Kona Coconut Stir Fry Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

GREEN BEAN AND COCONUT STIR-FRY



Green Bean and Coconut Stir-Fry image

Toss green beans with a curried grated-coconut sauce.

Provided by Food Network Kitchen

Time 15m

Yield 4-6

Number Of Ingredients 8

1/4 cup unsweetened grated coconut
1 1/2 teaspoons curry powder
1/4 teaspoon cayenne
2 tablespoons vegetable oil
1 teaspoon cumin seeds
1 teaspoon sliced garlic
1 pound trimmed green beans, cut into 1/2-inch pieces
Kosher salt

Steps:

  • Stir together the coconut, curry powder, cayenne and 1/4 cup of water in a small bowl.
  • Heat the vegetable oil in a large skillet over medium-high heat. Fry the cumin and garlic until fragrant, 30 seconds. Add the beans and a splash of water. Cook, stirring, until crisp-tender, about 6 minutes. Season with 1/2 teaspoon salt. Add the coconut mixture and cook, stirring, for 2 minutes more.

COCONUT CHICKEN STIR FRY



Coconut Chicken Stir Fry image

Creamy coconut milk and chicken kicked up with a strong assortment of spices. Serve over rice or pasta. I also like to use this as a filling for wraps or pita bread.

Provided by greystonecooks

Categories     World Cuisine Recipes     Asian

Time 55m

Yield 4

Number Of Ingredients 15

¼ cup butter
1 teaspoon cumin seeds
4 large skinless, boneless chicken breast halves, thinly sliced
2 tablespoons vegetable oil
1 large onion, finely chopped
2 large carrots, thinly sliced
4 cloves garlic, diced
1 tablespoon grated ginger
2 teaspoons crushed red pepper flakes
1 teaspoon honey
1 teaspoon ground cumin
½ teaspoon ground cinnamon
½ teaspoon curry powder, or more to taste
salt and ground black pepper to taste
1 (14 ounce) can coconut milk

Steps:

  • Melt butter in large frying pan over medium heat.
  • Cook and stir the cumin seeds in butter until fragrant, about 1 minute.
  • Stir chicken into the skillet with cumin seeds, and cook and stir until chicken is no longer pink in the center and juices run clear, 5 to 8 minutes. Drain any excess juices, if any.
  • Pour vegetable oil into skillet with chicken, and heat oil until sizzling.
  • Mix in onion, carrots, garlic, ginger, red pepper flakes, honey, ground cumin, cinnamon, curry powder, salt, and black pepper to the pan; cook until onions are translucent and carrots done, 5 to 8 minutes.
  • Stir in coconut milk and simmer until flavors have blended, about 10 minutes.

Nutrition Facts : Calories 657.1 calories, Carbohydrate 14.2 g, Cholesterol 159.7 mg, Fat 45.3 g, Fiber 3.6 g, Protein 50.6 g, SaturatedFat 28.5 g, Sodium 156.3 mg, Sugar 5.1 g

KONA COCONUT STIR FRY



Kona Coconut Stir Fry image

This recipe was featured in our April/May 2010 newsletter. It was submitted by Elizabeth Bruns, R.D., L.D., VNA-LSVN (Lone Star Vegetarian Network) Liaison. Her source was Vegetarians in Paradise at www.vegparadise.com.

Provided by Vegetarian Network

Categories     One Dish Meal

Time 1h

Yield 2 serving(s)

Number Of Ingredients 14

1 -2 cup brown rice
1 tablespoon coconut oil or 1 tablespoon olive oil
1 -2 tablespoon water
1/4-1/2 lb firm tofu, squeezed and cubed
1 large carrot, cut into julienne sticks about 2 inches long
1 yellow bell pepper, cut into 1/2 inch slices
1/2 red bell pepper, cut into 1/2 inch slices
1 zucchini, cut into thick julienne sticks about 2 inches long
1/2 lb portabella mushroom, sliced thick
1 cup coconut (1 cup shredded fresh or dried coconut)
1 ounce mangoes or 1 ounce papaya, diced
1 tablespoon vegetarian oyster sauce (mushroom) or 1/2 tablespoon soy sauce
3 dashes Tabasco sauce
salt and pepper

Steps:

  • Make brown rice.
  • Heat oil in large, deep skillet.
  • Add tofu cubes and vegetables and sauté over high heat until veggies are
  • softened, about 7-8 minutes, stirring frequently.
  • Add water if necessary to keep veggies from drying out.
  • Turn heat down and add coconut, apple, soy sauce and Tabasco.
  • Stir well and season to taste with salt and pepper.
  • Transfer to serving dish and sprinkle with sesame seeds.
  • Serve over brown rice.

