Lasagna Ww Recipes

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WEIGHT WATCHERS CLASSIC LASAGNA



Weight Watchers Classic Lasagna image

This recipe is from the Jan/Feb 15 Weight Watchers magazine. It's really good and filling for only 9 points plus. I like that it uses part skim ricotta and mozzarella and not low fat. The only whole wheat lasagna noodles I could find were the Target brand but I liked them! Also, be sure to use 93% lean ground beef.

Provided by DeniseBC

Categories     < 4 Hours

Time 2h10m

Yield 1 casserole, 12 serving(s)

Number Of Ingredients 20

2 tablespoons olive oil
1 1/2 cups finely chopped onions
1 cup finely chopped carrot
1 cup finely chopped celery
2 tablespoons finely chopped garlic
1 lb lean ground beef
1/2 cup dry red wine
56 ounces crushed Italian plum tomatoes
3 tablespoons tomato paste
2 teaspoons dried oregano
1 teaspoon salt
1/2 teaspoon fresh ground black pepper
1/4 teaspoon red pepper flakes
1/2 cup chopped fresh basil
1 (15 ounce) container part-skim ricotta cheese
1 egg
1/2 cup grated parmesan cheese
1/4 cup chopped fresh flat-leaf parsley
16 dry whole wheat lasagna noodles
2 1/2 cups shredded part-skim mozzarella cheese

Steps:

  • Heat oil in large heavy saucepan over medium heat. Add onion, carrot, cleery and garlic; cook, stirring frequently until vegetables are tender, about 15 minutes.
  • Increase heat to medium-high and add beef; cook until browned, breaking up meat with a spoon as it cooks, about 5 minutes.
  • Add wine; cook, stirring once, until most of the liquid has evaporated, 2-3 minutes.
  • Stir in tomatoes and paste, oregano, salt, black and red pepper; increase heat to high and bring to a boil. Reduce heat to low and simmer, uncovered, until sauce thickens, about 20 minutes; stir in basil.
  • Preheat oven to 375.
  • Make the filling by putting into a medium bowl ricotta, egg, Parmesan cheese and parsley.
  • In a 13x9 inch baking dish spread 2 cups meat sauce on the bottom of the pan. Layer 4 noodles on top, overlapping to fit if needed.
  • Spoon about 2 1/4 cups meat sauce over noodles; top with 1/2 cup filling mixture and 1/2 cup mozzarella. Repeat, layering with remaining noodles, sauce, filling and mozzarella, reserving 1/2 cup mozzarella.
  • Cover lasagna with foil and bake 45 minutes. Remove foil, sprinkle with remaining 1/2 cup mozzarella and bake until cheese melts and lightly browns, about 5 minutes; remove from oven and let rest 15 minutes; slice into 12 pieces.
  • If desired, you can make this recipe a day ahead and stop short of baking. Let the dish cool to room temperature and cover and refrigerate until ready to bake. Allow 15 minutes more baking time to cook through.

Nutrition Facts : Calories 335.4, Fat 18.5, SaturatedFat 9.4, Cholesterol 85.7, Sodium 683.1, Carbohydrate 13.5, Fiber 2.7, Sugar 6.3, Protein 27.4

WEIGHT WATCHERS LASAGNA



Weight Watchers Lasagna image

Make and share this Weight Watchers Lasagna recipe from Food.com.

Provided by Queen of Everything

Categories     One Dish Meal

Time 1h30m

Yield 9 serving(s)

Number Of Ingredients 20

1 lb ground turkey
1 tablespoon fennel seed
1 onion, chopped
2 garlic cloves, minced
1 teaspoon salt
1 teaspoon black pepper
1/2 cup tomato paste
3 cups crushed tomatoes
6 -8 fresh basil leaves
2 cups fat-free cottage cheese
1/2 cup Egg Beaters egg substitute
1/2 cup parmesan cheese
1 cup shredded carrot
1 cup shredded zucchini
2 cups fresh spinach
1 teaspoon garlic salt
1/4 teaspoon fresh ground nutmeg
8 no-boil lasagna noodles
1 eggplant, sliced thinly lengthwise
2 cups reduced-fat Italian cheese blend

Steps:

  • Saute turkey with feneel seeds, salt & pepper.
  • Add onion and continue to saute until tender.
  • Add garlic and tomato paste.
  • Saute for 3-5 minutes.
  • Add crushed tomatoes and torn basil.
  • Slice eggplant and place on baking sheet sprayed with olive oil.
  • Spray top of eggplant and season with salt & pepper.
  • Bake eggplant at 400 degrees for 10-15 minutes or until tender crisp.
  • Mix cottage cheese, parmesan cheese, egg beaters, carrot, zucchini, splnach, garlic salt and nutmeg together.
  • Build lasagna.
  • Put a thin layer of sauce on the bottom of the lasagna pan.
  • Place 4 lasagna noodles over sauce.
  • Top with 1/3 of sauce.
  • Top with 1/2 cheese mixture.
  • Top with eggplant "noodles".
  • Top with 1/3 sauce.
  • Top with the rest of the cheese mixture.
  • Place remaining 4 lasagna noodles.
  • Top noodles with remaining sauce.
  • Cover all with italian cheese blend.
  • Bake covered with foil at 350 for 1 hour.
  • Uncover for last 15 minutes to brown cheese.

