INSTANT POT® PALEO AND KETO EGG SHAKSHUKA WITH KALE
Try this tasty keto and paleo breakfast shakshuka full of greens! Delicious, quick, and so easy to make in just minutes in your Instant Pot®!
Provided by Fioa
Categories 100+ Breakfast and Brunch Recipes Eggs
Time 30m
Yield 4
Number Of Ingredients 13
Steps:
- Turn on a multi-functional pressure cooker (such as Instant Pot®) and select Saute function. Heat olive oil and cook onion, red bell pepper, garlic, chili powder, paprika, and cumin until soft, about 3 minutes. Add kale and cook until soft, about 2 minutes. Stir in marinara sauce and season with salt and pepper; turn off the pot and let cool for 5 minutes.
- Crack eggs carefully in the pot, evenly spaced. Close and lock the lid. Select low pressure according to manufacturer's instructions; set timer for 1 minute. Once it beeps, release pressure carefully using the quick-release method according to manufacturer's instructions, about 2 minutes. Unlock and remove the lid. Sprinkle with parsley.
Nutrition Facts : Calories 204.5 calories, Carbohydrate 19.6 g, Cholesterol 165.6 mg, Fat 10.7 g, Fiber 4 g, Protein 8.5 g, SaturatedFat 2.5 g, Sodium 682 mg, Sugar 10.5 g
MINI KALE SHAKSHUKA
Provided by Molly Yeh
Time 45m
Yield 6 servings
Number Of Ingredients 15
Steps:
- Preheat the oven to 350 degrees F.
- In a medium cast-iron cocotte, heat the oil over medium heat. Add the garlic and paprika and cook, stirring, for 30 seconds. Add the kale in 2 or 3 batches, allowing it to wilt slightly between batches so it all fits in the pot. Add a good pinch of salt and cook, stirring often, until the kale is softened, 7 to 9 minutes.
- Stir in the stock and cook until slightly reduced, about 5 minutes more. Add the cheese, a few turns of black pepper, a pinch of red pepper flakes and the lemon juice. Taste and adjust the seasoning as desired.
- Distribute the kale mixture among 6 mini cast-iron cocottes and create a well in the center of each. Crack an egg into each well. Bake, uncovered, until the whites are cooked but the yolks are still runny; check for doneness at 12 minutes.
- Top each cocotte with a drizzle of yogurt and a sprinkle of za'atar, parsley, salt and pepper. Serve immediately with crusty bread.
More about "kale shakshuka recipes"
CHICKPEA AND KALE SHAKSHUKA – SMITTEN KITCHEN
Web 2019-10-03 Cover with a lid and cook for 5 to 7 minutes, until the sauce has thickened slightly. Add kale and cover again, cooking until the …
From smittenkitchen.com
Servings 4Total Time 45 minsEstimated Reading Time 7 mins
From smittenkitchen.com
Servings 4Total Time 45 minsEstimated Reading Time 7 mins
See details
KALE SHAKSHUKA WITH GARLIC, FETA, AND LEMON | TASTE
Web Add a good pinch of salt and cook, stirring often, for 7 to 9 minutes, until the kale is softened. Stir in the stock and cook for 5 more minutes, until slightly reduced. Add the cheese, a few turns of black pepper, a pinch of red …
From tastecooking.com
From tastecooking.com
See details
SHAKSHUKA WITH KALE, MUSHROOMS AND FETA - THE LITTLE …
Web 2021-07-15 Instructions. Place a medium sized skillet or cast iron pan over medium heat and drizzle with olive oil. Add chopped shallot, fresno and bell pepper and saute for 2-3 minutes, until vegetables just soften. Add …
From littleferrarokitchen.com
From littleferrarokitchen.com
See details
HETTY MCKINNON'S CHICKPEA AND KALE SHAKSHUKA RECIPE
Web 2019-03-22 Stir, and allow to simmer on low heat for 15-20 minutes, until the sauce is thickened slightly. Add the chickpeas and kale. Stir, taste, and season with sea salt and black pepper, if required ...
