KEERTI'S KARWARI PRAWNS
A prawn preparation made with coconut. Typical to the coastal areas of Karwar in Karnataka state, India.
Provided by Keertikumar
Categories Indian Recipes
Time 50m
Yield 5
Number Of Ingredients 7
Steps:
- In a large saute pan, heat oil over medium heat. Add onion, and saute till transparent.
- Add coconut to the onions, and saute for a few minutes. Mix in turmeric and ground red chile pepper, and salt. Add prawns, and stir. Reduce heat to low, and cook for 15 minutes. Serve hot.
Nutrition Facts : Calories 446.4 calories, Carbohydrate 18.2 g, Fat 36.1 g, Fiber 7.7 g, Protein 16.2 g, SaturatedFat 24.7 g, Sodium 482 mg, Sugar 5.9 g
KARWARI PRAWN CURRY
This recipe is from a restaurant in the town of Karwar in Karnataka state, India. Got it from a friend who was passing thru to Goa.
Provided by Member 610488
Categories Curries
Time 50m
Yield 5 serving(s)
Number Of Ingredients 10
Steps:
- In a large saute pan, heat oil over medium heat. Add onion and saute till transparent.
- Add coconut and water to the onions, and saute for a few minutes. Mix in turmeric, cayenne pepper, cashews and salt. Add prawns and stir.
- Reduce heat to low and cook for 15 minutes. Serve hot as is or over cooked rice.
Nutrition Facts : Calories 620.3, Fat 56.1, SaturatedFat 40.8, Cholesterol 85.7, Sodium 921.8, Carbohydrate 21.4, Fiber 11.8, Sugar 6.3, Protein 15.3
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