Korean Broccoli Namul Recipe 45 Recipes

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GOCHUJANG BROCCOLI NAMUL



Gochujang Broccoli Namul image

This broccoli side dish features gochujang, which is a red chili/soybean paste that's as widely used as ketchup in Korean cuisine. It lends a spicy and slightly savory-sweet flavor that goes great with broccoli.

Provided by mischka0316

Categories     Side Dish

Time 30m

Yield 4

Number Of Ingredients 8

4 crowns Broccoli snap into smaller pieces
3 tsp Gochujang
2 tsp Sesame oil
2 tsp Soy sauce
1 tbsp Rice vinegar
1 tsp Rice vinegar
2 tsp Minced garlic
Sesame seeds to garnish

Steps:

  • 1. Heat sesame oil in wok or deep frying pan on medium-low heat. Add garlic and broccoli and sauté for 4 minutes, stirring continuously. 2. Mix gochujang, soy sauce, and rice vinegar together in a bowl. Add the mixture to the broccoli and garlic and stir to coat. 3. Reduce heat to low and cover (with large plate if using a wok). Cook for 6-8 minutes, or until just fork tender. Stir again to coat broccoli in any remaining sauce in the pan. 4. Remove from pan, garnish with sesame seeds.

Nutrition Facts : Calories 72 calories, Fat 2.76051885491214 g, Carbohydrate 10.1644570868617 g, Cholesterol 0 mg, Fiber 3.60754308116085 g, Protein 4.33614223448247 g, SaturatedFat 0.375881116174362 g, ServingSize 1 1 Serving (164g), Sodium 40.4279210673933 mg, Sugar 6.55691400570085 g, TransFat 0.459943534183467 g

KOREAN BROCCOLI NAMUL RECIPE - (4/5)



Korean Broccoli Namul Recipe - (4/5) image

Provided by á-6184

Number Of Ingredients 7

1 lbs Broccoli florets
2 tsp Sesame oil
1/2 tsp Salt
1 tsp Sugar
1/2 tsp Soy Sauce
2 tsp Sesame seed
1/2 tsp Minced garlic

Steps:

  • Steam/boil broccoli florets as usual Gently squeeze the broccoli to remove excess water and put it in a bowl Put in the rest of ingredients in order (Sesame oil ->Minced garlic) and toss

KOREAN BROCCOLI



Korean Broccoli image

Great vegetable side dish for any Asian meal. I got this from my sister, who received the recipe from her Korean mother-in-law...this has become my favorite way to prepare broccoli.

Provided by Dulcet Kitchen

Categories     Vegetable

Time 20m

Yield 4-6 serving(s)

Number Of Ingredients 8

6 cups fresh broccoli florets
1 tablespoon rice vinegar
1 tablespoon honey
1 tablespoon sesame oil
1 tablespoon soy sauce (I use low sodium)
2 tablespoons fresh ginger (grated)
2 garlic cloves (minced)
2 tablespoons sesame seeds

Steps:

  • In a dry skillet, toast sesame seeds at medium heat until golden brown.
  • Mix rice vinegar, sesame oil, soy sauce, ginger, garlic, and 1 tablespoon of the sesame seeds. Let stand.
  • Steam broccoli until tender-crisp.
  • Mix dressing and steamed broccoli, and top with remaining sesame seeds.
  • Let stand at room temperature until served.

KOREAN CUCUMBER SALAD (OL NAMUL)



Korean Cucumber Salad (Ol Namul) image

This is a recipe I found on http://asiarecipe.com; but it didn't really suit my taste so I have tweaked the recipe a little.

Provided by Domestic Princess

Categories     Vegetable

Time 40m

Yield 2-3 serving(s)

Number Of Ingredients 6

1 English cucumber
1 pinch salt
chopped garlic
1 teaspoon sesame oil
1 teaspoon sugar
1/4 teaspoon chili powder

Steps:

  • Cut off ends of cucumber. Then, slice cucumbers in circles.
  • Sprinkle salt over cucumbers and set aside for 30 minutes.
  • Drain moisture from cucumbers by laying them onto a paper towel and squeezing another piece of paper towel over the top.
  • Place cucumbers into a mixing bowl and mix with rest of ingredients.
  • Serve chilled.

Nutrition Facts : Calories 51.6, Fat 2.5, SaturatedFat 0.4, Sodium 83.8, Carbohydrate 7.7, Fiber 0.9, Sugar 4.6, Protein 1

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