Kung Pao Tofu Rice Salad Recipes

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KUNG PAO TOFU



Kung Pao Tofu image

Sweet, salty and spicy! This Kung Pao Tofu is a stir-fry made with dried red chilies, pepper, peanuts all tossed together in a flavorful sauce! Vegan!

Provided by Manali

Categories     Main Course

Time 30m

Number Of Ingredients 23

14 oz extra-firm tofu (cut into cubes)
2.5 tablespoons cornstarch
1/4 teaspoon white pepper powder
1/4 teaspoon + 1/8 teaspoon salt
2.5 tablespoons oil (37 ml)
3 tablespoons soy sauce (45 ml)
1 teaspoon dark soy sauce (5 ml)
3 teaspoons hoisin sauce (15 ml)
1 tablespoon rice vinegar (15 ml)
1 tablespoon rice wine (mirin) (15 ml)
1 teaspoon sriracha (or any hot sauce, 5 ml, add more to taste)
1 teaspoon toasted sesame oil (5 ml)
2 tablespoons brown sugar
2 teaspoons cornstarch
3 whole dried red chilies (or more to taste)
1 tablespoon grated garlic
1 tablespoon grated ginger
1 medium green pepper (cut in squares)
1 medium red pepper (cut in squares)
1 medium yellow onion (quartered and petals separated)
2-3 stalks green onion (chopped)
1/4 cup roasted peanuts (unsalted)
cilantro (to garnish )

Steps:

  • Press tofu with heavy object for 20 minutes. This drains excess moisture and also helps in tofu absorbing more flavor.Then cut it into cubes and set aside. While the tofu is being pressed, grate the garlic, ginger and chop the peppers, onion and green onion.
  • Once 20 minutes are up, cut tofu into cubes and transfer to a large bowl. Add cornstarch, white pepper powder and salt and toss the tofu until it's coated with with cornstarch.
  • Heat the oil in a cast iron skillet (or any pan) on medium heat. Add the tofu to the pan.Cook for 6 to 7 minutes, flipping once in between until tofu is golden brown from both sides. Drain on paper towel.
  • Make the sauce by combining all the ingredients- soy sauce, dark soy sauce, hoisin sauce, rice vinegar, rice wine (mirin), sriracha, toasted sesame oil, brown sugar and cornstarch in a large bowl or measuring jar.Whisk until it's all combined together. Set aside.
  • To the same pan now in which you had fried the tofu, now add the dried red chilies, garlic and ginger. Saute for 1 minute.
  • Then add the diced peppers, onion and chopped green onion. Saute for 2 to 3 minutes.
  • Add the prepared sauce and mix. It will thicken immediately.
  • Add in the pan fried tofu and mix until all the tofu is well coated with the sauce. Stir in the peanuts and turn off heat.
  • Garnish Kung Pao Tofu with cilantro and serve with brown rice.

Nutrition Facts : Calories 295 kcal, Carbohydrate 25 g, Protein 13 g, Fat 16 g, SaturatedFat 2 g, Cholesterol 1 mg, Sodium 1143 mg, Fiber 3 g, Sugar 12 g, ServingSize 1 serving

THE BEST KUNG PAO TOFU: A QUICK RECIPE



The Best Kung Pao Tofu: A Quick Recipe image

Provided by Meredith James

Time 40m

Yield 4

Number Of Ingredients 14

1x 14oz package of extra-firm tofu, drained
¼ cup reduced-sodium or gluten-free soy sauce (plus 2 tbsp for later)
3 tbsp cornstarch, divided
1x 2" piece of fresh ginger, minced
2x garlic cloves, minced
2x medium scallions, chopped, whites and greens separated
2x medium zucchini, quartered lengthwise and cut into ½" cubes
2x medium red bell peppers, cut into 1" cubes
2 tbsp unseasoned rice vinegar
2 tbsp dry sherry (you can also use Chinese vinegar here)
1 tbsp brown sugar
2-3 tsp Sambal Oelek fresh-ground chili paste
3 tbsp toasted sesame oil, divided
2 tbsp lightly salted peanuts, chopped (optional)