Nutrition Facts : Calories 848.8, Fat 40.1, SaturatedFat 31.4, Sodium 88.3, Carbohydrate 112, Fiber 17.1, Sugar 19, Protein 20.6

KONA COFFEE BBQ SHRIMP AND COCONUT GRITS



Kona Coffee BBQ Shrimp and Coconut Grits image

ASSEMBLY: 1) Place a scoop of grits in a small shallow bowl and top with shrimp mixture. 2) Garnish with green onions.

Provided by Food Network

Time 1h20m

Yield 6-8 servings

Number Of Ingredients 14

Kona Coffee BBQ Shrimp:
Shrimp 2 pounds
Bacon 1/2 pound
Red Bell Peppers 2
Green Bell Pepper 1
Medium Onion 1
Garlic 4 cloves
Cajun Seasoning 1 tablespoon
Sweet Paprika 2 teaspoons
Chicken Stock 1 cup
Kona BBQ Sauce 1/2 cup
Canned Pineapple Chunks 2 cups
Fresh Lemon Juice 2 tablespoons
Green Onions 5

Steps:

  • ASSEMBLY:
  • 1) Place a scoop of grits in a small shallow bowl and top with shrimp mixture.
  • 2) Garnish with green onions.
  • 1) For bacon - Chop bacon into 1/4? strips and fry until almost crispy in a large stock pot.
  • 2) Add diced red & green bell pepper, diced onion, and minced garlic and cook until softened about 8-10 minutes.
  • 3) Stir in Cajun seasoning and paprika and cook until fragrant - about 2 minutes.
  • 4) Add Kona BBQ sauce and chicken stock and cook until flavors come together - about 5 minutes.
  • 5) Stir in shrimp and cook until bright pink about 7-8 minutes. Remove from heat and stir in pineapple chunks and lemon juice.
  • 6) For Grits - Add water and chicken stock to a medium saucepan and bring to a boil over high heat.
  • 7) Stir in 1 cup of grits and cook according to package directions.
  • 8) When grits are finished cooking, remove from heat and stir in cream, coconut, smoked Gouda, and butter.
  • 9) Add salt and pepper to taste.
  • Yield: 8 servings
  • Coconut Grits:
  • Water 2 cups
  • Chicken Stock 3 cups
  • Shredded Unsweetened Coconut 1/2 cup
  • Heavy Cream 1/2 cup
  • Quick Grits 1 cup
  • Butter 4 tablespoons
  • Shredded Smoked Gouda 1 cup
  • Salt and Black Pepper To taste
  • 1) For Grits - Add water and chicken stock to a medium saucepan and bring to a boil over high heat.
  • 2) Stir in 1 cup of grits and cook according to package directions.
  • 3) When grits are finished cooking, remove from heat and stir in cream, coconut, smoked gouda, and butter.
  • 4) Add salt and pepper to taste.
  • Yield: 8 servings
  • Yield: 6-8 servings
  • Prep Time: 45 minutes
  • Cook Time: 35 minutes
  • Active Time: 10 minutes
  • Cooking Styles:
  • Cookware & Cooking Gadgets:
  • Cuisine:
  • Dish:
  • Drinks:
  • Herbs & Spices:
  • Main Ingredient:
  • Meal Part:
  • Meal Type:
  • Nutrition:
  • Occasions:
  • Season:
  • Taste:
  • Technique:
  • Who's Dining:

PALEO COCONUT CURRY STIR FRY



Paleo Coconut Curry Stir Fry image

This paleo-style stir fry uses coconut milk and curry powder. Try it with shrimp!

