Keto Southern Biscuits Gravy The Low Carb Way Recipes

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LOW CARB BISCUITS AND GRAVY RECIPE



Low Carb Biscuits and Gravy Recipe image

This Keto Low Carb Biscuits and Sausage Gravy Recipe pairs flaky, tender, and flavorful biscuits paired with a rich, creamy Italian turkey sausage gravy!

Provided by Faith Gorsky

Categories     Breakfast

Time 50m

Number Of Ingredients 17

2 cups almond flour
2 teaspoons baking powder
1/2 teaspoon salt
1/4 teaspoon black pepper
4 tablespoons unsalted butter (chilled and diced)
4 tablespoons heavy whipping cream
2 large eggs (beaten)
4 oz sharp white cheddar cheese (shredded)
1/2 pound mild Italian chicken or turkey sausage
4 oz cream cheese
1/2 cup heavy whipping cream
1/2 cup chicken bone broth
1/2 teaspoon garlic powder
1/2 teaspoon onion powder
1/4 teaspoon black pepper
Salt (to taste)
1 tablespoon fresh minced parsley (for garnish)

Steps:

  • Preheat the oven to 350F; line a large baking sheet with parchment paper or a sipat liner.
  • Whisk together the almond flour, baking powder, salt, and black pepper in a large bowl. Cut in the butter with a fork until it looks like coarse meal. Use a fork to mix in the heavy whipping cream a little at a time, and then mix in the eggs. Cut in the white cheddar until it forms a dough.
  • Divide the dough into 8 equal portions and roll each into a ball. Arrange the balls on the prepared baking sheet and bake until golden on bottom, about 20 minutes.
  • Serve warm or at room temperature. Store leftover biscuits covered in the fridge up to 3 days or wrapped well in the freezer for up to 3 months. To reheat, toast them in a toaster oven (if frozen, thaw them first).
  • Add the sausage to a medium saucepan over medium-high heat. Cook until browned, about 5 minutes, using a wooden spoon to break up the meat.
  • Add the cream cheese, heavy cream, chicken broth, garlic powder, onion powder, and black pepper. Turn the heat down to medium and bring to a simmer, whisking to break up the cream cheese.
  • Simmer until the sauce is thickened, about 5 to 10 minutes, stirring frequently.
  • Serve each biscuit warm, split open with a scant 1/4 cup of sausage gravy spooned inside. Garnish with parsley if desired.

Nutrition Facts : Calories 466 kcal, Carbohydrate 9 g, Protein 16 g, Fat 42 g, SaturatedFat 16 g, Cholesterol 137 mg, Sodium 648 mg, Fiber 2 g, Sugar 1 g, ServingSize 1 serving

KETO SOUTHERN BISCUITS & GRAVY-THE LOW CARB WAY



Keto Southern Biscuits & Gravy-the Low Carb Way image

Xanthan Gum is a low carb thickening ingredient I buy from Amazon, commonly used in low carb diets replacing flour or cornstarch. It doesn't take much to thicken. Carb Info: 1 Biscuit=Total Carbohydrate 0.7g Dietary Fiber 0.2g Net Gram Carb 0.5 1/4 of Gravy=Total Carbohydrate...

Provided by Paula Todora

Categories     Meat Breakfast

Time 25m

Number Of Ingredients 14

BISCUITS
1/4 c salted butter, melted
3 large eggs
1/3 c coconut flour
1/4 tsp baking powder
1 1/4 c shredded chedder-jack cheese
SAUSAGE GRAVY
1/2 lb breakfast sausage
1/2 c chicken broth
1/3 c heavy cream
2 Tbsp cream cheese
1/2 tsp xanthan gum
1/2 tsp salt
1/4 tsp black pepper

Steps:

  • 1. Preheat oven to 400. I use a silpat mat, or you can use parchment to line your baking pan or cooie sheet. Set aside.
  • 2. To make biscuits, combine all ingredients in a large bowl and stir by hand. Scoop 9 equal portions of dough onto prepared pan. I use a small cookie dough scoop.
  • 3. Bake 15-17 minutes while making sausage gravy.
  • 4. To make the sausage gravy, Cook sausage over med high heat in a skillet, breaking up pieces with a wooden spoon. Don't drain. Add the chicken broth, cream, cream cheese and xanthan gum. Stir and cook on medium until thickened. Add salt and pepper. Serve over warm split biscuits.

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