La Soupe Tricolore Recipes

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TRI-COLOR SLAW WITH LIME DRESSING



Tri-Color Slaw with Lime Dressing image

Great slaw recipe to pair with a Southwestern dish.

Provided by sjc

Categories     Salad     Coleslaw Recipes     No Mayo

Time 50m

Yield 8

Number Of Ingredients 9

½ head green cabbage, cored and shredded
½ head red cabbage, cored and shredded
1 pound carrots, peeled and shredded
1 bunch cilantro, roughly chopped
⅓ cup lime juice
⅔ cup peanut oil
2 teaspoons sugar
kosher salt to taste
ground black pepper to taste

Steps:

  • Toss green cabbage, red cabbage, carrots, and cilantro together in a large bowl.
  • Beat peanut oil and lime juice together with a whisk until smooth; add sugar and beat to dissolve. Drizzle dressing over the slaw and toss to coat; season with kosher salt and black pepper.
  • Cover bowl with plastic wrap and refrigerate at least 30 minutes.

Nutrition Facts : Calories 225.6 calories, Carbohydrate 15.8 g, Fat 18.3 g, Fiber 4.8 g, Protein 2.4 g, SaturatedFat 3.1 g, Sodium 120.1 mg, Sugar 8.3 g

TRICOLOR MATZO BALL SOUP



Tricolor Matzo Ball Soup image

_**Editor's note:** Susie Fishbein's signature Tricolor Matzo Ball Soup is a "fun, funky twist" on a very traditional dish. The combination of spinach, tomato, and turmeric matzo balls is unexpected and makes for a visually striking presentation._ Meat or Parve Gebrokts

Provided by Susie Fishbein

Yield Makes 6 servings

Number Of Ingredients 3

Spinach Matzo Balls
Tomato Matzo Balls
Turmeric Matzo Balls

Steps:

  • Prepare Spinach Matzo Balls , Tomato Matzo Balls , and Turmeric Matzo Balls . Include one of each flavor of matzo ball per serving.

TRICOLORE STUFFED PORK



Tricolore Stuffed Pork image

Provided by Giada De Laurentiis

Categories     main-dish

Time 2h20m

Yield 6 servings

Number Of Ingredients 8

1 onion
One 5-pound boneless pork loin, butterflied
10 slices provolone piccante
4 whole jarred roasted red peppers
2 cups baby spinach
4 sprigs fresh rosemary
2 cups low-sodium chicken broth
2 tablespoons olive oil

Steps:

  • Preheat the oven to 425 degrees F.
  • Peel and slice the onion into 4 rounds. Place in a 13-by-9-inch baking pan and set aside.
  • Using the tip of a sharp knife, score the pork fat in a diamond pattern, cutting about 1/4-inch deep. Unroll the loin so it is completely flat and sprinkle with 1/2 teaspoon salt. Lay the provolone slices over the pork, shingling slightly. Open the peppers so they lay flat and tear or cut them in half so you are left with 8 triangles. Lay the peppers flat on top of the cheese, fitting them together like a puzzle. Distribute the spinach evenly over the peppers. Beginning at one end, roll the pork back up into its original shape with the fat on top. Tie the loin in 4 places with butcher's twine and sprinkle all over with 3/4 teaspoon salt.
  • Set the pork on the bed of onions and scatter the rosemary sprigs around. Pour the broth into the bottom of the pan and drizzle the pork with the olive oil. Roast golden brown on top, about 50 minutes.
  • Baste the pork with the pan juices and reduce the oven temperature to 375 degrees F. Continue roasting until an instant-read thermometer inserted in the center of the loin registers 150 degrees F, about 40 minutes.
  • Allow the pork to rest for 15 minutes before slicing. Strain the pan juices and serve alongside the pork.