Steps:

  • Use a tofu press or DIY pressing method to squeeze any excess liquid out of the tofu.
  • While your tofu is pressing, prep your veggies.
  • Once the tofu has been pressed, transfer it to a cutting board, place the block on its side, and slice it lengthwise. Next, flip it back over to lie flat and cut the tofu into 32 equal-sized cubes, roughly 1-2" each.
  • Arrange the tofu cubes in a shallow container, so that they make one even layer.
  • Place the tofu to one side and combine 2 tbsp of soy sauce with 2 tbsp of cornstarch in a small bowl. Whisk them together, then pour the sauce over the tofu.
  • Flip the tofu cubes to ensure all sides are well coated in the marinade, then leave to sit while you make the Kung Pao sauce.
  • Take a medium bowl and add the remaining ¼ cup of soy sauce, ½ cup of water, and the remaining 1 tbsp of cornstarch. Next, add the vinegar, sherry, brown sugar, and Sambal (I would recommend using a maximum of 3 tsp of Sambal if you like your sauce spicy, but start with less and add more to taste).
  • Whisk the sauce ingredients together until thoroughly combined.
  • Place a large skillet or wok over medium heat and add 2 tbsp of sesame oil.
  • Once the sesame oil is warm, add the marinated tofu cubes, being careful of splattering oil.
  • Fry the tofu for 8-10 minutes, occasionally flipping and stirring to ensure it cooks evenly and get nice and crispy on all sides.
  • Once all sides of the tofu cubes are browned, remove the cubes from the heat and set to one side.
  • Add the final tbsp of sesame oil to the hot pan, then add the ginger, garlic, and scallion whites and sauté for 30 seconds.
  • Increase the heat to high, then place the zucchini and peppers in the pan.
  • Cook the veggies for 3-4 minutes, occasionally stirring, then add the tofu and sauce to the pan.
  • Stir-fry everything for 2-4 minutes. The sauce should thicken, and all the ingredients should be well coated.
  • Serve hot, sprinkled with the halved peanuts and scallion greens.

Nutrition Facts : ServingSize 4

KUNG PAO TOFU RICE SALAD



Kung Pao Tofu Rice Salad image

This is a surprisingly satisfying vegetarian salad. I got the recipe from Leanne Ely's "Saving Dinner" e-mail service. I have since stopped using the service, but this recipe remains a family favourite. We are meat-eaters but enjoy this anyway! Cooking time is time to cook rice. If you plan ahead and use your rice cooker, this is a very quick meal to throw together! I *think* this is vegan but it might depend on the brands of soy and hoisin sauces you use.

Provided by Gingernut

Categories     Brown Rice

Time 55m

Yield 6 serving(s)

Number Of Ingredients 12

6 cups cooked brown rice
1/3 cup apple cider vinegar
1/2 cup creamy peanut butter
60 ml water
60 ml soy sauce
15 ml hoisin sauce
salt (if needed)
3 cups shredded carrots
3 cups thinly sliced bok choy
1 1/2 cups chopped green onions
3/4 cup chopped fresh cilantro
500 g extra firm tofu, cubed

Steps:

  • Prepare dressing by placing vinegar through salt in a bowl or shaker.
  • Whisk or shake till well blended.
  • Place rice in a large serving bowl and add in carrot, bok choy, onion, cilantro, and tofu.
  • Toss to combine.
  • Drizzle dressing over rice salad and serve.
  • Note: This recipe originally called for the rice to be brought to room temperature. This is fine, but please be aware that rice allowed to come to room temperature for long periods should not then be stored in the fridge and then eaten as leftovers--you could wind up with a very unpleasant bout of food poisoning. If you would like to use leftovers, you should chill your rice in the fridge immediately after cooking, prepare the salad with the cold rice, and immediately refrigerate any excess. If you require more information, Google "Bacillus cereus" and "rice".

Nutrition Facts : Calories 454.7, Fat 16.3, SaturatedFat 3.3, Cholesterol 0.1, Sodium 900.2, Carbohydrate 61.4, Fiber 8.3, Sugar 7, Protein 19.6

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