KEEMA MASH DAL
Make and share this Keema Mash Dal recipe from Food.com.
Provided by roja khan
Categories Pakistani
Time 1h
Yield 4-6 serving(s)
Number Of Ingredients 14
Steps:
- Put the onions, garlic,ginger, salt, chili powder, ground coriander, and keema in a heavy based pot. cook for 10 to 15 minutes, or until the mince is half cook.
- Add oil in the keema and cook for 5 minutes.drain dal.
- now add tomatoes and green chilies.and dal cook 4 minutes.
- add 2cups of water and cook for 10 to 15 minutes on medium flame or until dal is tender. Sprinkle Garam Masala and coriander leaves.
Nutrition Facts : Calories 366.8, Fat 9, SaturatedFat 1.4, Cholesterol 66, Sodium 84.3, Carbohydrate 33.8, Fiber 13.5, Sugar 6, Protein 37.9
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