LOW-FAT KOO KOO ROO ORIGINAL FLAME BROILED CHICKEN
From Top Secret Recipes, Lite! Serving size is 2 pieces and has 195 calories and 8 grams fat per serving. Needs to marinade 24-72 hrs.
Provided by mariposa13
Categories Whole Chicken
Time 40m
Yield 4 serving(s)
Number Of Ingredients 19
Steps:
- Combine all ingredients for marinade in medium bowl. Mix well.
- Add chicken and marinate 24 hours Even better if you let marinade 48-72 hours.
- Before chicken is done marinading, prepare the basting sauce by heating 1 tsp oil in medium skillet.
- Saute onions until begins to blacken.
- Pour onions in medium saucepan with other baste ingredients.
- Bring to a boil, then reduce and simmer 5-7 minute.
- Remove from heat.
- When cool, cover the baste and chill until needed.
- To cook chicken, start grill to med heat.
- Grill chicken for 5-6 on each side.
- Turn chicken again and baste with sauce.
- Grill 5-6 minute and baste again.
- Continue turning and basting until done.
Nutrition Facts : Calories 345.6, Fat 20.2, SaturatedFat 4, Cholesterol 53.5, Sodium 1507.4, Carbohydrate 27.7, Fiber 3.5, Sugar 17.5, Protein 15.2
More about "koo koo for krackers recipes"
HOMEMADE CRACKERS RECIPE - HOW TO MAKE CRACKERS …
Web Jan 3, 2024 To make homemade crackers, all you need is a few simple ingredients and a little time. These crackers come out thin, crisp, and delicate. A great addition to any party. Makes 8 dozen crackers. From …
From thepioneerwoman.com
From thepioneerwoman.com
See details
PERSIAN ZUCCHINI FRITTATA (KOOKOO KADOO) - JOANNE …
Web Jun 5, 2019 Heat oven to 375F. Grate the zucchini and summer squash using the shredding blade on a food processor. Place in a large colander and sprinkle with 2 tsp of the salt. Toss to combine and set inside a large …
From joanne-eatswellwithothers.com
From joanne-eatswellwithothers.com
See details
RECIPE FOR PERSIAN KOOKOO SABZI (FRESH HERB FRITTATA) | LAURIE ...
Web 1 tsp. freshly ground black pepper. Preheat oven to 350°F. Generously oil bottom and sides of 10” quiche or pie pan, or 10″x 10″ square pan. Line bottom with parchment paper oiled …
From laurieconstantino.com
From laurieconstantino.com
See details
KOO KOO ROO CHICKEN RECIPE - NOILUCKY.COM
Web Nov 4, 2023 4 Marinating the Chicken 5 Coating the Chicken 6 Cooking the Chicken 7 Serving and Enjoying Koo Koo Roo Chicken 8 Nutritional Facts:- 9 Frequently Asked …
From noilucky.com
From noilucky.com
See details
37 EASY AND TASTY KOO S RECIPES BY HOME COOKS - COOKPAD
Web Koo Mixed Veg Curried Pies. small potato diced into small cubes • KOO mixed veg in Durban curry sauce • dhanya and jeera powder • masala(I use Bombay) • med onion …
From cookpad.com
From cookpad.com
See details
FRESH HERB KOO KOO – KOO KOO SABZI – NAZ DERAVIAN - BOTTOM …
Web Mar 19, 2013 1/2 cup walnuts, roughly chopped (optional) 3/4 teaspoon dried fenugreek (optional but really adds to that smell) 1 teaspoon dried tarragon, or 1 1/2 teaspoon fresh …
From bottomofthepot.com
From bottomofthepot.com
See details
MOUTH-WATERING, VERSATILE RECIPES | KOO
Web Potato Pea & Imfino. View Recipe. Tropical Lollipops. View Recipe. Classic Gammon with Pineapple Rings. View Recipe. Our KOO recipes offer the very best of our products. Choose from our exciting recipes that explore …
From koo.co.za
From koo.co.za
See details
CRACKER RECIPES PAGE 10 | JUST A PINCH RECIPES
Web Cracker Recipes . Go on, grab 'em by the handful! Crazy good cracker recipes from home cooks all across the globe. Blue Ribbons
