Lamb Quinoa Burgers With Beetroot Tzatziki Recipes

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LAMB & QUINOA BURGERS WITH BEETROOT TZATZIKI



Lamb & quinoa burgers with beetroot tzatziki image

Serve our lamb burgers with a vibrant beetroot slaw for an easy midweek family dinner that delivers two of your 5-a-day. They'll be on the table in just 30 minutes

Provided by Cassie Best

Categories     Dinner, Main course

Time 30m

Number Of Ingredients 10

50g quinoa
300g (3 or 4) cooked, vacuum-packed beetroot (not in vinegar), drained
250g natural yogurt
small bunch mint , chopped
500g lamb mince
small bunch dill , chopped
½ tbsp oil , for cooking (optional)
2 large carrots , peeled and grated
1 large or 2 small red onions , halved and finely sliced
pitta bread , wraps or burger buns to serve

Steps:

  • Cook the quinoa in plenty of boiling water for 10-15 mins (don't worry if it still has a little bite), then drain well and leave to cool. Grate the beetroot and mix with the yogurt, half the mint and some seasoning. Chill until ready to serve.
  • Use your hands to squish together the cooked quinoa, the lamb, the remaining mint, half the dill and some seasoning. Shape into four burger patties. Heat a large frying pan (if it's non-stick, you won't need oil as the lamb mince is already fatty; otherwise, add a drizzle of oil). Cook the burgers for 5-8 mins on each side until they have a nice golden crust and are cooked through, then leave them to rest for a few mins.
  • Mix the carrots, onions and the remaining dill in a bowl. Gently warm the wraps or buns, then pile with the carrot mix, add the lamb patties and top with a dollop of the beetroot tzatziki.

Nutrition Facts : Calories 425 calories, Fat 20 grams fat, SaturatedFat 9 grams saturated fat, Carbohydrate 27 grams carbohydrates, Sugar 19 grams sugar, Fiber 6 grams fiber, Protein 32 grams protein, Sodium 0.6 milligram of sodium

LAMB BURGERS WITH FETA TZATZIKI SPREAD



Lamb Burgers with Feta Tzatziki Spread image

Provided by Anne Burrell

Categories     main-dish

Time 1h45m

Yield 4 servings

Number Of Ingredients 22

Extra-virgin olive oil
2 red onions, 1 cut into 1/4-inch dice and 1 sliced, for garnish
Kosher salt
Pinch crushed red pepper
2 cloves garlic, finely smashed
1 1/2 pounds ground lamb
2 sprigs fresh oregano, finely chopped
1/2 bunch fresh dill, finely chopped
1/2 bunch fresh mint, finely chopped
Zest of 1/2 lemon
4 whole wheat pitas or 4 seeded hamburger buns
Feta Tzatziki Spread, recipe follows
1 beefsteak tomato, sliced, for garnish
2 cups baby spinach, for garnish
2 cups plain Greek yogurt
1/2 cup crumbled feta
1 tablespoon white wine vinegar
2 cloves garlic, smashed and finely chopped
2 sprigs fresh mint, leaves cut into chiffonade
1 small bunch fresh dill, finely chopped
1/2 English cucumber, coarsely grated
Kosher salt

Steps:

  • Coat a large saute pan with olive oil, toss in the diced onions and season with salt and crushed red pepper. Bring the pan to medium-high heat and cook the onions for 3 to 4 minutes. Add the garlic and cook for 2 to 4 more minutes. Turn the heat off and let cool.
  • In a large bowl, combine the lamb, the cooled onion mixture, the oregano, dill, mint, lemon zest and 1/2 to 3/4 cup water. Sprinkle with salt and combine well. Make a little "tester patty." Cook it and taste for seasoning.
  • Preheat the grill.
  • Form the lamb mixture into 4 equal patties and sprinkle with salt. Grill the burgers to your desired doneness, 4 to 5 minutes per side for medium-rare. Remove the burgers from the grill and let rest for 3 to 4 minutes.
  • Cut the pitas in half. Schmear each half generously with the Feta Tzatziki Spread. Top one half with a burger, then tomatoes, sliced onions and spinach. Place the other pita half on top.
  • Combine the yogurt, feta, vinegar, garlic, mint, dill and cucumbers. Season with salt. Let sit for at least 1 hour at room temperature before serving.

SPICED LAMB BURGER WITH TZATZIKI



Spiced Lamb Burger With Tzatziki image

This recipe is another very easy and super quick meal to make that tastes great and is budget friendly.It is on the table in about 30 Min's. I served these on bagels last night but serve with what ever bread you fancy I usually serve mine on Turkish bread but I couldn't get any yesterday. I list 250g of tzatziki as this is the weight of the store bought brand that I buy. Sometimes I do have leftovers, but it does keep in the fridge and you can use the leftovers to dip vegetables in for a nice healthy light lunch the next day. Note: Sumac: A purple-red astringent spice ground from berries growing in the Mediterranean; adds a tart, lemony flavour to food.

Provided by The Flying Chef

Categories     Lamb/Sheep

Time 35m

Yield 4 Burgers, 4 serving(s)

Number Of Ingredients 10

500 g ground lamb
1 small red onion, chopped finely
1 egg
1/2 cup panko breadcrumbs, flakes (Japanese breadcrumbs)
2 tablespoons sumac
4 bread rolls (your preference.) or 4 bagels, large turkish loaf (your preference.)
250 g tzatziki
80 g watercress
1 1/2 tablespoons lemon juice
16 slices beetroots, drained

Steps:

  • Combine lamb, onion, egg, breadcrumbs and 1 tablespoon of sumac in a bowl; shape into 4 patties.
  • Cook patties in an oiled fry pan or grill or BBQ until browned on both sides and cooked through.
  • Toast bread in toaster or under grill.
  • Combine remaining sumac and tzatziki in a small bowl.
  • Combine watercress with lemon juice in another bowl.
  • Spread tzatziki over bottom layer of bread, arrange 4 beetroot slices, place lamb burger on beetroot and top burger with cress.

Nutrition Facts : Calories 602.2, Fat 33.7, SaturatedFat 13.6, Cholesterol 144.1, Sodium 508.9, Carbohydrate 42.4, Fiber 2.3, Sugar 2.9, Protein 30.4

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