TRICOLORE ARANCINI



Tricolore Arancini image

Provided by Giada De Laurentiis

Time 1h30m

Yield 36 balls, 12 of each color

Number Of Ingredients 15

2 tablespoons olive oil
1 tablespoon unsalted butter
1 shallot, chopped
1 1/2 cups Arborio rice
3/4 teaspoon kosher salt
3/4 cup dry white wine
3 1/2 cups low-sodium chicken broth
1 1/2 cups freshly grated Parmesan cheese
1/4 cup prepared pesto
1/2 cup jarred marinara sauce
Vegetable oil, for frying
3/4 cup all-purpose flour
3 large eggs, beaten
1 1/2 cups panko breadcrumbs
Jarred marinara sauce, for serving, optional

Steps:

  • For the arancini: Heat a Dutch oven over medium-high heat. Add the olive oil, butter and shallot and cook until the shallot is soft and fragrant, about 2 minutes. Add the rice and toast, stirring often to coat the rice in the flavored oil, for 2 more minutes. Season with the salt. Deglaze with the white wine and cook, stirring often, until almost entirely absorbed. Add a cup of the broth and cook, stirring constantly, until the liquid is nearly absorbed. Continue to cook until the rice is just tender and the mixture is creamy, adding more broth by the cup and stirring often, about 35 minutes total.
  • Stir in the Parmesan cheese. Pour one-third of the risotto into a separate bowl and one-third into another bowl so you have 3 separate bases. To the risotto in one of the bowls, stir in the pesto. To the risotto in the pot, stir in the marinara. Refrigerate until completely cool.
  • For the breading and serving: In a Dutch oven, heat 4 inches of oil to 350 degrees F on a deep-fry thermometer.
  • Set up a breading station by placing the flour in one bowl, the eggs in another bowl and the breadcrumbs in a third bowl. Using a 1-ounce scoop, form the risotto into 1 1/2-inch balls. Roll them in the flour first, followed by the eggs and finishing with the breadcrumbs. Fry the arancini until golden brown and warmed through, about 3 minutes. Serve with marinara on the side for dipping, if desired.

TRICOLORE COUSCOUS SALAD



Tricolore couscous salad image

A quick and easy salad that teams well with chicken, lamb and tofu. Of have it as a barbecue extra

Provided by Good Food team

Categories     Buffet, Dinner, Main course, Side dish, Snack, Supper

Time 15m

Number Of Ingredients 9

200g couscous
2 tsp vegetable stock (or use a cube)
250g pack cherry tomato , halved
2 avocados , peeled, stoned and chopped
150g pack mozzarella , drained and chopped
handful rocket or young spinach leaves
1 rounded tbsp pesto
1 tbsp lemon juice
3 tbsp olive oil

Steps:

  • Mix the couscous and stock in a bowl, pour over 300ml boiling water, then cover with a plate and leave for 5 mins.
  • For the dressing, mix the pesto with the lemon juice and some seasoning, then gradually mix in the oil. Pour over the couscous and mix with a fork.
  • Mix the tomatoes, avocado and mozzarella into the couscous, then lightly stir in the rocket or spinach to serve.

Nutrition Facts : Calories 456 calories, Fat 32 grams fat, SaturatedFat 8 grams saturated fat, Carbohydrate 30 grams carbohydrates, Sugar 3 grams sugar, Fiber 3 grams fiber, Protein 13 grams protein, Sodium 0.6 milligram of sodium

TRICOLORE TAGLIATELLE



Tricolore tagliatelle image

An ideal vegetarian dish, perfect hot or cold.

Provided by Good Food team

Categories     Dinner, Lunch, Pasta, Side dish, Supper

Time 20m

Number Of Ingredients 7

400g tagliatelle
6 ripe tomatoes , finely chopped
100g bag rocket , roughly chopped
½ small red onion , finely chopped
2 tbsp capers , rinsed
4 tbsp extra-virgin olive oil
250g tub ricotta

Steps:

  • Immerse the tagliatelle in a large pan of boiling salted water and cook for 8-10 minutes until just tender. Meanwhile, mix together the tomatoes, rocket, onion and capers.
  • Drain the pasta and return to the pan, off the heat. Pour in the oil and toss until the pasta glistens, then tip in the tomato mixture and toss again. If you're serving it cold, hold the pasta in the sieve under the cold tap until it's cool, then toss in the oil and tomato mixture. Season well, add the ricotta in small blobs and gently toss through.