From justapinch.com
From justapinch.com
See details
KOO KOO ROO RECIPE : EASY AND DELICIOUS POWERHOUSE
Web Exploring The Variety Of Koo Koo Roo Recipe Flavors. Koo Koo Roo Recipe offers a wide range of tantalizing flavors, perfect for all taste buds. From savory options that will …
From kitchenaiding.com
From kitchenaiding.com
See details
KOOKOO SABZI RECIPE - TANNAZ SASSOONI - FOOD & WINE
Web Aug 2, 2023 Directions Heat 1/4 cup oil over medium-high heat in an 8-inch nonstick skillet. Add 1/2 teaspoon of the turmeric and the onion,... Whisk together the eggs, salt, pepper, flour, and remaining 1/2 teaspoon …
From foodandwine.com
From foodandwine.com
See details
DELICIOUS KOO KOO CA CHOO RECIPE: A PERFECT BLEND OF FLAVORS …
Web Sep 18, 2023 Preheat your oven to 350 degrees Fahrenheit and lightly grease a baking dish. In a large skillet, heat the olive oil over medium heat. Add the onions and bell …
From blendofbites.com
From blendofbites.com
See details
KOO KOO ROO - TOP SECRET RECIPES
Web Koo Koo Roo Santa Fe Pasta. With Southwestern-style dressing, corn, peppers and fresh cilantro, this is a great-tasting dish. Koo Koo Roo's "California Style" flame-broiled and …
From topsecretrecipes.com
From topsecretrecipes.com
See details
GRANDMA KOO KOO BREAD | CAROL BURDEN | COPY ME THAT
Web She says it is a 100+-year-old recipe started by her great-grandmother. It is a German Kuchen bread but always called Koo Koo Bread by their family. It is amazing and makes …
From copymethat.com
From copymethat.com
See details
CRACKERS | KING ARTHUR BAKING
Web Explore Pan Dulce Recipes. Bake of the Week Recipes. Learn. Learn Close. Sourdough. Pie. Cake. Cookies. Bread. Videos. Perfect Pizza Dough; The Best Everyday …
From kingarthurbaking.com
From kingarthurbaking.com
See details
KOO KOO ROO SKINLESS FLAME-BROILED CHICKEN RECIPE
Web Koo Koo Roo Original Skinless Flame-Broiled Chicken. here to unlock this recipe for free. This fast-growing West Coast chain is another popular contender in the home meal replacement biz, which includes Boston …
From topsecretrecipes.com
From topsecretrecipes.com
See details
KOO KOO CA CHOO RECIPE: THE PERFECT SNACK FOR ANY OCCASION
Web Oct 24, 2022 Koo Koo Ca Choo is a snack made from popped corn, nuts, and caramel sauce. It is a perfect mix of sweet and savory and can be made in less than 30 minutes. …
From barbutonatural.com
From barbutonatural.com
See details
KOO KOO - YOUTUBE
Web We are Koo Koo. A dance duo from Minnesota. Come see us on tour. https://linktr.ee/koo_koo Love, Bryan & Neil.
From youtube.com
From youtube.com
See details
KOOKOO SABZI RECIPE (PERSIAN HERB FRITTATA)
Web Mar 15, 2023 Kookoo Sabzi is a delicious mixed herb frittata that is commonly served during Nowruz, the Persian New Year, as a way to welcome spring. This dish is a staple of the holiday table and is usually …
From cookingwithzahra.com
From cookingwithzahra.com
See details
KOO CHAKALAKA BRAISED SHORT RIB
Web Gremolata ( ½ cup olive oil; 20g flat leaf parsley; zest of two lemons; 2 crushed garlic cloves) Parmesan. Nothing is as delicious as this KOO Chakalaka Braised Short Rib, a KOO …
From koo.co.za
From koo.co.za
See details
GRANDMA KOO KOO BREAD | CAROL | COPY ME THAT
Web Carol By Laurie Sanders -When we lived up in Port Angeles, WA it seemed like everybody was related and in one big extended family, they could hardly wait for Christmas and …
From copymethat.com
From copymethat.com
See details
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love