Kidney With Spring Onions Cauliflower Recipes

KIDNEY WITH SPRING ONIONS & CAULIFLOWER

Kidney With Spring Onions & Cauliflower image

Make and share this Kidney With Spring Onions & Cauliflower recipe from Food.com.

Provided by Doreen Randal

Categories Beef Organ Meats

Time 35m

Yield 4 serving(s)

Number Of Ingredients 9

Ingredients

4 lambs kidneys
2 tablespoons sherry wine
1 small cauliflower
4 spring onions
2 tablespoons oil
1 tablespoon cornflour
1 tablespoon soy sauce
1 teaspoon brown sugar
1 teaspoon salt

Steps:

Wash and core the kidneys, slice them thinly and soak in the sherry.
Break the cauliflower into very small florets and cook in salted boiling water 3 minutes.
Drain.
Cut the spring onions into 2 1/2cm lengths.
Heat the oil and fry the kidneys and onions with the cauliflower for 2 minutes.
Mix the cornflour to a smooth paste with the soy sauce, 2 Tbsp water, sugar, the remaining sherry and salt. Add to the pan and cook gently 3 minutes, stirring all the time. Serve immediately.
Cheers, Doreen Doreen Randal, Wanganui, New Zealand.

Nutrition Facts : Calories 125.9, Fat 7.1, SaturatedFat 0.9, Sodium 857.3, Carbohydrate 8.2, Fiber 1.9, Sugar 3.1, Protein 2.2

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