Provided by Chris Denzer

Categories     Meat and Poultry Recipes     Chicken     Chicken Breast Recipes     Stir-Fry

Time 35m

Yield 4

Number Of Ingredients 13

1 ½ cups coconut milk
1 tablespoon minced ginger
1 tablespoon lime juice
1 tablespoon fish sauce
1 teaspoon oyster sauce
2 teaspoons minced garlic
½ teaspoon chile-garlic sauce (such as Sriracha®)
2 tablespoons white sugar or sugar substitute
1 tablespoon avocado oil
1 pound chicken breast, cut into bite-sized pieces
½ onion, sliced
1 ½ teaspoons curry powder
2 cups broccoli florets

Steps:

  • Mix coconut milk, ginger, lime juice, fish sauce, oyster sauce, garlic, chile-garlic sauce, and sugar together in a small bowl.
  • Heat avocado oil in a large skillet or wok over medium-high heat. Stir-fry chicken in the hot oil until no longer pink, 8 to 10 minutes. Remove from wok and keep warm. Leave remaining avocado oil in skillet.
  • Stir onion and curry powder into hot oil in skillet; cook 2 minutes. Stir in broccoli; stir-fry 3 minutes. Add coconut milk mixture and bring to a boil. Reduce heat to medium and simmer sauce and vegetables for 3 minutes. Return chicken to skillet; cover and cook until chicken has heated through and vegetables are tender, about 3 minutes.

Nutrition Facts : Calories 372.2 calories, Carbohydrate 16 g, Cholesterol 58.5 mg, Fat 24.2 g, Fiber 3 g, Protein 25.8 g, SaturatedFat 17.1 g, Sodium 387.1 mg, Sugar 8.5 g

STIR-FRIED COCONUT NOODLES



Stir-Fried Coconut Noodles image

Coconut milk brings distinctive flavor and creamy heft to these rice noodles, which are stir-fried with pork or chicken, bell pepper and eggplant. Be generous when you're seasoning the dish with nam pla (fish sauce), which adds umami and some welcome funk. No nam pla? Use soy sauce instead.

Provided by Mark Bittman

Categories     dinner, easy, main course

Time 45m

Yield 4 servings

Number Of Ingredients 10

3/4 pound linguine-style rice noodles
3 tablespoons canola, corn or other neutral oil
1 pound minced or ground boneless pork or chicken
1 yellow or red bell pepper, seeded and minced
1 eggplant, about 1/2 pound, cut into 1/2-inch cubes
1 tablespoon minced garlic
1 can unsweetened coconut milk (1 1/2 to 2 cups)
Nam pla (fish sauce), soy sauce or salt, to taste
Freshly ground black pepper, to taste
Minced cilantro, for garnish

Steps:

  • If using rice noodles, soak them in very hot water to cover until ready to add to stir-fry in Step 4. If using linguine, bring a large pot of water to a boil, salt it, and cook pasta until it is nearly but not quite done. Drain, and rinse in cold water.
  • Meanwhile, place 1 tablespoon of the oil in a large skillet or wok; turn heat to high. A minute later, add meat, and cook, stirring occasionally, until browned, about 5 minutes. Remove with slotted spoon; set aside.
  • Add another tablespoon of the oil to skillet, followed by bell pepper and eggplant. Cook over medium-high heat, stirring occasionally, until both are browned and tender, about 10 minutes. Remove with slotted spoon; combine with meat.
  • Add remaining tablespoon of oil, followed immediately by the garlic and about 30 seconds later, the coconut milk. Cook over medium-high heat, stirring and scraping with a wooden spoon, for about a minute. Add drained noodles along with meat and vegetables, and cook until noodles absorb most of the coconut milk, about 3 minutes.
  • Season with nam pla to taste, then add plenty of black pepper. Garnish with cilantro, and serve.

