Lamb Bhutuwa Nepali Lamb Stir Fried In Himalayan Spices Recipes

KEEMA BHUTUWA

Steps:

• In a non-stick pan, heat four tablespoons of oil.
• Add fenugreek seeds and red chilies and fry till dark.
• Add turmeric, garlic, ginger, cumin and chili powder; fry for another 30 sec.
• Add chopped onions and stir fry until light brown.
• Put chopped tomatoes and cook for about five minutes.
• Add ground meat to the pan; stir to break up into lumps.
• Salt and pepper the meat mixture.
• Set heat to medium and continue to stir fry the meat until cooked.
• It may require some broth or water to moisten, if it starts to burn.
• Add green peas and spring onion; stir for another two minutes.
• Adjust seasoning with salt and pepper; garnish with fresh cilantro.
• Drain excess oil, if necessary.
• Serve with stir-fried vegetables and rice, or roti (flat bread).

LAMB BHUTUWA (NEPALI LAMB STIR-FRIED IN HIMALAYAN SPICES)

Steps:

• In a large bowl, combine two tablespoons of oil, one tablespoon of lemon juice, 1/2 teaspoon of turmeric, salt and pepper into a paste.
• Add lamb pieces and mix thoroughly to coat; cover, and let marinate for 30 minutes.
• After marinating, drain the marinade and pat-dry lamb pieces.
• In a processor, blend chopped onion, garlic, ginger, fresh red chilies, cumin and curry powder, asafetida, and turmeric into a smooth paste.
• In a non-stick pan heat two tablespoons of oil.
• Add dried red chilies and fry till dark.
• Add spice paste; fry for another few minutes until the oil starts to separate from the spices.
• Transfer marinated lamb to the pan, add salt and pepper and stir well to brown on high heat.
• Reduce the heat to medium and continue to stir fry lamb until cooked tender.
• It may require some broth or water to moisten, if it starts to burn.
• Add green peas and green onions; stir for another two minutes.
• Adjust seasoning with salt and pepper.
• Drain excess oil, if necessary.
• Serve with stir-fried vegetables and rice or roti (flat bread).

LAMB PAKUWA (NEPALI SLOW-COOKED DRY LAMB CURRY)

Steps:

• In a blender, process chopped onions, tomatoes, cumin powder, chili, garlic, ginger, timur, turmeric, brown sugar and chopped cilantro into a smooth paste.
• Combine lamb cubes with the marinating paste and marinate for at least four hours.
• In a saucepan, heat three tablespoons of oil, add the marinated lamb pieces together with the marinade.
• Cook covered in low heat, frequently stirring, until the lamb is tender and all liquid has evaporated.
• The key is to ensure that the curry is cooked tender and completely dry at this stage.
• Reserve in a large plate.
• In a sauté pan, heat the remaining two tablespoons of oil.
• Add dried red chilies and cumin seeds; fry until dark.
• To the oil mixture, add chopped scallions and fry for a minute or so.
• To the oil mixture, add the curried lamb and brown well.
• Serve with rice pilaf or roti (flat bread).

CURRY - LAMB, CHICKEN, PORK OR SHRIMP

Steps:

• Melt butter or margarine with onions in the top of a double boiler, or in a saucepan over medium heat, stirring occasionally until onions are translucent.
• Combine flour, curry powder, sugar, salt, dry mustard and dry ginger.
• Add to butter & onion mixture.
• Stir until blended.
• Slowly whisk in the milk, stirring until smooth.
• Cook until mixture has thickened, about 5-10 minutes.
• Stir in the chopped meat.
• Heat through.
• Serve over rice.

RICE BHUTEKO (RICE STIR-FRIED WITH CHICKEN, NEPALI STYLE)

Steps:

• In a frying pan, heat butter.
• Add dried red chilies and turmeric; fry for 15 seconds.
• Add garlic, ginger, and fresh chilies.
• Fry for another minute or so.
• Add chopped onion, red bell pepper and zucchini; cook until lightly brown.
• Add chicken pieces, sugar, salt and pepper.
• Stir fry five minutes.
• Add rice, green peas, yogurt and toasted cumin seeds.
• Cook until all the liquid is absorbed and rice grains separate.
• Garnish with chopped scallions.
• Serve all by itself or with sekuwas (grilled skewers).

LAMB SUKUTI (CRISPY SMOKED LAMB MARINATED IN NEPALI SPICES)

Steps:

• In a blender, combine chopped onions, cumin, ginger, garlic, chili, timur, turmeric, molasses, honey, oil, salt and pepper into a smooth paste.
• In a large bowl, combine lamb pieces with the spice mixture; mix well, cover and let marinate for at least two hours.
• Fire up a charcoal grill and place the marinated lamb slices on the grill, further away from direct fire.
• Allow smoking for about an hour, or until the slices are cooked and slightly crisp.
• Serve with rice pilaf and stir-fried vegetables, accompanied with mango chutney.