Kimchi Stew With Chicken And Tofu Recipes

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KIMCHI STEW WITH CHICKEN AND TOFU



Kimchi Stew with Chicken and Tofu image

With its intense but balanced flavors, this warming chicken and kimchi soup is perfect for lunch or when you're feeling under the weather.

Provided by Martha Stewart

Categories     Chicken Thigh Recipes

Number Of Ingredients 10

3 3/4 cups homemade or low-sodium store-bought chicken stock
2 1/2 cups water
2 bone-in, skinless chicken thighs, excess fat trimmed
1 tablespoon minced garlic
2 teaspoons minced fresh ginger
1 teaspoon minced anchovy fillets
1/4 teaspoon coarse salt
2 jars (16 ounces each) kimchi, drained, 1/2 cup liquid reserved
16 ounces silken tofu
3 scallions, white and pale-green parts only, thinly sliced diagonally

Steps:

  • Bring stock, water, chicken thighs, garlic, ginger, anchovies, and salt to a boil in a large saucepan. Reduce heat, and simmer until chicken is cooked through, about 15 minutes. Remove from heat.
  • Transfer chicken to a plate, reserving broth. Let chicken stand until cool enough to handle. Remove meat from bone, and shred into bite-size pieces.
  • Add chicken, kimchi, and reserved kimchi liquid to cooking broth in pan, and place pan over low heat. Gently add spoonfuls of tofu to pan, being careful not to break it. Gently shake pan to submerge tofu. Bring to a very gentle simmer, and cook until tofu is heated through, 3 to 5 minutes. Add scallions. Divide soup among bowls.

Nutrition Facts : Calories 347 g, Cholesterol 76 g, Fiber 5 g, Protein 29 g, SaturatedFat 3 g, Sodium 507 g

KIMCHI, ENOKI, AND TOFU STIR-FRY



Kimchi, Enoki, and Tofu Stir-Fry image

A flavorsome vegetable and tofu dish. Kimchi is cooked with bamboo shoots, baby corn, enoki mushrooms, and tofu in a bonito-flavored soup stock. Delicious when served with rice.

Provided by tonytsang

Categories     World Cuisine Recipes     Asian

Time 25m

Yield 4

Number Of Ingredients 15

1 tablespoon vegetable oil
1 tablespoon finely chopped garlic
1 medium onion, sliced
½ teaspoon salt
14 ounces chopped kimchi
1 (8 ounce) can sliced bamboo shoots, drained
8 baby corn, drained and chopped
hot water as needed
1 (.75 ounce) packet dashi granules
2 tablespoons Chinese red vinegar
1 tablespoon nanami togarashi (Japanese ground assorted chile peppers)
salt to taste
7 ounces enoki mushrooms, base removed
1 (14 ounce) package firm tofu, diced
1 tablespoon sesame oil

Steps:

  • Heat oil in a large skillet over high heat. Add garlic and stir-fry until fragrant, 2 to 3 minutes. Stir in onion and salt and cook until soft and translucent, 3 to 4 minutes. Add kimchi and stir-fry until fragrant, 2 to 3 minutes. Add bamboo shoots and baby corn, stir well.
  • Add just enough hot water to the skillet to cover the ingredients 1/2 way up. Cook until heated through, 1 to 2 minutes. Stir in dashi granules, vinegar, chile pepper, and salt. Add enoki mushrooms and tofu. Gently stir and cook until heated through, 1 to 2 minutes. Drizzle with sesame oil just before serving.

Nutrition Facts : Calories 225.7 calories, Carbohydrate 16.7 g, Fat 12.3 g, Fiber 6.4 g, Protein 17.5 g, SaturatedFat 1.9 g, Sodium 1090.9 mg, Sugar 6.6 g

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