sugar 4 g, ServingSize 1 serving

SIMPLE MEXICAN COLESLAW

Simple Mexican Coleslaw image

Great twist to a BBQ classic!

Provided by 5ft5qt

Categories Salad Coleslaw Recipes No Mayo

Time 20m

Yield 8

Number Of Ingredients 6

Ingredients

6 cups very thinly sliced green cabbage
1 ½ cups grated carrots
¼ cup rice vinegar
2 tablespoons extra-virgin olive oil
⅓ cup chopped cilantro
¼ teaspoon salt

Steps:

Place cabbage and carrots in a colander and rinse in cold water; let drain for 5 minutes.
Whisk rice vinegar, olive oil, and cilantro together in a large salad bowl. Stir cabbage and carrots into dressing; season with salt. Slaw can be served immediately or covered and refrigerated for up to 1 day.

Nutrition Facts : Calories 52.4 calories, Carbohydrate 5.1 g, Fat 3.5 g, Fiber 1.9 g, Protein 0.9 g, SaturatedFat 0.5 g, Sodium 97.2 mg, Sugar 2.7 g

MEXICAN COLESLAW

Mexican Coleslaw image

I took the recipe from Cooking Light and tweaked it a little. The first time I made it by the recipe it was too tart and not spicy enough so the following is what I finally came up with.

Provided by Kay C.

Categories Vegetable

Time 15m

Yield 8 serving(s)

Number Of Ingredients 8

Ingredients

1/2 head cabbage, thinly sliced
1 large maui onion, thinly sliced
1/2 bunch cilantro, chopped
1/3 cup lime juice
5 teaspoons light extra virgin olive oil
3/4 teaspoon sea salt
1 tablespoon sugar or 1 tablespoon sugar substitute
4 jalapenos, seeded and thinly sliced

Steps:

Combine the cabbage, onion, cilantro and jalapeños in a salad bowl and set aside.
Combine the lime juice, olive oil, sea salt and sugar and whisk until the sugar and salt are dissolved, then pour over the cabbage mixture and serve immediately.
I do not like this dish as a leftover, it loses it's crispness and clean taste.

Nutrition Facts : Calories 57.8, Fat 2.9, SaturatedFat 0.4, Sodium 230.3, Carbohydrate 8, Fiber 2, Sugar 4.7, Protein 1.1

LATIN SLAW

Latin Slaw image

Give your next batch of coleslaw a flavor boost with a few Latin-inspired ingredients, including lime juice, corn and serrano chiles.

Provided by My Food and Family

Categories Peppers

Time 20m

Yield Makes 12 servings, 1/2 cup each.

Number Of Ingredients 9

Ingredients

1/2 cup KRAFT Real Mayo
1/4 cup lime juice
1 tsp. hot pepper sauce
1/4 tsp. salt
1 cup canned whole kernel corn, drained
2 cups each: shredded green and red cabbage
2 serrano chiles, seeded, minced
8 slices OSCAR MAYER Bacon, cooked, crumbled
1/2 cup sliced green onions

Steps:

Combine mayo, lime juice, hot pepper sauce and salt; set aside.
Cook corn in large skillet on medium-high heat until golden brown, stirring frequently. Place in large bowl.
Add cabbage, chiles, bacon and onions; mix lightly. Stir in mayo mixture. Serve immediately or cover and refrigerate until ready to serve.

Nutrition Facts : Calories 110, Fat 9 g, SaturatedFat 2 g, TransFat 0 g, Cholesterol 5 mg, Sodium 240 mg, Carbohydrate 0 g, Fiber 1 g, Sugar 0 g, Protein 3 g

COLESLAW WITH CUMIN-LIME VINAIGRETTE

Coleslaw with Cumin-Lime Vinaigrette image

Provided by Bobby Flay

Categories side-dish

Time 15m

Yield 8 servings

Number Of Ingredients 11

Ingredients

1/3 cup fresh lime juice
1/2 teaspoon ground cumin
2 cloves garlic, chopped
Few dashes Bobby Flay's Hot Sauce, or your favorite
1/2 cup olive oil
3 carrots, peeled and shredded
1 medium head green cabbage, shredded
1 red bell pepper, julienned
1 red onion, thinly sliced
1/2 cup chopped fresh cilantro
Salt and pepper

Steps:

For the dressing: Place all ingredients in a blender and blend until smooth.
For the slaw: Combine all ingredients in a large bowl, toss with the dressing and season with salt and pepper, to taste.

Nutrition Facts : Fat 13.5 grams, SaturatedFat 2 grams, Cholesterol 0 milligrams, Sodium 171 milligrams, Carbohydrate 13 grams, Fiber 4.5 grams, Protein 2 grams, Sugar 7 grams

LATIN COLE SLAW

Latin Cole Slaw image

A slaw with a different taste from the normal mayo-based slaws. We make this one a lot during the summer or when having a latin themed dinner. Preparation does not include refrigeration time of an hour or so.

Provided by Sassy in da South

Categories Low Protein

Time 15m

Yield 10-12 serving(s)

Number Of Ingredients 7

Ingredients

1 cup cilantro, finely chopped
1 red bell pepper
1/2 cup olive oil
4 lemons, juice of
1 dash salt
1 large cabbage, shredded
1 cup chopped tomato

Steps:

Place the cilantro, red pepper, olive oil, lemon juice, and salt in a food processor, and process until cilantro and pepper are finely chopped.
In a large bowl, gently toss the cilantro mixture, cabbage, and tomatoes. Refrigerate at least 1 hour before serving.

Nutrition Facts : Calories 136.8, Fat 11, SaturatedFat 1.5, Sodium 40.2, Carbohydrate 10.1, Fiber 3.4, Sugar 5.9, Protein 2.2

LATIN COLE SLAW

LATIN COLE SLAW image

Categories Salad Vegetable Side No-Cook Fourth of July Picnic Vegetarian Kid-Friendly Quick & Easy High Fiber Backyard BBQ Buffet Spring Summer Raw Potluck

Yield 8 people

Number Of Ingredients 12

Ingredients

1 pound bag of shredded cabbage
1 cup whole kernel corn (frozen is fine)
2/3 cup of chopped pepper, red or green
1/3 cup of chopped red onion
2 tablespoons diced pimento (or olives)
1/2 cup vegetable oil
1/3 cup red wine vinegar
1 teaspoon salt
I teaspoon chile powder
1 teaspoon sugar
1/4 teaspoon oregano, crumbled
1/8 teaspoon garlic powder

Steps:

Combine first five ingredients. Mix remaining ingredients for dressing. Toss all ingredients.

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