FAJITA PITAS
I was late coming home one evening and forgot to pick up tortillas for the fajitas we planned for dinner. So we used pita bread that I had in the freezer instead. The warm chicken-filled pockets, garnished with a homemade sauce and other tasty toppings, are often requested when we're hungry for something in a hurry. -Diana Jones, Springtown, Texas
Provided by Taste of Home
Categories Lunch
Time 50m
Yield 8 servings.
Number Of Ingredients 13
Steps:
- Preheat oven to 325°. For salsa, combine first 4 ingredients; stir in 1 tablespoon oil., Brush pepper halves and onion slices with remaining oil. Sprinkle chicken with salt and pepper. Place vegetables and chicken on an oiled grill rack over medium heat. Grill, covered, until vegetables are tender and a thermometer inserted in chicken reads 165°, 4-6 minutes per side., Cut vegetables and chicken into strips; toss with cheese. Spoon into pita halves; place on a baking sheet. Bake until cheese is melted, 5-7 minutes. Serve with salsa and, if desired, guacamole and sour cream.
Nutrition Facts : Calories 327 calories, Fat 15g fat (5g saturated fat), Cholesterol 72mg cholesterol, Sodium 511mg sodium, Carbohydrate 21g carbohydrate (2g sugars, Fiber 2g fiber), Protein 26g protein. Diabetic Exchanges
KIELBASA FAJITAS WITH PITA BREAD
Yes, this is an appalling mixture of cuisines, but it does have three things going for it: it's easy to make, requires only a few ingredients, and is quite tasty.
Provided by CatlingMex
Categories Pork
Time 25m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- Cut the sausage into 1/4-inch slices. Put slices into a non-stick saucepan or skillet over medium heat.
- Chop peppers and onions into pieces about one or two inches square.
- Once the oils start to cook out of the kielbasa, add the pepper and onion pieces to the sausage.
- Cook, stirring frequently, over medium heat until the pepper is tender.
- Heat the pita bread. Spoon 1/4 of the sausage mixture on each piece of pita bread. Serve with avocado slices.
Nutrition Facts : Calories 597, Fat 35.4, SaturatedFat 10.4, Cholesterol 65.3, Sodium 1225.5, Carbohydrate 51.1, Fiber 7.6, Sugar 7.9, Protein 20.2
POLISH POCKETS - PITAS
Make and share this Polish Pockets - Pitas recipe from Food.com.
Provided by Nana Lee
Categories Lunch/Snacks
Time 20m
Yield 4-6 serving(s)
Number Of Ingredients 8
Steps:
- Saute slices of kielbasa (I use Hillshire Farms) with onion and green pepper in butter.
- Add drained sauerkraut. Heat through.
- Add sour cream mixed with dijon style mustard.
- Serve in pita pockets.
Nutrition Facts : Calories 567, Fat 48.4, SaturatedFat 20.8, Cholesterol 119.9, Sodium 2453, Carbohydrate 17.4, Fiber 6.8, Sugar 9.3, Protein 17.5
KIELBASA POTATO BAKE
Sliced Polish kielbasa and red potatoes baked with onions, pepper, and celery.
Provided by ronaldabilene1
Categories Meat and Poultry Recipes Pork Sausage
Time 1h35m
Yield 8
Number Of Ingredients 12
Steps:
- Preheat the oven to 350 degrees F (175 degrees C).
- Mix sausage, potatoes, celery, bell pepper, onion, green onions, parsley, basil, cilantro, rosemary, and salt together in a casserole dish. Distribute pats of butter evenly on top of mixture. Cover with aluminum foil.
- Bake in the preheated oven for 1 hour. Uncover and continue to bake for an additional 15 minutes.
Nutrition Facts : Calories 384.1 calories, Carbohydrate 21.3 g, Cholesterol 71 mg, Fat 29 g, Fiber 2.9 g, Protein 9.9 g, SaturatedFat 15.5 g, Sodium 718.8 mg, Sugar 3.5 g
KIELBASA WITH PEPPERS AND POTATOES
Kielbasa cooked with red and yellow peppers and potatoes.
Provided by Jeff Maloney
Categories 100+ Everyday Cooking Recipes
Time 40m
Yield 6
Number Of Ingredients 5
Steps:
- Heat the oil in a saucepan over medium heat. Place kielbasa and potatoes in the saucepan. Cover, and cook 25 minutes, stirring occasionally, until potatoes are tender.
- Mix red bell pepper and yellow bell pepper into the saucepan, and continue cooking 5 minutes, until peppers are just tender.
Nutrition Facts : Calories 403.6 calories, Carbohydrate 36.1 g, Cholesterol 49.9 mg, Fat 23.2 g, Fiber 3.6 g, Protein 13.3 g, SaturatedFat 7.4 g, Sodium 696.9 mg, Sugar 3.4 g
FAJITAS IN PITAS
For a weekend lunch with company, we grill chicken and peppers to stuff inside pita pockets. The dressing doubles as a grilling sauce and a sandwich spread. -Clara Coulson Minney, Washington Court House, Ohio
Provided by Taste of Home
Categories Lunch
Time 25m
Yield 4 servings.
Number Of Ingredients 9
Steps:
- In a small bowl, mix mayonnaise, green onion, mustard and pepper; reserve 1/3 cup for assembling. Spread remaining mixture over chicken and peppers., Grill chicken and peppers, covered, over medium heat or broil 4 in. from heat for 5-6 minutes on each side or until a thermometer inserted in chicken reads 165° and peppers are tender. Cut chicken into 1/2-in. slices; cut peppers into 1-in. slices., Spread reserved mayonnaise mixture inside pita halves; fill with lettuce, chicken and peppers.
Nutrition Facts : Calories 515 calories, Fat 24g fat (4g saturated fat), Cholesterol 72mg cholesterol, Sodium 640mg sodium, Carbohydrate 39g carbohydrate (5g sugars, Fiber 4g fiber), Protein 33g protein.
BEEF FAJITA PITAS
Betty Crocker's Diabetes Cookbook shares a recipe! Squeeze in a healthful lunch with a simple recipe that's a 10-minute snap to prep.
Provided by Betty Crocker Kitchens
Categories Lunch
Time 10m
Yield 4
Number Of Ingredients 5
Steps:
- Spoon salsa into pita bread halves.
- Fill pita breads with beef, bell pepper and cheese.
Nutrition Facts : Calories 280, Carbohydrate 19 g, Cholesterol 65 mg, Fiber 1 g, Protein 26 g, SaturatedFat 6 g, ServingSize 1 Serving, Sodium 1280 mg, Sugar 3 g, TransFat 0 g
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