Kale Salad With Strawberries And Fennel Recipes

KALE SALAD WITH STRAWBERRIES AND FENNEL

Kale Salad with Strawberries and Fennel image

The combination of fennel and strawberries may seem surprising, but they partner well with the addition of crunchy salty sunflower seeds and slightly bitter baby kale, giving you a great mix of flavors in every bite. Look for fennel bulbs with lots of fresh green fronds. The pale green inner fronds are the most tender.

Provided by Food Network Kitchen

Categories side-dish

Time 10m

Yield 4 servings

Number Of Ingredients 0

Ingredients

Steps:

Whisk together 2 tablespoons white balsamic vinegar, 1 teaspoon Dijon mustard, 1/2 teaspoon kosher salt and a few grinds of pepper in a large bowl. Whisk in 1/4 cup olive oil. Add 1 1/2 cups sliced strawberries, 1 small thinly sliced fennel bulb, 1/4 cup salted roasted sunflower seeds and 2 tablespoons each chopped chives and fennel fronds. Toss in 8 cups baby kale.

KALE-STRAWBERRY SALAD

Kale-Strawberry Salad image

Provided by Food Network Kitchen

Categories side-dish

Time 10m

Yield 4 servings

Number Of Ingredients 0

Ingredients

Steps:

Toss one 5-ounce package baby kale, 2 cups quartered strawberries, 1 sliced endive and 1/4 cup salted roasted sunflower seeds in a large bowl. Blend 1/4 cup buttermilk, 3 tablespoons each sour cream, mayonnaise and chopped chives, 1 tablespoon white wine vinegar and a pinch each of salt and pepper in a blender. Toss with the salad.

STRAWBERRY KALE SALAD

Strawberry Kale Salad image

This fresh, zingy salad is super easy and always a crowd-pleaser! The sliced strawberries and fresh mint give it an extra summery feel, and crumbled bacon and toasted almonds add the perfect amount of crunch. -Luanne Asta, East Hampton, New York

Provided by Taste of Home

Categories Lunch Side Dishes

Time 25m

Yield 10 servings.

Number Of Ingredients 11

Ingredients

1/2 cup olive oil
1/3 cup cider vinegar
1 teaspoon honey
1/4 teaspoon salt
1/8 teaspoon pepper
1 bunch kale (about 12 ounces), trimmed and chopped (about 14 cups)
2 cups sliced fresh strawberries
3/4 pound bacon strips, cooked and crumbled
1/4 cup minced fresh mint
1 cup crumbled feta cheese
1/4 cup slivered almonds, toasted

Steps:

For dressing, whisk together first 5 ingredients., To serve, place kale, strawberries, bacon and mint in a large bowl; toss with dressing. Sprinkle with cheese and almonds.

Nutrition Facts : Calories 231 calories, Fat 19g fat (4g saturated fat), Cholesterol 18mg cholesterol, Sodium 399mg sodium, Carbohydrate 8g carbohydrate (2g sugars, Fiber 2g fiber), Protein 8g protein.

More about "kale salad with strawberries and fennel recipes"

LEMONY FENNEL RADISH AND KALE SALAD | WITH FOOD + LOVE

Web May 8, 2017 Add the sliced peas, fennel and radishes to the bowl of massaged kale. Give the reserved fennel fronds, parsley and mint a rough chop, and add that to the bowl. Add the lemon juice, salt and pepper and toss vigorously to combine. Add the feta and toss gently to integrate. Taste and adjust with more salt or pepper if needed.
From withfoodandlove.com

See details

BEST KALE FENNEL SALAD RECIPE - HOW TO MAKE KALE & FENNEL SALAD - FOOD52

Web Apr 13, 2011 Set aside while you slice the fennel and radishes. Slice the fennel bulb in half and place the flat side down on cutting board. Slice both pieces of bulb into thin slices and add them to the bowl of kale. Thinly slice the radishes and add to the bowl and mix them well with the kale and fennel.
From food52.com

See details

KALE, STRAWBERRY, AND FENNEL SALAD WITH LEMON VINAIGRETTE

Web May 29, 2021 This salad is delicious year-round. If it isn’t strawberry season, or you don't have them on hand, you can substitute dried cranberries, and it will be equally tasty. We usually make more of the vinaigrette than needed for just this salad because it is nice to have on hand for times when we are too tired to whip up a new dressing.
From fpfarm.com