Nutrition Facts : Calories 191.4, Fat 6.4, SaturatedFat 2.3, Cholesterol 47, Sodium 716, Carbohydrate 15.8, Fiber 4.8, Sugar 8.2, Protein 19.1

CROCK POT LASAGNA (WW)



Crock Pot Lasagna (Ww) image

My family loved this -- so easy and so good and it is a WW recipe too - 8 points/serving. Recipe source: Weight Watchers.com

Provided by ellie_

Categories     Meat

Time 6h20m

Yield 6 serving(s)

Number Of Ingredients 13

1 lb lean ground beef (I used very lean ground beef with only 4% fat but I think this will also work with ground turkey too)
1 onion, chopped
1 garlic clove, minced
1 (28 ounce) can tomatoes, crushed
1 (15 ounce) can tomato sauce
1 teaspoon salt
1 teaspoon dried oregano
1/2 teaspoon dried basil
1/4 teaspoon red pepper flakes
1 cup part-skim ricotta cheese
1 1/2 cups lowfat mozzarella cheese, shredded (I used WW mozzarella)
6 lasagna noodles
1/2 cup parmesan cheese, shredded

Steps:

  • In a large skillet over medium high heat brown beef, onion and garlic, stirring to break up beef (5-10 minutes) until meat is brown.
  • Stir in next 6 ingredients (tomatoes - red pepper flakes) and simmer another 5 minutes.
  • Meanwhile in a small bowl combine ricotta and 1 cup of the mozzarella.
  • Spoon 1/3 of the tomato/beef mixture into crock pot. Break 3 lasagna noodles in half and arrange on top of tomato/beef mixture and top with half of the ricota mixture. Repeat with second layer. Finish with the remaining 1/3 of the meat mixture.
  • Cover and cook on low for 4-6 hours.
  • In a small bowl combine remaining mozzarella and Parmesan cheese. Sprinkle over meat mixture and set aside for 10 minutes or until cheese melts and lasagna is firm (10 minutes or so).

Nutrition Facts : Calories 360.2, Fat 14, SaturatedFat 6.7, Cholesterol 69.2, Sodium 999.4, Carbohydrate 30.6, Fiber 3.8, Sugar 8.2, Protein 28.4

LASAGNA ROLLS (WW)



Lasagna Rolls (Ww) image

This is a very good old Weight Watchers recipe (when they had exchanges) but I think if following the WW flex plan it is about 9 points. Recipe source: Weight Watchers Quick Start Program Book

Provided by ellie_

Categories     < 60 Mins

Time 1h

Yield 4 serving(s)

Number Of Ingredients 9

1 cup part-skim ricotta cheese
2 eggs, beaten
2 ounces mozzarella cheese, shredded (I use part-skim)
4 tablespoons parmesan cheese, shredded, divided
1/4 teaspoon oregano
1/4 teaspoon basil
1 dash garlic powder
8 lasagna noodles, cooked according to package directions
1 cup tomato sauce

Steps:

  • Preheat oven to 350-degrees F.
  • Spray individual casseroles with Pam and set aside (or use a larger baking pan large enough for all lasagna rolls to fit in one pan (13 x 9).
  • In a bowl combine ricotta, mozzarella, 2 tablespoons Parmesan and spices.
  • On a damp towel or plastic wrap place one lasagna noodle - spoon 1/8th of the cheese mixture lengthwise in center of noodle, and roll noodle starting with narrow end to enclose filling. Repeat with remaining noodles and cheese mixture.
  • Place 2 rolls in each prepared baking dish (or in the larger pan) and spoon 2 tablespoons of tomato sauce over each roll; sprinkle with 3/4 teaspoon of Parmesan and bake for 30-45 minutes (if using the larger pan it will take longer to cook - 45-60 minutes). Garnish with parsley if desired.

Nutrition Facts : Calories 375.1, Fat 12.8, SaturatedFat 6.7, Cholesterol 140.4, Sodium 600.5, Carbohydrate 42.6, Fiber 2.4, Sugar 4, Protein 22

LASAGNA (WW)



Lasagna (Ww) image

Make and share this Lasagna (Ww) recipe from Food.com.

