Krabby Crab Coleslaw With Spicy Nuts Recipes

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KRABBY CRAB COLESLAW WITH SPICY NUTS



Krabby Crab Coleslaw with Spicy Nuts image

Cole slaw transformed - with Krab/crab, green onion, tomato and a spicy, crunchy peanut topping. Can be made the day before and served as a main or side dish. Prep time does not include refrigeration.

Provided by Lorac

Categories     Crab

Time 50m

Yield 4-8 serving(s)

Number Of Ingredients 14

1 1/2 tablespoons peanut oil or 1 1/2 tablespoons vegetable oil
1 1/4 tablespoons sugar
1/4 teaspoon india not mexican garam masala
1/4 teaspoon curry powder
1/8 teaspoon cayenne
1 cup salted peanuts
1 (16 ounce) package coleslaw mix
2 green onions, thinly sliced
1 large tomatoes, diced
8 ounces imitation crabmeat (surimi) or 8 ounces crab, roughly shredded
1/2 cup mayonnaise
2 tablespoons cider vinegar
1 1/2 teaspoons sugar
salt and pepper

Steps:

  • Preheat oven to 300°F.
  • In a small bowl, whisk together oil, sugar, garam masala, curry and cayenne, add peanuts and mix well.
  • Bake on a nonstick cookie sheet 20 minutes, remove and cool on paper towels.
  • Combine cole slaw mix, green onion, tomato and Krab in a large bowl.
  • In a small bowl, whisk together mayo, vinegar and sugar.
  • Pour dressing over cabbage mixture, season with salt and pepper, toss to combine, refrigerate 2 hours or overnight and top with nuts just before serving.

Nutrition Facts : Calories 610, Fat 44, SaturatedFat 6.4, Cholesterol 19, Sodium 1170.3, Carbohydrate 39.4, Fiber 7.9, Sugar 15.2, Protein 22.7

CABBAGE-KOHLRABI SLAW



Cabbage-Kohlrabi Slaw image

Provided by Food Network Kitchen

Categories     side-dish

Time 20m

Number Of Ingredients 0

Steps:

  • Peel 1 medium kohlrabi or turnip and cut into matchsticks. Whisk the juice of 1/2 lemon, 1/4 cup chopped dill, 1/2 clove minced garlic, 1 teaspoon dijon mustard, and salt and pepper in a bowl; whisk in 3 tablespoons olive oil. Toss with the kohlrabi, 1/4 head shredded Savoy cabbage, and salt and pepper to taste.

KRAB COLESLAW SALAD



Krab Coleslaw Salad image

Great cool main dish for lunch or dinner during those hot days of summer. Really low fat and low calorie too!!

Provided by cookin mimi

Categories     < 15 Mins

Time 15m

Yield 3 serving(s)

Number Of Ingredients 5

12 ounces imitation crabmeat
3 cups cabbage, shredded
3/4 cup fat-free mayonnaise
2 tablespoons sweet pickle relish
salt and pepper

Steps:

  • mix mayonnaise, relish, salt and pepper.
  • Pour over cabbage and mix well.
  • Add krab. Enjoy.

Nutrition Facts : Calories 190.1, Fat 3.3, SaturatedFat 0.6, Cholesterol 29, Sodium 1525.9, Carbohydrate 26.9, Fiber 3, Sugar 8.5, Protein 14.8

LOW FAT SHRIMP OR CRAB COLESLAW



Low Fat Shrimp or Crab Coleslaw image

Using a low fat yogurt in the dressing makes this healthier without losing out on the taste. Fresh or imitation crab can be used in place of the shrimp, or you can mix the two. Cook time includes chilling time before serving. I adapted this from the book: Quick and Healthy Recipes and Ideas when I wanted an easy and healthy lunch side dish. ZWT REGION: Asia.

Provided by kiwidutch

Categories     Salad Dressings

Time 1h15m

Yield 8 serving(s)

Number Of Ingredients 11

5 cups cabbage (very finely shredded)
1 small sweet red pepper (finely sliced)
1 carrot (finely grated)
2 green onions (chopped)
3 cups cooked shrimp or 3 cups crab
1 cup low-fat plain yogurt
2 teaspoons dried dill
3 tablespoons rice vinegar (sweetened, salt free preferred)
1/2 teaspoon pepper
1/2 teaspoon celery seed
1/2 teaspoon mustard

Steps:

  • Combine all of the coleslaw ingredients and mix well.
  • Combine all of the dressing ingredients and pour over the coleslaw mix.
  • Chill for at least 1 hour before serving.

Nutrition Facts : Calories 50.1, Fat 0.5, SaturatedFat 0.2, Cholesterol 1.2, Sodium 36, Carbohydrate 10.1, Fiber 1.6, Sugar 8.2, Protein 2.3

CRAB COLESLAW MEDLEY



Crab Coleslaw Medley image

This salad gets its pleasant crunch from ramen noodles, almonds and sesame seeds. "It's my most asked-for recipe," says Edith frost from Mountain View, California. "An adaptable main dish, it works well with chicken or turkey, too."

Provided by Taste of Home

Categories     Lunch

Time 15m

Yield 12 servings.

Number Of Ingredients 12

1 package (14 ounces) coleslaw mix
6 cups torn romaine
3/4 cup finely chopped onion
1 package (8 ounces) imitation crabmeat, chopped
1/3 cup canola oil
3 tablespoons cider vinegar
2 tablespoons sugar
1 teaspoon salt
1/2 teaspoon pepper
1 package (3 ounces) chicken ramen noodles
2 tablespoons slivered almonds, toasted
2 tablespoons sesame seeds, toasted

Steps:

  • In a large bowl, combine the coleslaw mix, romaine, onion and crab. In a jar with a tight-fitting lid, combine the oil, vinegar, sugar, salt, pepper and contents of seasoning packet from noodles; shake well. , Break noodles into small pieces. Sprinkle noodles, almonds and sesame seeds over salad; mix well. Drizzle with dressing and toss to coat. Serve immediately.

Nutrition Facts : Calories 149 calories, Fat 8g fat (1g saturated fat), Cholesterol 4mg cholesterol, Sodium 527mg sodium, Carbohydrate 15g carbohydrate (0 sugars, Fiber 3g fiber), Protein 5g protein. Diabetic Exchanges

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