See details

SHAVED FENNEL SALAD RECIPE - LOVE AND LEMONS

Web Whisk together the olive oil, lemon zest, lemon juice, honey, mustard, salt, and several grinds of pepper in a large bowl. Then, assemble the salad. Add the thinly sliced fennel to the bowl and toss to coat in the dressing. Sprinkle in a few tablespoons of the chopped fronds, the cheese, pine nuts, and parsley. Toss gently to combine.
From loveandlemons.com

See details

KALE, STRAWBERRY & COCONUT SALAD | SUNSHINE & KALE

Web Whisk all the dressing ingredients together and set aside. Transfer the kale to a large mixing bowl and pour half of the dressing over. Massage the kale for 2-3 minute, until the leaves soften. Add strawberries, almonds, coconut and the remaining dressing. Toss to combine.
From sunshineandkale.com

See details

LEMONY SAUTéED KALE WITH FENNEL - LIFE IS BUT A DISH

Web Sep 3, 2019 Preheat a large skillet over medium/high heat. Add the oil, fennel and ¼ teaspoon salt. Cook for 5-7 minutes until fennel begins to soften, stirring occasionally. Add the kale and cook for another 2-3 minutes until the kale cooks down. Turn off the heat and squeeze over some fresh lemon juice.
From lifeisbutadish.com

See details

STRAWBERRY KALE SALAD | GIMME SOME OVEN

Web May 19, 2014 6 cups fresh baby kale (*or see note below for using other kinds of kale) 1 pint strawberries, hulled and sliced. 1 – 2 avocados, peeled, pitted and diced. 4 ounces crumbled goat cheese (or other soft cheese) 1/4 cup chopped pecans, toasted. half a small red onion, thinly sliced. white balsamic vinaigrette (recipe below)
From gimmesomeoven.com

See details

SUMMER GLOW STRAWBERRY KALE SALAD | AMBITIOUS KITCHEN

Web Jun 5, 2023 Summer Glow Strawberry Kale Salad. Beautiful strawberry kale salad tossed with sweet corn, creamy avocado and a delicious cilantro lime dressing. This fresh chopped kale salad is wonderful as-is and the perfect base for your favorite proteins! Enjoy as a seasonal side dish or lunch all summer long. Prep Time.
From ambitiouskitchen.com

See details

STRAWBERRY KALE SALAD WITH GRANOLA CROUTONS - COOKIE AND KATE

Web May 14, 2014 Kale salad 8 ounces Tuscan kale or regular curly kale ( one medium bunch) ½ pound strawberries, hulled and sliced 4 to 5 medium radishes, sliced thin and roughly chopped 2 ounces chilled goat cheese (or about ⅓ cup cup goat cheese crumbles)
From cookieandkate.com

See details

STRAWBERRY, KALE & FENNEL SALAD - CALIFORNIA GIANT BERRY FARMS

Web INGREDIENTS 1/2 bunch curly kale, ribs removed, sliced very thin 1 bulb of fennel, sliced thin 10 California Giant strawberries, core removed, sliced thin ½ cup whole roasted almonds, chopped slightly ¼ cup balsamic vinegar ¼ cup extra virgin olive oil 1 tablespoon dijon mustard juice of 2 lemons zest of 1 lemon kosher salt fresh cracked pepper
From calgiant.com

See details

MASSAGED KALE AND FENNEL SALAD WITH LEMON VINAIGRETTE

Web Apr 9, 2018 Salad 4 cups kale chopped 1 fennel bulb sliced (~1 cup) 3 fennel stalks chopped 1/4 cup fennel fronds chopped 1 apple finely sliced 1/2 purple onion finely diced 1/2 cup dried apricots chopped 1/2 cup cashews chopped 1/4 - 1/2 cup crumbled goat cheese*
From fitfoodiefinds.com

See details

SUMMER STRAWBERRY AND KALE SALAD - UNCOMPLICATEDCHEF

Web Thinly slice a bulb of fennel and add it in. Sprinkle pepitas over the top. Either whisk your vinaigrette as you drizzle in the olive oil or add all of the ingredients to a mason jar and shake it until fully combined.
From uncomplicatedchef.com

See details

AUTUMN KALE SALAD WITH FENNEL & HONEYCRISP - COOKIE AND KATE

Web Oct 5, 2014 Salad 1 very large bunch of kale 1 medium Honeycrisp apple 1 medium bulb of fennel 3 ounces chilled goat cheese, crumbled (to yield about ⅓ cup crumbled goat cheese) ⅓ cup dried cranberries ¼ cup pepitas (pumpkin seeds) or chopped pecans
From cookieandkate.com