From theguardian.com
From theguardian.com
See details
EASY GREEN SHAKSHUKA RECIPE | THE MEDITERRANEAN DISH
Web 2020-10-21 Prepare and cook the greens mixture one night in advance. Store it in the fridge in a tight-lid container. I suggest waiting to add the eggs until you’re ready to serve. When you’re ready, warm the greens mixture …
From themediterraneandish.com
From themediterraneandish.com
See details
KALE SHAKSHUKA | LEITE'S CULINARIA
Web 2019-02-19 Preheat the oven to 350ºF (175°C). In a largish cast-iron skillet or cocotte over medium heat, warm the oil. Add the garlic and paprika and cook, stirring, for 30 seconds, …
From leitesculinaria.com
5/5 (1)Total Time 40 minsCategory MainsCalories 407 per serving
From leitesculinaria.com
5/5 (1)Total Time 40 minsCategory MainsCalories 407 per serving
See details
SHAKSHUKA WITH KALE | MY MARKET KITCHEN
Web Add cumin, paprika and cayenne pepper and stir over low heat for a minute while the aromas release. Add the canned tomatoes and stir whilst simmering until the liquid …
From mymarketkitchen.tv
From mymarketkitchen.tv
See details
KALE SHAKSHUKA WITH CHICKPEAS AND ZA’ATAR - BETWEEN2KITCHENS
Web 2021-08-23 ZAATAR RECIPE; SHAKSHUKA FOR BREAKFAST, BRUNCH OR LUNCH; Kale Shakshuka with Chickpeas and Za'atar; Shakshuka became my second favourite …
From between2kitchens.com
From between2kitchens.com
See details
RECIPE: SHAKSHUKA WITH KALE AND CHICKPEAS - CUMEDICINE.US
Web 2022-08-29 Shakshuka is a Tunisian dish that has grown in popularity across the globe. It is known to be enjoyed for breakfast, lunch and even dinner in many countries. Try this …
From cumedicine.us
From cumedicine.us
See details
SHAKSHUKA WITH KALE AND MUSHROOMS - THEROASTEDROOT.NET
Web 2022-02-10 In a 10-inch cast iron skillet, heat the oil to medium. Add the onions and peppers, and sauté, stirring frequently until softened, about 8 minutes. Add the …
From theroastedroot.net
From theroastedroot.net
See details
BEST MINI KALE SHAKSHUKA RECIPES | FOOD NETWORK CANADA
Web 2020-02-10 Step 1. Preheat the oven to 350°F. Step 2. In a medium cast-iron cocotte, heat the oil over medium heat. Add the garlic and paprika and cook, stirring, for 30 seconds. …
From foodnetwork.ca
From foodnetwork.ca
See details
KALE AND CHICKPEA SHAKSHUKA - HEATHER CAREY
Web Preheat the oven to 350 degrees F. In a large ovenproof sauté pan, heat the olive oil over medium heat. Add in the onion and peppers with the salt and pepper and sauté for about …
From heathercarey.com
From heathercarey.com
See details
EASY SHAKSHUKA RECIPE WITH CHORIZO AND KALE | ELIZABETH CHLOé
Web 2019-01-25 This easy Shakshuka Recipe is filled with chorizo and kale, then spiked with a little garlic, fennel and chilli, for a hearty, flavoursome brunch recipe that is ready in …
From elizabethchloe.com
From elizabethchloe.com
See details
GREEN SHAKSHUKA WITH KALE & COLLARD GREENS - HEALTHY NIBBLES BY …
Web This green shakshuka is a healthy dish filled with kale, collard greens and sunny side up eggs. It is splendid with a side of toast. Ready in 35 minutes! Quick Links: Cooking notes …
From healthynibblesandbits.com
From healthynibblesandbits.com
See details
KALE SHAKSHUKA - RECIPES FROM A NORMAL MUM
Web 2017-06-13 This kale shakshuka is one such recipe. Apart from having a very pleasing name (how can one say ‘shakshuka’ without smiling?), this is an easy and speedy dish …
From recipesfromanormalmum.com
From recipesfromanormalmum.com
See details
CHICKPEA AND KALE SHAKSHUKA | PUNCHFORK
Web 1 medium yellow onion, finely chopped; 2 garlic cloves, finely minced; 1 teaspoon ground cumin; 1 teaspoon ground coriander; 1/2 a jalapeño pepper, de-seeded and finely …
From punchfork.com
From punchfork.com
See details
KALE SHAKSHUKA | ODDBOX
Web 2022-01-11 Recipe: Preheat the oven to 180 C/160 fan/4 gas mark and roughly chop the kale. Heat the olive oil in an ovenproof frying pan over medium-high heat. Add the onion, …
From oddbox.co.uk
From oddbox.co.uk
See details
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love