More about "kona coconut stir fry recipes"

CREAMY COCONUT VEGETABLE STIR FRY - FORK IN THE KITCHEN
creamy-coconut-vegetable-stir-fry-fork-in-the-kitchen image
Web Mar 2, 2021 1 Tablespoon coconut oil, or oil of choice ½ cup yellow onion, sliced 1 cup carrot, diced 2 cups broccoli florets 1 red bell pepper, diced …
From forkinthekitchen.com
Ratings 5
Calories 310 per serving
Category Dinner
  • Heat oil in a large skillet over medium-high heat. Add the onion and cook for 2-3 minutes. Add broccoli and carrots, for 4-5 minutes, stirring occasionally, and adding pinches of salt along the way.
  • Meanwhile, roughly chop the herbs (stems and all!), then add them to in a mini food processor or blender, and puree until finely chopped. Add the coconut milk to the food processor and pulse until the herbs and milk are fully incorporated (30 seconds to 1 minute). Set aside.
  • To the skillet, add the red bell pepper, garlic, and ginger to the vegetable mix, cooking for 2-3 minutes until fragrant.
  • Stir the coconut milk mixture in with the vegetables in the skillet and bring to a low simmer for 3-4 minutes. Add vegetable stock as desired. Remember to add salt along the way, and taste test at the end, adjusting for salt levels. Add a squeeze of fresh lime juice, if using.
See details


SPICY COCONUT VEGETABLE STIR FRY - BUDGET BYTES
spicy-coconut-vegetable-stir-fry-budget-bytes image
Web Dec 6, 2018 In a medium bowl, whisk together the coconut milk, peanut butter, sriracha, brown sugar, soy sauce, lime juice, minced garlic, and …
From budgetbytes.com
Ratings 62
Calories 630 per serving
Category Dinner, Lunch, Main Course
  • In a medium bowl, whisk together the coconut milk, peanut butter, sriracha, brown sugar, soy sauce, lime juice, minced garlic, and grated ginger. If needed, gently heat the sauce in the microwave or in a sauce pot to help the peanut butter melt into the coconut milk. Taste the sauce and adjust the heat (sriracha), salt (soy sauce), sweetness (brown sugar), or tartness (lime juice) to your liking.
  • Chop your vegetables, if not pre-chopped. Heat the cooking oil in a large skillet over medium high heat. Once hot, add the vegetables to the skillet in order of hardest to softest to allow harder vegetables, like carrots, more time to cook and to avoid over cooking softer vegetables. Stir fry the vegetables only for about 1-2 minutes, or just until they begin to soften on the edges because they will cook further once the sauce is added. If using a tender green, like spinach, wait to add it to the skillet until after the sauce has been added.
  • Pour the prepared spicy coconut sauce over the vegetables, stir to combine, and allow the sauce to heat through (about 2 minutes). If you are using a tender green, like spinach, stir it into the hot sauce and stir just until it has wilted.
  • To serve, spoon the vegetables and sauce over a bowl of hot rice, or add pre-cooked noodles to the skillet and toss with the vegetables and sauce until combined. Top with chopped peanuts, cilantro, and serve with a wedge of lime to squeeze over top.
See details


20-MINUTE THAI CHICKEN STIR-FRY - AVERIE COOKS
20-minute-thai-chicken-stir-fry-averie-cooks image
Web May 23, 2020 Add the coconut milk, soy sauce, brown sugar, salt, pepper, and stir to combine. Add the broccoli, sugar snap peas, red peppers, …
From averiecooks.com
4.3/5 (45)
Total Time 20 mins
Category 30-minute Meals
Calories 337 per serving
  • To a large skillet, add the oil, chicken, season with salt and pepper, and cook over medium-high heat for about 3 to 4 minutes, or until chicken is about 80% cooked through, stir and flip intermittently.
  • Add the lime zest, lime juice, garlic, ginger, stir to combine. Cook for about 1 minute, or until garlic is fragrant. Stir intermittently.
  • Add the broccoli, sugar snap peas, red peppers, carrots, green onions, bring coconut milk up to a gentle boil, and allow vegetables to cook until crisp-tender, about 3 to 5 minutes. Taste broth and make any necessary seasoning adjustments, i.e. more salt, pepper, lime juice, soy sauce, sugar, etc.
See details


THAI CHICKEN STIR-FRY RECIPE WITH COCONUT - THE SPRUCE EATS
thai-chicken-stir-fry-recipe-with-coconut-the-spruce-eats image
Web Apr 19, 2007 Place the chicken in a bowl and pour over 1/4 cup of the stir-fry sauce, or enough to coat the chicken. Toss well and set aside. Warm …
From thespruceeats.com
4.1/5 (120)
Total Time 20 mins
Category Dinner, Entree, Lunch
Calories 376 per serving
See details


