Kickin Chicken Salad With Bbq Ranch Dressing Recipes

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BBQ CHICKEN SALAD



BBQ Chicken Salad image

This fresh, filling BBQ Chicken Salad is quick to make and a family favorite! With juicy grilled chicken, black beans, tortilla chips, and creamy ranch.

Provided by Erin Clarke / Well Plated

Categories     Salad

Time 25m

Number Of Ingredients 14

2 boneless, skinless chicken breasts (pounded 1/2 inch thick)
2 teaspoons extra-virgin olive oil
1/2 teaspoon kosher salt
1/4 teaspoon ground black pepper
2 tablespoons homemade barbecue sauce (or prepared store-bought sauce)
6 cups chopped romaine lettuce
1 cup cherry tomatoes (or grape tomatoes, halved)
1 cup canned low-sodium black beans (rinsed and drained)
1/2 cup canned Mexicorn (drained)
1/4 cup diced red onion
Crushed tortilla chips ( or strips for serving)
Chopped fresh cilantro (for serving)
1/3 cup prepared light ranch dressing
1 tablespoon homemade barbecue sauce (or prepared store-bought sauce)

Steps:

  • Preheat a grill to medium-high heat. Brush both sides of the pounded chicken breast with olive oil and sprinkle with salt and pepper. Grill on one side for 4 minutes, flip, brush the grilled sides with barbecue sauce, then grill the other side for 3 to 4 minutes, until the chicken is cooked through. Remove to a serving plate and brush the other grilled side with barbecue sauce. Cover and let rest for 5 minutes, then chop into bite-sized pieces.
  • Prepare the dressing: In a small bowl or measuring cup with a spout, stir together the ranch dressing and barbecue sauce. Taste and adjust the ratio as desired.
  • In a large serving bowl, combine the romaine, tomatoes, beans, Mexicorn, red onion, and chopped chicken. Drizzle the salad with dressing, then toss to lightly coat. Serve immediately, topped with crushed tortilla chips and cilantro.

Nutrition Facts : ServingSize 1 (of 4, with 2 tablespoons crushed tortilla chips), Calories 308 kcal, Carbohydrate 29 g, Protein 17 g, Fat 15 g, SaturatedFat 2 g, TransFat 1 g, Cholesterol 41 mg, Fiber 6 g, Sugar 8 g, UnsaturatedFat 11 g

SIMPLY DELICIOUS RANCH CHICKEN SALAD



Simply Delicious Ranch Chicken Salad image

Ranchy goodness mixed with chicken, cucumber and red onion. An instant favorite of anyone who tries it. Serve on whole wheat tortillas with baby spinach and diced tomatoes or eat it by itself.

Provided by My Hot Southern Mess

Categories     Salad

Time 25m

Yield 8

Number Of Ingredients 6

1 pound skinless, boneless chicken breast halves
½ large red onion, chopped
1 cucumber - peeled, seeded, and diced
2 cloves garlic, minced
1 cup ranch dressing
1 pinch ground black pepper to taste

Steps:

  • Place chicken in a saucepan; add water to cover. Bring to a boil over high heat, then reduce heat to medium-low, cover, and simmer until chicken is tender and no longer pink in the center, about 15 minutes. Remove chicken, let cool, and shred or cut into bite size pieces.
  • Combine the chicken, red onion, cucumber, garlic, and ranch dressing in a large bowl. Season with pepper to taste.

Nutrition Facts : Calories 214.2 calories, Carbohydrate 3.4 g, Cholesterol 37.4 mg, Fat 16.8 g, Fiber 0.4 g, Protein 11.7 g, SaturatedFat 2.7 g, Sodium 312.1 mg, Sugar 2 g

KICKIN' CHICKEN SALAD WITH BBQ RANCH DRESSING



Kickin' Chicken Salad with BBQ Ranch Dressing image

Kickin' Chicken Salad with BBQ Ranch Dressing

Provided by Hidden Valley

Categories     Lunch

Time 30m

Yield 8

Number Of Ingredients 6

6 chicken
1½ tablespoons Cajun seasoning
8 cups lettuce
1 cup cherry tomatoes
¾ cup cheddar cheese
½ cup Hidden Valley® Original Ranch® Dressing

Steps:

  • Season chicken thighs with Cajun mix and let sit for at least 30 minutes, or refrigerate overnight.
  • Prepare a grill for direct cooking over medium heat using Kingsford® charcoal. Grill chicken, covered, until cooked through (about 15-20 minutes), turning once halfway through cooking.
  • Remove chicken from grill, let cool slightly, and break into large pieces.
  • In a large bowl, mix lettuce, tomatoes and cheese. Top with chicken and Hidden Valley® Original Ranch® Dressing. (If desired, line the edge of the bowl with barbecue potato chips and drizzle with KC Masterpiece® Easy Squeeze Classic 816 Original BBQ Sauce).

Nutrition Facts :

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