See details

KALE SALAD WITH STRAWBERRIES AND FENNEL RECIPE | FOOD NETWORK …

Web Summer Pasta with Grilled Eggplant Sauce. Skirt Steak Fajitas. Frozen Strawberry Lemonade Pie
From foodnetwork.cel02.sni.foodnetwork.com

See details

KALE SALAD WITH STRAWBERRIES AND FENNEL RECIPE | FOOD NETWORK …

Web Get Kale Salad with Strawberries and Fennel Recipe from Food Network. Watch Full Seasons; TV Schedule; Newsletters; Videos; Sweepstakes; Classes; Magazine; Blog; Shows A-Z; Chefs A-Z; Restaurants; Recipes on TV; Recipes Recipes. Healthy Meals + More; Easter Dishes; Comfort Food Recipes;
From foodnetwork.cel30.sni.foodnetwork.com

See details

LILY’S LEMONY FENNEL, RADISH, AND KALE SALAD - BROOKLYN SUPPER

Web May 2, 2017 Add the sliced peas, fennel, and radishes to the bowl with the massaged kale. On a cutting board, give the parsley, mint leaves, and the reserved fennel fronds a coarse chop. Add to the bowl of kale and veggies. Add 1 tablespoon of the lemon juice and the salt, and toss vigorously to combine. Add the feta and toss gently to integrate.
From brooklynsupper.com

See details

STRAWBERRY KALE SALAD - PLANT-BASED ON A BUDGET

Web Jun 20, 2022 1) Chop the kale and add it to a large bowl. Massage the kale, by rubbing the leaves together until they soften and turn a darker green. Then add the strawberries and almonds. 2) In a smaller bowl, whisk the rest of the ingredients, add to the salad until it’s distributed evenly and cover all the ingredients.
From plantbasedonabudget.com

See details

FENNEL SALAD | THE MEDITERRANEAN DISH

Web 2 days ago Make the dressing. In a small bowl or pitcher, whisk together the olive oil, cream (if using), 1 ½ tablespoons of the lemon juice, and a pinch of salt and pepper. Taste and add more lemon juice, olive oil, or salt if needed. Dress the salad. Place the fennel in a shallow serving bowl or deep plate.
From themediterraneandish.com

See details

STRAWBERRY KALE SALAD WITH HOMEMADE BALSAMIC DRESSING

Web May 14, 2015 Instructions After washing and drying your kale, remove the ribs/stem from each kale leaf. Tear or chop the kale into bite-sized pieces. Pour a little olive oil in your hands and work your way through the kale, massaging the leaves until they darken in... Finish it off with a pinch of salt and ...
From peasandcrayons.com

See details

KALE SALAD WITH FENNEL AND HONEYCRISP RECIPE | RECIPES.NET

Web Nov 12, 2023 Make a unique kale salad for lunch today with our recipe! It comes with crunchy bits of fennel and honeycrisp apple and a lemony dressing. Preparation: 20 minutes
From recipes.net

See details

KALE & FENNEL SALAD | COOK FOR YOUR LIFE

Web Ingredients 1 navel orange 2 tablespoons olive oil 1 tablespoon balsamic Salt and pepper, to taste ¼ cup slivered almonds, toasted 3 tablespoons dried cherries 4 cups shredded kale leaves 2 cups fennel, thinly sliced Missing an Ingredient? Visit our ingredient substitution guide › Nutrition Facts Calories 111 cals Fat 7 g Saturated Fat 1 g
From cookforyourlife.org

See details

KETO WEIGHT PLAN ON INSTAGRAM

Web 0 likes, 0 comments - ketoweight.plan on July 2, 2023: " If you want to lose several lbs in the first week alone with #ketolifestyle. You can click l..."
From instagram.com

See details

KALE SALAD RECIPE WITH STRAWBERRIES, PECANS, BLUE CHEESE

Web May 22, 2023 Prepare the salad dressing by combining the ingredients in a jar and shaking well. Place the kale into a large bowl and pour the dressing over the kale. Using your hands, massage the dressing into the kale for 1-2 minutes. Top with the strawberries, pecans, blue cheese and toss gently to combine. Serve immediately, or as desired.
From dontwastethecrumbs.com

See details