COCONUT TOFU STIR-FRY RECIPE | BON APPéTIT
coconut-tofu-stir-fry-recipe-bon-apptit image
Web Aug 22, 2021 Cut 1 lime in half; squeeze juice from 1 half into sambal mixture and stir again; set aside. Cut remaining lime half into wedges and set aside for serving. Step 3 Trim 8 oz. green beans and cut...
From bonappetit.com
See details


VEGETABLE STIR FRY RECIPE {QUICK AND EASY!} - BELLY FULL
vegetable-stir-fry-recipe-quick-and-easy-belly-full image
Web May 17, 2021 In a large nonstick pan, heat oil over medium-high. Add in the onion, bell pepper, carrots, and snap peas. Cook, stirring frequently, for about 3 minutes. Toss in the ginger, garlic, curry powder, red pepper …
From bellyfull.net
See details


PORK AND PLUM STIR FRY WITH COCONUT RICE RECIPE
Web Add the remaining oil and heat over high heat. Add pork fillet mixture, reserving the marinade. Stir fry for 2-3 minutes or until golden and cooked. Add reserved marinade …
From aldi.com.au
See details


COCONUT-CURRY TOFU STIR-FRY RECIPE | MYRECIPES
Web 3 tablespoons low-sodium soy sauce 2 teaspoons grated lime rind 2 tablespoons fresh lime juice 2 teaspoons green curry paste ½ teaspoon salt 1 (13.5-ounce) can light coconut …
From myrecipes.com
See details


10 BEST COCONUT VEGETABLE STIR FRY RECIPES | YUMMLY
Web Dec 17, 2022 vegetable stock, coconut milk, chopped cilantro, rice, cilantro stems and 13 more
From yummly.com
See details


10 BEST THAI STIR FRY WITH COCONUT MILK RECIPES | YUMMLY
Web Feb 25, 2023 peanut oil, rice, raw large shrimp, coconut milk, baby corn, fresh broccoli florets and 4 more
From yummly.com
See details


WELL-FED SOY-FREE STIR-FRY USING COCONUT AMINOS
Web Sep 28, 2020 In bowl, mix coconut aminos, 1-2 fresh garlic cloves sliced. If you like, you can add a tsp of ginger to this. Once vegetables are cooked and softened,add to …
From mywholewellbeing.com
See details


SOUTH INDIAN COCONUT AND CHICKPEA STIR-FRY RECIPE
Web 8 hours ago 2. Heat oil in a large frying pan over medium-high heat. Toast mustard seeds, dried chillies and curry leaves, stirring frequently, until fragrant (1 minute); remove curry …
From gourmettraveller.com.au
See details


ONE-POT SPICY COCONUT CURRY STIR-FRY RECIPE | HELLOFRESH
Web 4. • Add a drizzle of oil to pot with veggies and reduce heat to medium. Add garlic; cook, stirring, until fragrant, 30 seconds. • Stir in chili sauce, stock concentrate, half the …
From hellofresh.com
See details


BEST CHINESE GARLIC SAUCE RECIPE (AKA BROWN STIR FRY SAUCE!)
Web Mar 10, 2023 Cook the protein until it is fully cooked. Remove and set aside. Add another 1 tablespoon of neutral oil to the skillet and add the vegetables, cooking for 2-4 minutes, …
From mysaucerecipes.com
See details


COCONUT JERK SEAFOOD STIR FRY - MORE.CTV.CA
Web Directions. Whisk coconut milk with broth, soy, fish sauce and one teaspoon of jerk seasoning in a sauce pot over medium-high heat and thicken with cornstarch. Set aside. …
From more.ctv.ca
See details


COME LET'S KAU KAU AT THE VEGAN LUAU! | VEGETARIAN JOURNAL - VRG
Web ¼ cup coarsely ground peanuts 1 cup lightly packed basil leaves, very finely minced 3 green onions, finely minced Garnish: 1 Tablespoon sliced green onions 2 teaspoons diced red …
From vrg.org
See details


Related Search