Lamb Tagine With Potatoes And Peas Lham Bel Btata Wa Jeblana Recipes

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LAMB TAGINE WITH DATES & SWEET POTATOES



Lamb tagine with dates & sweet potatoes image

This is one of those wonderful dishes that improves with keeping

Provided by Mary Cadogan

Categories     Main course

Time 2h30m

Number Of Ingredients 12

6 tbsp olive oil
4 onions , thinly sliced
2 tbsp finely chopped fresh root ginger
2kg boneless lamb shoulder, cut into 5cm chunks
4 tsp ground cumin
2 tsp each paprika and ground coriander
2 cinnamon sticks
850ml passata
700g sweet potato , cut into chunks
350g pitted date
100g blanched almond , toasted
good handful coriander , roughly chopped

Steps:

  • Heat the oil in a large, deep pan. Add the onions, then gently fry until softened, about 5 mins. Stir in the ginger, add the meat in batches, then fry on all sides until lightly coloured. Return all the meat to the pan, stir in the spices and cinnamon sticks, then cook for 1 min.
  • Add the passata and 800ml water, then bring to the boil, stirring. Season well, then cover and simmer for 1½ hrs, until the lamb is tender.
  • Add the sweet potatoes, stir well, cover again, then cook for 20 mins or until the potatoes are just tender. Stir in the dates and heat through for 5 mins. Taste and add more seasoning if necessary. To serve, spoon the tagine into a serving dish and scatter with the almonds and coriander.

Nutrition Facts : Calories 646 calories, Fat 32 grams fat, SaturatedFat 13 grams saturated fat, Carbohydrate 49 grams carbohydrates, Sugar 33 grams sugar, Protein 42 grams protein, Sodium 0.82 milligram of sodium

LAMB TAGINE WITH POTATOES AND PEAS



Lamb Tagine with Potatoes and Peas image

Categories     Sauce     Lamb     Potato     Pea

Yield serves 6

Number Of Ingredients 13

3 tablespoons extra virgin olive oil
1 onion, chopped
2 garlic cloves, crushed
1 teaspoon ground ginger
1/2 teaspoon saffron threads
3 pounds boned shoulder or neck fillet of lamb, cut into 6 to 8 pieces
Salt and black pepper
2 pounds new potatoes, peeled
1 pound fresh young peas (shelled weight) or frozen petits pois, defrosted
Peel of 1 to 1 1/2 preserved lemon (optional) (see page 7)
16 or more green olives
2 tablespoons chopped coriander
2 tablespoons chopped flat-leaf parsley

Steps:

  • Heat the oil in a wide pan or casserole. Put in the onion, garlic, ginger, saffron, and meat. Cook on low heat for about 5 minutes, turning over the meat. Cover with water, season with salt and pepper and cook, covered, over low heat, for 1 to 1 1/2 hours, or until the meat is very tender, turning the pieces over once in a while.
  • Add the potatoes, cutting any large ones in half. Top up the water, if necessary, and cook 20 minutes, or until the potatoes are tender. Then add the peas, preserved lemon peel cut into thin strips, if using, olives, coriander, and parsley, and cook, uncovered, for 5 minutes longer, or until the peas are tender and the sauce reduced and thick.
  • variation
  • Young fava beans can be used instead of peas, but they will need to be cooked for at least 10 minutes.

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