Kickoff Turkey Sausage With Spinach Weight Watchers Recipes
FUSILLI WITH SAUSAGE, SPINACH AND PEPPERS - WEIGHT WATCHERS
6 Points per serving if made with whole wheat pasta/7 Points per serving if made with standard pasta. To complement this dish, halve a garlic clove and rub it on toasted slices of Italian bread. Then lightly coat the bread with olive-oil cooking spray. (Bread not included in points.)
Provided by Rhiannon Deux
Categories Peppers
Time 30m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Cook pasta according to package instructions.
- Meanwhile, crumble sausage into a large nonstick skillet. Cook, breaking apart with a wooden spoon, until no longer pink, about 5 minutes.
- Add spinach, broth, red peppers, salt, pepper and oregano. Heat to serving temperature, about 3 minutes.
- Drain fusilli, add to sausage mixture and toss to combine.
Nutrition Facts : Calories 396.5, Fat 12.3, SaturatedFat 5, Cholesterol 34.2, Sodium 1073.5, Carbohydrate 49.6, Fiber 5, Sugar 3.3, Protein 22.2
KICKOFF TURKEY SAUSAGE WITH SPINACH (WEIGHT WATCHERS)
You don't have to be a football fanatic (you just have to be a slow-cooker convert) to appreciate these hearty prep-it-and-forget-it suppers. From the Jan/Feb 2010 Weight Watchers magazine. Points Value: 7
Provided by Crafty Lady 13
Categories Easy
Time 4h25m
Yield 6 serving(s)
Number Of Ingredients 9
Steps:
- Spray large heavy skillet with nonstick spray and set over medium-high heat. Add sausages and brown, turning, 8-10 minutes. Set aside.
- Add broth to skillet and cook, scraping browned bits from bottom, 2 minutes. Transfer to 5- or 6-quart slow cooker. Stir in onions, raisins, salt and pepper; top with sausages. Cover and cook until sausages and onions are fork-tender, 4-6 hours on high or 8-10 hours on low.
- Transfer sausages with slotted soon to cutting board. Cut each diagonally into 5 slices. Stir half of spinach into slow cooker, cooking just until wilted. Repeat with remaining spinach. Stir in sliced sausages and vinegar. Serve with rice.
Nutrition Facts : Calories 205.5, Fat 0.9, SaturatedFat 0.2, Sodium 68.2, Carbohydrate 45.2, Fiber 3.2, Sugar 10.2, Protein 6
More about "kickoff turkey sausage with spinach weight watchers recipes"
SAUSAGE AND SPINACH SOUP - MEAL PLANNING MOMMIES
From mealplanningmommies.com
TURKEY SAUSAGE AND BELL PEPPERS (WEIGHT WATCHERS RECIPE)
From foodnewsnews.com
SPICY TURKEY SAUSAGE LENTIL SOUP | HEALTHY RECIPES - WEIGHT …
From weightwatchers.com
GNOCCHI WITH SAUSAGE – WEIGHT WATCHERS - KEEPING ON POINT
From keepingonpoint.com
10 BEST WEIGHT WATCHERS TURKEY SAUSAGE RECIPES
From recipegoulash.cc
10 BEST WEIGHT WATCHERS TURKEY SAUSAGE RECIPES | YUMMLY
From yummly.co.uk
FUSILLI WITH SAUSAGE, SPINACH AND PEPPERS | RECIPES | WW …
From weightwatchers.com
BECOMING THE YOU: KICKOFF TURKEY SAUSAGE WITH SPINACH
From becomingtheyou.blogspot.com
10 BEST WEIGHT WATCHERS SPINACH RECIPES | YUMMLY
From yummly.com
PASTA WITH SAUSAGE, SPINACH, AND PINE NUTS | RECIPES
From weightwatchers.com
SAUSAGE AND SPINACH ROLLS | RECIPES | WW USA
From weightwatchers.com
10 BEST WEIGHT WATCHERS TURKEY SAUSAGE RECIPES | YUMMLY
From yummly.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love