Key West Green Beans Recipes

SPICY GREEN BEANS

Spicy Green Beans image

Provided by Ree Drummond : Food Network

Time 10m

Yield 4 servings

Number Of Ingredients 6

Ingredients

1 tablespoon extra-virgin olive oil
1 tablespoon salted butter
1 1/2 pounds green beans, trimmed
1 red bell pepper, finely chopped
1 teaspoon red pepper flakes
Kosher salt

Steps:

Add the oil and butter to a skillet over medium-high heat. When the butter is melted and hot, add the green beans and bell pepper and toss to coat. Add the red pepper flakes and some salt and toss again. Cook, stirring frequently, until the beans are crisp-tender, about 5 minutes.

KEY WEST GREEN BEANS

Key West Green Beans image

I can't remember where I picked this recipe up. It was just scrawled on a scrap of paper. It may have come from our local Key West paper which often has tasty recipes. We eat a lot of green beans and this is one of our favorites.

Provided by Guava Girl

Categories Vegetable

Time 20m

Yield 4 serving(s)

Number Of Ingredients 7

Ingredients

3 cups fresh green beans
4 green onions
2 tablespoons szechuan sauce
1/2 teaspoon soy sauce
1/2 teaspoon minced garlic
1/4 teaspoon red pepper flakes
1/2 cup shortening, NOT butter or 1/2 cup oil

Steps:

Clean & dry green beans. Set aside.
Dice white portion of green onion very finely, mix with szechuan sauce, soy sauce, minced garlic and red pepper flakes.
Heat shortening in deep frying pan over medium high heat. When hot, add green beans & cook 6 - 7 minutes.
Set beans on a separate plate and pour excess grease out of the pan.
Return green beans to pan & add sauce.
Mix well & serve.

Nutrition Facts : Calories 255.9, Fat 25.8, SaturatedFat 6.5, Sodium 48.9, Carbohydrate 6.5, Fiber 2.5, Sugar 2.8, Protein 1.8

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