Lamb And Cabbage Stew With Fresh Shell Beans Recipes

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LAMB AND CABBAGE STEW



Lamb and Cabbage Stew image

Make and share this Lamb and Cabbage Stew recipe from Food.com.

Provided by CJAY8248

Categories     Lamb/Sheep

Time 2h30m

Yield 1 pot of stew, 6-8 serving(s)

Number Of Ingredients 9

1 medium head cabbage, about 3 lbs
3 lbs lean lamb shoulder, boned and cut into 1 inch cubes
2 teaspoons salt
3/4 teaspoon black pepper
1/3 cup flour
5 cups beef stock
1/2 cup sour cream or 1/2 cup heavy cream
4 tablespoons butter
5 tablespoons flour

Steps:

  • Preheat the oven to 300*. Trim the cabbage of any discolored outer leaves. Core it and slice it into slim wedges.
  • In a large Dutch oven or kettle, layer 1/3 of the lamb, generous sprinklings of salt and pepper, and 1/3 each of the flour and cabbage. Repeat twice more.
  • Pour in the beef stock, and set the Dutch oven over moderate heat. Bring the broth to a simmer.
  • Cover the Dutch oven and transfer it to the oven. Bake for 2 hours, until the lamb is tender.
  • In the meantime, prepare the roux by melting the butter in a frying pan and stirring in the flour. Cook for a few minutes over medium heat.
  • Remove the Dutch oven from the oven. Drain the juices into a medium saucepan, skimming off the fat. Quickly whisk in the roux, and simmer until thickened.
  • Whisk in the sour cream or heavy cream and season to taste. Pour the gravy back into the Dutch oven.
  • Serve with cooked unpeeled new potatoes if you wish.

LAMB AND BEAN STEW



Lamb and Bean Stew image

Provided by Trish Hall

Categories     dinner, soups and stews, main course

Time 2h30m

Yield 8 servings

Number Of Ingredients 17

1 pound dried lima beans
1 medium-size onion, peeled and left whole
2 smoked pork hocks, about 1 pound
10 cups water
1 tablespoon corn oil
1 1/2 pounds breast of lamb, cut into 2-by-1-inch cubes
Salt to taste, if desired
Freshly ground pepper to taste
1 1/4 cups chopped onion
1 clove garlic, chopped (2 teaspoons)
1 cup crushed tomatoes
1 tablespoon tomato paste
1 bay leaf
1/2 teaspoon dry thyme
1 pound kielbasa
1 slice white bread
4 tablespoons chopped parsley

Steps:

  • Put lima beans, whole onion and pork hocks in a pot with 8 cups water. Cook 1 1/2 hours.
  • Meanwhile, put oil into a hot pan and brown lamb over high heat on both sides, about 10 minutes. Salt and pepper lightly. Pour off fat. Add chopped onion and garlic and scrape pieces from bottom of pan. Add remaining 2 cups water, tomatoes, tomato paste, bay leaf and thyme, and bring to boil. Adjust salt and pepper.
  • Remove pork hocks from beans and add to lamb mixture. Cover and simmer 1 1/2 hours.
  • Cut kielbasa into 16 slices. Add 8 pieces to lamb mixture and reserve the rest.
  • Chop cooked whole onion and add it, together with lima beans (drained slightly), to lamb.
  • Remove pork hocks from pan and cut into small pieces, including skin. Add back to pan. Discard bones. Simmer 15 minutes
  • Preheat broiler to high.
  • Push bread through a strainer, or put in a food processor, to make crumbs.
  • Transfer cassoulet to an oven-proof pot. Remove bay leaf. Top with bread crumbs and place remaining kielbasa over the top. Place casserole about 9 inches from broiler and cook until bread crumbs are browned, about 5 minutes. Remove from oven, top with chopped parsley and serve.

Nutrition Facts : @context http, Calories 661, UnsaturatedFat 19 grams, Carbohydrate 47 grams, Fat 34 grams, Fiber 13 grams, Protein 42 grams, SaturatedFat 12 grams, Sodium 1406 milligrams, Sugar 9 grams, TransFat 0 grams

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