Lamb Chop Stew Recipes

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TRADITIONAL LAMB STEW



Traditional Lamb Stew image

This lamb stew recipe is a delicious, nourishing and economical dish. The flavor improves if you make the stew the day before you serve it. -Margery Richmond, Fort Collins, Colorado

Provided by Taste of Home

Categories     Dinner

Time 1h10m

Yield 6 servings.

Number Of Ingredients 13

1-1/2 pounds lamb stew meat
2 tablespoons olive oil, divided
3 large onions, quartered
3 medium carrots, cut into 1-inch pieces
4 small potatoes, peeled and cubed
1 can (14-1/2 ounces) beef broth
3/4 teaspoon salt
1/4 teaspoon pepper
1 tablespoon butter
1 tablespoon all-purpose flour
1-1/2 teaspoons minced fresh parsley
1-1/2 teaspoons minced chives
1/2 teaspoon minced fresh thyme

Steps:

  • In a Dutch oven, brown meat in 1 tablespoon oil over medium heat until meat is no longer pink. Remove with a slotted spoon; set aside. Add the onions, carrots and remaining oil to pan. Cook for 5 minutes or until onions are tender, stirring occasionally. Add the potatoes, broth, salt, pepper and lamb; bring to a boil. , Remove from the heat. Cover and bake at 350° for 50-60 minutes or until meat and vegetables are tender., With a slotted spoon, remove meat and vegetables to a large bowl; set aside and keep warm. Pour pan juices into another bowl; set aside. , In the Dutch oven, melt butter over medium heat. Stir in flour until smooth. Gradually whisk in pan juices. Bring to a boil; cook and stir for 2 minutes or until thickened. Stir in the parsley, chives, thyme, and meat and vegetables; heat through.

Nutrition Facts : Calories 360 calories, Fat 13g fat (4g saturated fat), Cholesterol 79mg cholesterol, Sodium 721mg sodium, Carbohydrate 34g carbohydrate (6g sugars, Fiber 4g fiber), Protein 27g protein. Diabetic Exchanges

BASIC LAMB STEW WITH VEGETABLES



Basic Lamb Stew With Vegetables image

This tasty lamb stew recipe is made on the stovetop with shoulder chops, potatoes, carrots, and other vegetables, along with seasonings.

Provided by Diana Rattray

Categories     Entree     Dinner     Soup

Time 1h40m

Yield 4

Number Of Ingredients 12

1 pound lamb shoulder chops
2 medium potatoes (peeled and quartered)
3 small carrots (peeled and cut into 2-inch pieces)
1 medium onion (quartered)
2 ribs celery (trimmed and cut into 1/2-inch pieces)
1 small green bell pepper (cored and cut into 1/2-inch strips)
Optional: 1/2 cup diced rutabaga
1 1/4 teaspoons salt
Dash pepper
1 1/2 tablespoons flour (all purpose)
3 tablespoons water (cold)
2 tablespoons parsley (chopped)

Steps:

  • Gather the ingredients.
  • Trim the fat from the lamb chops, then cut the meat into 1-inch pieces. Place the meat and bones in a stockpot or Dutch oven; barely cover the meat with about 1 1/4 cups water. Cover the pan and simmer for 45 minutes (do not boil).
  • Add the potato, carrots, onion, celery, green pepper, and optional rutabaga with salt and pepper to the meat in the Dutch oven.
  • Cover and simmer for 20 to 30 minutes, until meat and vegetables are tender.
  • Using tongs, remove the bones to a bowl and discard.
  • Remove the Dutch oven from the heat.
  • Mix the flour and cold water. Stir the mixture into the stew. Return to heat. Cook, stirring until the stew is thickened.
  • Add the chopped parsley and taste and adjust the seasonings.
  • Serve the stew hot. You'll want some biscuits, rolls, or bread to sop up the stew. It's also nice to start with a green salad. Good wines to pair with lamb stew are those that are simple red blends that aren't too tannic. Or, you can pair it with a British pale ale. Refrigerate any leftovers and use within three to four days. The stew reheats well in the microwave for lunch or dinner. If you don't think you can finish the leftovers in that time, freeze the stew in an airtight container. Frozen stew will maintain the best quality for four to six months.

