LAMB CHOILA
Make and share this Lamb Choila recipe from Food.com.
Provided by Tulsi Regmi
Categories Lamb/Sheep
Time 1h30m
Yield 3-4 serving(s)
Number Of Ingredients 22
Steps:
- In a large bowl, combine all marinating ingredients into a paste.
- Add lamb chops and mix to coat thoroughly; set aside for two hours.
- Grill the meat until cooked through.
- Cut into 1/2-inch cubes.
- In a bowl, mix the choila marination ingredients with the grilled meat, gradually pouring the toasted mustard oil, toss it well to coat thoroughly. Season the mixture with salt and pepper.
- To garnish, in a non-stick pan heat two tablespoons of oil, splitter fenugreek till it turns dark.
- Add garlic slices and fry till light brown.
- Add diced red onion and red bell pepper, stir until softer.
- Pour the oil mixture over the marinated meat.
- Add chopped cilantro.
- Toss the whole mixture well.
- Serve with stir-fried vegetables and rice.
Nutrition Facts : Calories 334.9, Fat 24.9, SaturatedFat 3.2, Sodium 173, Carbohydrate 27.4, Fiber 6, Sugar 9.1, Protein 5.2
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