Nutrition Facts : Calories 587 calories, Fat 23 grams fat, SaturatedFat 7 grams saturated fat, Carbohydrate 81 grams carbohydrates, Fiber 5 grams fiber, Protein 20 grams protein, Sodium 0.58 milligram of sodium

TRICOLORE PIZZA WITH BASIL OIL



Tricolore pizza with basil oil image

Colourful, healthy, quick and delicious. A must-try recipe for all cooks. Once perfected swap the toppings about and experiment

Provided by Good Food team

Categories     Dinner, Main course, Supper

Time 25m

Number Of Ingredients 7

175g from a 500g pack ciabatta bread mix, plus a little extra for dusting
3 tbsp olive oil
large handful basil leaf
1 avocado , halved and thinly sliced
splash lemon juice
125g ball reduced-fat mozzarella
225g mixed tomato , sliced and drained on kitchen paper

Steps:

  • Heat oven to its highest setting, about 240C/fan 220C/gas 9. Tip the bread mix into a large bowl, pour over 125ml lukewarm water and 1 tbsp olive oil, then mix well to a sticky dough. Knead for a few mins, using some of the extra dry mix to stop it sticking. Place in an oiled bowl, cover with a tea towel and leave in a warm place for 15 mins.
  • While the dough is rising, put the remaining oil in a small blender with most of the basil, then whizz until the leaves are finely chopped. Toss the avocado in the lemon juice, then tear the mozzarella into rough pieces. 3 Using a little more of the dry bread mix to help you, roll and stretch the dough out to a rough 25 x 30cm rectangle on a large baking sheet. Brush over the basil oil, scatter with the mozzarella and tomato slices, then bake for 10-12 mins until the base is crisp and the cheese melted. To serve, scatter with the avocado slices and remaining basil leaves, then season with freshly ground

Nutrition Facts : Calories 359 calories, Fat 19 grams fat, SaturatedFat 4 grams saturated fat, Carbohydrate 35 grams carbohydrates, Sugar 4 grams sugar, Fiber 4 grams fiber, Protein 14 grams protein, Sodium 1.13 milligram of sodium

LA SOUPE TRICOLORE!



La Soupe Tricolore! image

Created for RSC #13. A plain, three-coloured soup. Easy, but getting the consistency of the soups just right (thickish) should be watched, especially as ingredients differ from one place to another, and so does our handling of it. Here I stayed within the rules of RSC #13, but normally I make this soup with butternut squash and broccoli, and different seasonings. Use shallow soup bowls, and this will look impressive! Serve small helpings as a starter, as this is rich. (Cooking time = also heating time in oven)

Provided by Zurie

Categories     < 4 Hours

Time 1h30m

Yield 4 serving(s)

Number Of Ingredients 13

1 cup pumpkin, canned, measured after draining (250 ml)
1/2 lb baby carrots, cooked until tender (250 g)
1/2 teaspoon sugar
1 teaspoon salt (use flaky sea salt if possible)
1/2 teaspoon cinnamon
1 lb frozen spinach (500 g)
1 cup sour cream, see note in directions (325 ml)
1/2 teaspoon nutmeg
1/2 teaspoon salt
5 -7 artichoke hearts, drained well
4 ounces Laughing Cow cheese, 4 wedges
salt
4 crescent rolls, made from crescent roll dough

Steps:

  • Make sure the cooked carrots, pumpkin, defrosted (cooked) spinach and artichoke hearts have been drained well.
  • Put the carrots and pumpkin in a blender or processor, and add the sugar, salt, cinnamon and 1/2 cup sour cream. If you can find thick crème fraiche, it's better. If the colour is a bit pale, cheat and add a drop of yellow food coloring! Scrape out into a bowl and keep covered.
  • Rinse your blender or processor bowl, then add the drained spinach, another 1/2 cup sour cream, the nutmeg and salt. Whizz, and scrape into a bowl & keep. (Again, you could add a drop of green food colouring).
  • Process the artichoke hearts with the Laughing Cow cheese and a good pinch of salt.
  • Heat the three ingredients in a warming oven (about 100 deg F, 80 deg C) until warm to hot, and also heat 4 small, shallow soup plates or other suitable containers.
  • Use a double fold of foil, about the width of a school ruler, and put in the centre of a soup plate.
  • Carefully (if you use both hands it works well!) pour in small amounts of the yellow soup mixture and the green spinach mixture, to just cover the bottom of the soup bowl. Remove the foil. You should have two colours of soup.
  • Drizzle the artichoke mixture (or drop in small dots with a spoon) down that centre line.
  • Complete your 4 plates, and serve each with a crescent roll if you like.

Nutrition Facts : Calories 721.1, Fat 30.9, SaturatedFat 16.7, Cholesterol 113.2, Sodium 2376.8, Carbohydrate 84.5, Fiber 16.7, Sugar 10.6, Protein 32.7

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