Nutrition Facts : Calories 280 kcal, Carbohydrate 30 g, Cholesterol 73 mg, Fiber 5 g, Protein 26 g, SaturatedFat 2 g, Sodium 793 mg, Sugar 5 g, Fat 6 g, ServingSize 4 servings, UnsaturatedFat 0 g

LAMB CHOP STEW



Lamb Chop Stew image

From www.taste.com.au...not sure who to credit the recipe to as it says a Matt Preston recipe but then he refers to Jen Ryan. Anyway enjoy...

Provided by Wendys Kitchen

Categories     Lamb/Sheep

Time 2h15m

Yield 4 serving(s)

Number Of Ingredients 12

2 tablespoons olive oil
1 kg lamb chop, seasoned with salt and pepper
1 onion, finely chopped
2 garlic cloves, finely chopped
2 sticks celery, chopped
2 carrots, sliced
1 parsnip, sliced
400 g chopped tomatoes
1 teaspoon Worcestershire sauce
3 teaspoons brown sugar
2 sprigs rosemary
2 cups peas

Steps:

  • Heat oven to 160°C Heat half the oil in a heavy based casserole dish. Brown the chops in batches over medium heat then remove to a plate.
  • Turn heat down, add remaining olive oil and fry onion gently until soft.
  • Add garlic, celery, carrot and parsnip and cook for 3 minutes, stirring regularly.
  • Add chopped tomatoes, Worcestershire sauce and brown sugar and stir to combine. Return chops to the casserole, then pour over water to cover, stirring again to combine.
  • Add the sprigs of rosemary, cover the casserole and cook for 2 hours, stirring occasionally. Remove any fat from the surface with a large spoon and add the peas.
  • Cook on the stove top with the lid off to reduce the sauce slightly until the peas are cooked through.

Nutrition Facts : Calories 964.4, Fat 74, SaturatedFat 30.5, Cholesterol 185.3, Sodium 201, Carbohydrate 26.6, Fiber 7.3, Sugar 13.9, Protein 46.9

EASY LAMB STEW



Easy lamb stew image

Let the oven do the work with this easy and flavourful lamb stew. The amounts are easily doubled, so you can freeze half to enjoy another day

Provided by Barney Desmazery

Categories     Dinner

Time 3h30m

Number Of Ingredients 10

2 tbsp vegetable oil
800g diced lamb shoulder
1 large onion, roughly chopped
4 large carrots, cut into large chunks
1 tbsp plain flour
1 tbsp tomato purée
750ml lamb stock
2 bay leaves
rosemary sprig or a pinch of dried rosemary
mash and greens, to serve

Steps:

  • Heat the oven to 160C/140C fan/gas 3. Meanwhile, heat the oil in a large flameproof casserole dish. Add the meat in batches and brown over a high heat for 5 mins, then lift onto a plate. Tip in the onions and carrots, and cook for 8-10 mins until starting to colour. Scatter over the flour and stir for a few minutes, then stir in the tomato purée and cook for a few minutes more. Tip the meat and any resting juices back into the dish and stir well. Pour over the stock, tuck in the herbs and season well. Bring to a simmer, then remove from the heat.
  • Cover with a lid and put in the oven for about 2 hrs 30 mins until the meat is tender. Once cooled, the stew can be chilled and frozen for up to three months - defrost completely before reheating on the hob for 5 mins over a medium heat, until piping hot. Leave to settle for a minute or two, then serve with mash and greens.

Nutrition Facts : Calories 631 calories, Fat 41 grams fat, SaturatedFat 16 grams saturated fat, Carbohydrate 15 grams carbohydrates, Sugar 9 grams sugar, Fiber 5 grams fiber, Protein 48 grams protein, Sodium 0.4 milligram of sodium

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