Kiss Keep It Simple Brussels Sprouts Recipes

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KISS: KEEP IT SIMPLE (BRUSSELS) SPROUTS



KISS: Keep it Simple (Brussels) Sprouts image

This is a simple preparation that lets the sprouts speak for themselves instead of masking with another flavor. You may be surprised, but if you listen you'll hear them saying 'I am yummy!' Makes a great side with turkey or tempeh.

Provided by Ruby

Categories     Brussels Sprouts Side Dishes

Time 15m

Yield 4

Number Of Ingredients 4

1 pound Brussels sprouts, trimmed and halved lengthwise
2 tablespoons olive oil
1 teaspoon kosher salt
1 teaspoon coarse-ground black pepper

Steps:

  • Put Brussels sprouts in a large bowl. Drizzle olive oil over the sprouts; season with salt and pepper. Toss sprouts to coat.
  • Heat a large skillet over medium heat; cook and stir sprouts in hot skillet until bright green and beginning to brown on edges, about 5 minutes.

Nutrition Facts : Calories 109.8 calories, Carbohydrate 10.5 g, Fat 7.1 g, Fiber 4.5 g, Protein 3.9 g, SaturatedFat 1 g, Sodium 508.7 mg, Sugar 2.5 g

KISS: KEEP IT SIMPLE (BRUSSELS) SPROUTS



KISS: Keep it Simple (Brussels) Sprouts image

This is a simple preparation that lets the sprouts speak for themselves instead of masking with another flavor. You may be surprised, but if you listen you'll hear them saying 'I am yummy!' Makes a great side with turkey or tempeh.

Provided by Ruby

Categories     Brussels Sprouts Side Dishes

Time 15m

Yield 4

Number Of Ingredients 4

1 pound Brussels sprouts, trimmed and halved lengthwise
2 tablespoons olive oil
1 teaspoon kosher salt
1 teaspoon coarse-ground black pepper

Steps:

  • Put Brussels sprouts in a large bowl. Drizzle olive oil over the sprouts; season with salt and pepper. Toss sprouts to coat.
  • Heat a large skillet over medium heat; cook and stir sprouts in hot skillet until bright green and beginning to brown on edges, about 5 minutes.

Nutrition Facts : Calories 109.8 calories, Carbohydrate 10.5 g, Fat 7.1 g, Fiber 4.5 g, Protein 3.9 g, SaturatedFat 1 g, Sodium 508.7 mg, Sugar 2.5 g

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