Kids Can Make Healthy Cinnamon Raisin Soft Pretzels Recipes

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CINNAMON-RAISIN SOFT PRETZELS



Cinnamon-Raisin Soft Pretzels image

I came up with this recipe after sampling pretzels at a Pennsylvania Dutch farmer's market. They're a nice morning treat-quicker than cinnamon rolls and easy for kids to eat.

Provided by Taste of Home

Categories     Snacks

Time 55m

Yield 14 pretzels.

Number Of Ingredients 12

1 package (1/4 ounce) active dry yeast
1-1/2 cups warm water (110° to 115°)
2 tablespoons brown sugar
1 teaspoon salt
2 cups cake flour
2 to 2-1/4 cups all-purpose flour
3/4 cup raisins
2 tablespoons baking soda
2 cups hot water (120° to 130°)
3 tablespoons butter, melted
3/4 cup sugar
1 teaspoon ground cinnamon

Steps:

  • In a large bowl, dissolve yeast in warm water. Stir in brown sugar and salt. Add cake flour; stir well. Add enough all-purpose flour to form a soft dough. Stir in raisins. , Turn onto a floured surface; knead until smooth and elastic, about 6-8 minutes. Place in a greased bowl, turning once to grease top. Cover and let rise in a warm place until dough has risen slightly, about 30 minutes. Punch dough down; divide into 14 balls. Roll each ball into a 15-in. rope., In a bowl, dissolve baking soda in hot water. Dip each rope in baking soda mixture; drain on paper towels. Form into pretzel shapes and place on greased baking sheets. Bake at 400° for 15 minutes or until golden brown. , Combine sugar and cinnamon in a small bowl. Brush pretzels with butter, then dip in cinnamon-sugar. Serve warm.

Nutrition Facts : Calories 231 calories, Fat 3g fat (2g saturated fat), Cholesterol 7mg cholesterol, Sodium 736mg sodium, Carbohydrate 48g carbohydrate (18g sugars, Fiber 1g fiber), Protein 4g protein.

CINNAMON RAISIN SOFT PRETZELS



Cinnamon Raisin Soft Pretzels image

Make and share this Cinnamon Raisin Soft Pretzels recipe from Food.com.

Provided by grandma2969

Categories     Yeast Breads

Time 1h15m

Yield 14 serving(s)

Number Of Ingredients 11

1 ounce active dry yeast
1 1/2 cups warm water
2 tablespoons brown sugar
1 teaspoon salt
2 cups cake flour
3/4 cup raisins
2 tablespoons baking soda
2 cups hot water
3 tablespoons butter, melted
3/4 cup sugar
1 teaspoon ground cinnamon

Steps:

  • In large bowl, dissolve yeast in warm water, stir in brown sugar and salt -- add cake flour and stir well.
  • add enough all purpose flour to form a soft dough.
  • stir in raisins, turn onto floured surface.
  • knead till smooth -- about 6-8 minutes.
  • place in a greased bowl, turn to grease top.
  • cover and let rise at least 40 minutes --
  • punch dough down.divide into 14 balls.
  • roll each ball into a 15" long rope.
  • dissolve baking soda in hot water --
  • dip each rope in baking soda water and drain on paper towels.
  • form into pretzel shapes, place on greased sheets.
  • bake at 400* for 15 minutes --
  • combine 3/4 cup sugar and 1 tsp ground cinnamon, brush pretzels with the three tablespoons of butter and dip in cinnamon sugar mixture.

Nutrition Facts : Calories 171.2, Fat 2.8, SaturatedFat 1.6, Cholesterol 6.5, Sodium 724.6, Carbohydrate 35, Fiber 1.1, Sugar 17.3, Protein 2.6

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