Keertis Karwari Prawns Recipes

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KEERTI'S KARWARI PRAWNS



Keerti's Karwari Prawns image

A prawn preparation made with coconut. Typical to the coastal areas of Karwar in Karnataka state, India.

Provided by Keertikumar

Categories     Indian Recipes

Time 50m

Yield 5

Number Of Ingredients 7

1 coconut, drained and meat grated
¾ pound prawns, peeled and deveined
1 onion, chopped
½ teaspoon ground turmeric
1 teaspoon ground cayenne pepper
3 tablespoons vegetable oil
1 teaspoon salt

Steps:

  • In a large saute pan, heat oil over medium heat. Add onion, and saute till transparent.
  • Add coconut to the onions, and saute for a few minutes. Mix in turmeric and ground red chile pepper, and salt. Add prawns, and stir. Reduce heat to low, and cook for 15 minutes. Serve hot.

Nutrition Facts : Calories 446.4 calories, Carbohydrate 18.2 g, Fat 36.1 g, Fiber 7.7 g, Protein 16.2 g, SaturatedFat 24.7 g, Sodium 482 mg, Sugar 5.9 g

KARWARI PRAWN CURRY



Karwari Prawn Curry image

This recipe is from a restaurant in the town of Karwar in Karnataka state, India. Got it from a friend who was passing thru to Goa.

Provided by Member 610488

Categories     Curries

Time 50m

Yield 5 serving(s)

Number Of Ingredients 10

4 cups unsweetened flaked coconut
3/4 lb prawns, peeled and deveined
1 onion, chopped
1 cup water
1/2 teaspoon ground turmeric
1/4 teaspoon garam masala
1 teaspoon ground cayenne pepper
1/4 cup cashew halves
3 tablespoons vegetable oil
1 teaspoon salt

Steps:

  • In a large saute pan, heat oil over medium heat. Add onion and saute till transparent.
  • Add coconut and water to the onions, and saute for a few minutes. Mix in turmeric, cayenne pepper, cashews and salt. Add prawns and stir.
  • Reduce heat to low and cook for 15 minutes. Serve hot as is or over cooked rice.

Nutrition Facts : Calories 620.3, Fat 56.1, SaturatedFat 40.8, Cholesterol 85.7, Sodium 921.8, Carbohydrate 21.4, Fiber 11.8, Sugar 6.3, Protein 15.3

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