Kumara Recipes
SWEET POTATO (KUMARA) WEDGES
This is a recipe I made while attempting to finish a food tech assignment. This also works well with regular potatoes. Sweet potatoes are known as 'kumara' in New Zealand where I am from. Serve with sour cream.
Provided by Nikki Harris
Categories Side Dish Vegetables Sweet Potatoes
Time 40m
Yield 4
Number Of Ingredients 7
Steps:
- Preheat oven to 400 degrees F (200 degrees C). Drizzle a medium baking sheet with the vegetable oil.
- In a large, resealable plastic bag, mix flour, paprika, mustard powder, salt, and pepper. Place sweet potato wedges in the bag, and toss to coat.
- Arrange coated sweet potato wedges on the prepared baking sheet. Bake 20 to 30 minutes in the preheated oven, until browned and crisp.
Nutrition Facts : Calories 445.4 calories, Carbohydrate 98 g, Fat 2.9 g, Fiber 14.2 g, Protein 8.3 g, SaturatedFat 0.5 g, Sodium 250.2 mg, Sugar 19.1 g
More about "kumara recipes"
KUMARA RECIPES - NZ'S FAVOURITE RECIPES
2017-11-04 Kumara Recipes. Kumara is a uniquely NZ ingredient – you can treat it like a potato for the most part, but because it gives extra sweetness to the dish its much more versatile. From a simple mashed kumara with butter to …
From nzfavouriterecipe.co.nz
From nzfavouriterecipe.co.nz
See details
KUMARA RECIPES RECIPES ALL YOU NEED IS FOOD
This is a recipe I made while attempting to finish a food tech assignment. This also works well with regular potatoes. Sweet potatoes are known as 'kumara' in New Zealand where I am …
From tutdemy.com
From tutdemy.com
See details
KUMARA RECIPES - LATEST NEWS AND INFORMATION - NZ HERALD
Golden kumara and corn fritters with balsamic tomatoes and breakfast sausages. 23 Jul 05:00 AM. Try the crunchy fritters with smoked salmon, avocado, and a drizzle of aioli. Recipes.
From nzherald.co.nz
From nzherald.co.nz
See details
KUMARA RECIPES - KAIPARA KUMARA
2017-08-22 1. Preheat the oven to 170°C (325°F) Gas 3. 2. Put the sugar, eggs and oil in a freestanding electric mixer with a paddle attachment (or use a handheld electric whisk) and …
From kumara.co.nz
From kumara.co.nz
See details
KūMARA RECIPES
May 24, 2022 - Explore 5+ A Day - Fresh Fruit & Veget's board "Kūmara Recipes", followed by 1,868 people on Pinterest. See more ideas about kumara recipes, recipes, ethnic recipes.
From pinterest.com
From pinterest.com
See details
KUMARA RECIPES - KAIPARA KUMARA
2015-10-22 150ml coconut milk (1/2 tin) Peel kumara & cut into small pieces. Place in saucepan and pour in just enough water to cover the kumara. Add curry powder, salt, turmeric powder & …
From kumara.co.nz
From kumara.co.nz
See details
16 OF OUR BEST KUMARA RECIPES | NEW ZEALAND WOMAN'S WEEKLY FOOD
6 Recipe Kumara and walnut cake with caramel cream cheese frosting. This kumara and walnut cake recipe is simple without scrimping on taste. Topped with caramel cream cheese frosting, …
From nzwomansweeklyfood.co.nz
From nzwomansweeklyfood.co.nz
See details
SPICED KUMARA - KAIPARA KUMARA
2015-10-22 Spiced Kumara. 2 green chillies, minced added to tasteHeat the oil in a large pan and add the cumin. Cook until they just begin to change colour. Stir in the onion and cook until …
From kumara.co.nz
From kumara.co.nz
See details
KUMARA RECIPES RECIPES ALL YOU NEED IS FOOD
Kaipara Kumara Kumara Recipes. 1 hours ago Add the kumara and brush over olive oil mixture. Cover with tin foil and bake for about 40 minutes – until soft. While the kumara is cooking …
From stevehacks.com
From stevehacks.com
See details
16 EASY AND TASTY KUMARA RECIPES BY HOME COOKS - COOKPAD
Kumara Puffs. small kumara, peeled & sliced into 1cm thick rounds • olive oil (to coat the kumera) • puff pastry rolled out to 24cm square and chilled • sour cream or creme fraiche • …
From cookpad.com
From cookpad.com
See details
TOP 10 KUMARA RECIPES - NEW ZEALAND WOMAN'S WEEKLY FOOD
2015-09-14 Kumara is a nutrient-rich, versatile vegetable that is an alternative to potato. It can be used in many ways – from soups to salads to a delicious side dish. Here are our top 10 …
From nzwomansweeklyfood.co.nz
From nzwomansweeklyfood.co.nz
See details
KUMARA RECIPES - KAIPARA KUMARA
2017-11-08 Method. Preheat oven to 200 Degrees c. Line a large baking sheet with foil. Toss rinsed and drained chickpeas with olive oil and spices and place on a foil-lined baking sheet. …
From kumara.co.nz
From kumara.co.nz
See details
60 BEST KUMARA RECIPES IDEAS | RECIPES, KUMARA RECIPES, FOOD
Nov 2, 2020 - Explore Annette McIntyre's board "Kumara Recipes", followed by 320 people on Pinterest. See more ideas about recipes, kumara recipes, food. Pinterest. Today. Watch. …
From pinterest.nz
From pinterest.nz
See details
KUMARA CHIPS (SWEET POTATO FRIES) - NEW ZEALAND RECIPE
2020-01-11 Preheat the oven to 430°F / 220°C. Drain the sweet potato sticks and dry them completely in a clean cloth. Transfer the sweet potatoes to a large baking dish and coat them …
From 196flavors.com
From 196flavors.com
See details
TOP 10 KUMARA RECIPES IDEAS AND INSPIRATION - PINTEREST.COM
Find and save ideas about kumara recipes on Pinterest.
From pinterest.com
From pinterest.com
See details
KUMARA RECIPES - EAT WELL RECIPE - NZ HERALD - VIVA
2016-09-25 Pork and Kumara Pie. Stuffed Kumara with Chickpea and Kale. Kumara and Watercress Soup.
From nzherald.co.nz
From nzherald.co.nz
See details
KUMARA & POTATO |FOOD IN A MINUTE
Potato Gnocchi with a Tomato, Pea and Mint Sauce. Pom Pom Pie. Mini Curry Vegetable Pies. Creamy Broccoli & Pea Soup. Lentil Pav Bhaji. Cheese and Potato Bake. Beer Battered Hoki …
From foodinaminute.co.nz
From foodinaminute.co.nz
See details
KUMARA RECIPES - KAIPARA KUMARA
2015-10-22 Bake kumara, beetroot & whole garlic on an oven tray 180°C for 40 minutes. Remove, peel the garlic & squeeze out cloves. Slice the red onion into large wedges & saute …
From kumara.co.nz
From kumara.co.nz
See details
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
