Kale Shakshuka Recipes

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INSTANT POT® PALEO AND KETO EGG SHAKSHUKA WITH KALE



Instant Pot® Paleo and Keto Egg Shakshuka with Kale image

Try this tasty keto and paleo breakfast shakshuka full of greens! Delicious, quick, and so easy to make in just minutes in your Instant Pot®!

Provided by Fioa

Categories     100+ Breakfast and Brunch Recipes     Eggs

Time 30m

Yield 4

Number Of Ingredients 13

1 tablespoon olive oil
½ onion, diced
½ red bell pepper, diced
2 cloves garlic, minced
1 teaspoon chili powder
½ teaspoon smoked paprika
½ teaspoon ground cumin
2 cups baby kale
1 ½ cups marinara sauce
½ teaspoon sea salt
½ teaspoon ground black pepper
4 eggs
1 tablespoon chopped fresh parsley

Steps:

  • Turn on a multi-functional pressure cooker (such as Instant Pot®) and select Saute function. Heat olive oil and cook onion, red bell pepper, garlic, chili powder, paprika, and cumin until soft, about 3 minutes. Add kale and cook until soft, about 2 minutes. Stir in marinara sauce and season with salt and pepper; turn off the pot and let cool for 5 minutes.
  • Crack eggs carefully in the pot, evenly spaced. Close and lock the lid. Select low pressure according to manufacturer's instructions; set timer for 1 minute. Once it beeps, release pressure carefully using the quick-release method according to manufacturer's instructions, about 2 minutes. Unlock and remove the lid. Sprinkle with parsley.

Nutrition Facts : Calories 204.5 calories, Carbohydrate 19.6 g, Cholesterol 165.6 mg, Fat 10.7 g, Fiber 4 g, Protein 8.5 g, SaturatedFat 2.5 g, Sodium 682 mg, Sugar 10.5 g

MINI KALE SHAKSHUKA



Mini Kale Shakshuka image

Provided by Molly Yeh

Time 45m

Yield 6 servings

Number Of Ingredients 15

2 tablespoons olive oil
6 cloves garlic, minced
1 1/2 teaspoons sweet paprika
1 pound kale, stemmed and coarsely chopped
Kosher salt
1/2 cup chicken or vegetable stock
4 ounces feta cheese, crumbled
Freshly ground black pepper
Pinch of red pepper flakes
Juice of 1/2 lemon
6 large eggs
Greek yogurt
Za'atar spice
Fresh flat-leaf parsley, chopped
Crusty bread

Steps:

  • Preheat the oven to 350 degrees F.
  • In a medium cast-iron cocotte, heat the oil over medium heat. Add the garlic and paprika and cook, stirring, for 30 seconds. Add the kale in 2 or 3 batches, allowing it to wilt slightly between batches so it all fits in the pot. Add a good pinch of salt and cook, stirring often, until the kale is softened, 7 to 9 minutes.
  • Stir in the stock and cook until slightly reduced, about 5 minutes more. Add the cheese, a few turns of black pepper, a pinch of red pepper flakes and the lemon juice. Taste and adjust the seasoning as desired.
  • Distribute the kale mixture among 6 mini cast-iron cocottes and create a well in the center of each. Crack an egg into each well. Bake, uncovered, until the whites are cooked but the yolks are still runny; check for doneness at 12 minutes.
  • Top each cocotte with a drizzle of yogurt and a sprinkle of za'atar, parsley, salt and pepper. Serve immediately with crusty bread.

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