Provided by ellie_

Categories     Cheese

Time 1h15m

Yield 8 serving(s)

Number Of Ingredients 5

1 1/2 lbs ground beef
4 cups marinara sauce
1 (8 ounce) box no-boil lasagna noodles (I used 12 regular lasagna noodles without problems)
2 1/2 cups fat-free ricotta cheese
1 1/4 cups reduced-fat mozzarella cheese, grated

Steps:

  • Preheat oven to 375 degrees F.
  • Spray 9 x 13 inch pan with Pam.
  • Spray skillet with Pam and set over medium high heat. Add beef and salt and pepper (1/4 teaspoon each) and cook stirring breaking up the meat for 10 minutes or until browned. Drain off any fat.
  • In bottom of prepared pan spead about 1 cup of sauce, to pwith 4 lasagna noodles, half of the beef, 1 1/4 cups ricotta.
  • Cover with 1 cup sauce and repeat layers.
  • Top with 1 cup sauce and repeat layers.
  • Cover with remaining 1 cup sauce and mozzarella.
  • Cover with foil (sprayed with Pam) and bake for 30 minutes. Remove foil and bake for another 15 minutes. Remove from oven and let sit for 15 minutes from cutting into 8 squares.

EASY CHEESE LASAGNA(WW)



Easy Cheese Lasagna(WW) image

Make and share this Easy Cheese Lasagna(WW) recipe from Food.com.

Provided by Divinemom5

Categories     Cheese

Time 1h15m

Yield 6 serving(s)

Number Of Ingredients 5

1 (28 ounce) jar spaghetti sauce (I use meatless)
6 uncooked lasagna noodles
1 (15 ounce) container fat-free ricotta cheese
1 -2 cup sliced/chopped raw vegetables (I've used zucchini,bell peppers,mushrooms,onions)
1 (8 ounce) package shredded lowfat mozzarella cheese

Steps:

  • Spray 11x7 baking dish with cooking spray.
  • Spread 1/3 of the sauce on bottom of dish.
  • Arrange 3 noodles over the sauce.
  • Top with another 1/3 of sauce,all of the riccota cheese and the vegetables,and 1/2 the mozzerella cheese.
  • Top with remaining 3 noodles and the remaining sauce.
  • Cover dish with foil.
  • Bake at 375 degrees for 1 hour.
  • Remove foil and sprinkle with remaining cheese,bake for another 5 minutes.
  • Let stand 5 minutes before cutting.
  • I cut the lasagna in 6 pieces,wrap them in seran wrap and freeze them.
  • Then I just microwave them when I need a quick,lowfat lunch!

Nutrition Facts : Calories 243.1, Fat 8.3, SaturatedFat 4.4, Cholesterol 25.7, Sodium 529.6, Carbohydrate 27.9, Fiber 2.6, Sugar 7.4, Protein 13.4

WW LASAGNA



Ww Lasagna image

Make and share this Ww Lasagna recipe from Food.com.

Provided by digifoo

Categories     < 4 Hours

Time 1h20m

Yield 6 serving(s)

Number Of Ingredients 13

cooking spray (1 spray)
1/2 cup onion, diced
2 cups button mushrooms or 2 cups cremini mushrooms, sliced
2 medium garlic cloves, minced
16 ounces frozen chopped spinach, thawed and well-drained
15 ounces fat-free ricotta cheese
1 cup shredded fat free mozzarella cheese
1 large egg white
1/8 teaspoon ground nutmeg
14 ounces canned tomato sauce
14 ounces canned diced tomatoes with basil oregano and garlic
8 ounces uncooked whole wheat lasagna noodles (9 noodles)
2 tablespoons soyakaas grated vegan parmesan cheese

Steps:

  • * Preheat oven to 350ºF.
  • * Coat a large nonstick skillet with cooking spray and set pan over medium-high heat. Add onion, mushrooms and garlic; sauté until mushroom liquid cooks off, about 5 to 7 minutes. Add spinach; cook until liquid evaporates, about 2 minutes more. Remove skillet from heat and transfer mixture to a large bowl. Add ricotta, mozzarella, egg white and nutmeg; mix well to combine.
  • * Mix together tomato sauce and diced tomatoes in another bowl. Spoon 3/4 cup of tomato mixture into bottom of an 11 X 7-inch baking dish. Top with 3 uncooked lasagna noodles. Top with 3/4 cup more of tomato mixture and 1/2 of cheese mixture; spread cheese mixture to make an even layer. Top with 3 more noodles and press noodles slightly into cheese mixture. Top noodles with 3/4 cup more of tomato mixture and remaining cheese mixture. Top with remaining 3 noodles, pressing noodles slightly into cheese mixture. Top with remaining tomato mixture. Sprinkle with grated cheese topping.
  • * Bake until lasagna filling is bubbly and top is golden, about 40 minutes. Let stand 10 minutes before slicing into 6 pieces.

Nutrition Facts : Calories 220.3, Fat 1.4, SaturatedFat 0.4, Cholesterol 3.4, Sodium 556.5, Carbohydrate 39.8, Fiber 4.1, Sugar 4.8, Protein 16.9

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