Kale Salad With Peanut Vinaigrette Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

KALE SALAD WITH PEANUT DRESSING



Kale Salad with Peanut Dressing image

Kale is healthy for you but tends to be strong in flavor. This salad with the peanut dressing cuts down the strong taste of kale. Key is not to overly saturate the salad with the dressing. I squeeze out excess dressing.

Provided by lrlake

Categories     Salad     Green Salad Recipes     Kale Salad Recipes

Time 20m

Yield 6

Number Of Ingredients 18

¾ cup peanut oil
¼ cup rice wine vinegar
2 tablespoons lemon juice
2 tablespoons honey
2 tablespoons soy sauce
2 teaspoons garlic powder
2 teaspoons ground black pepper
1 tablespoon dry mustard
1 teaspoon salt
1 teaspoon Worcestershire sauce
1 teaspoon water
½ teaspoon sesame oil
2 ½ cups finely shredded curly kale
¾ cup finely chopped dry-roasted unsalted peanuts
10 tablespoons finely grated Parmesan cheese
½ cup dry-roasted peanuts
¼ cup finely chopped cilantro leaves and stems
10 fresh mint leaves, chopped

Steps:

  • Whisk peanut oil, vinegar, lemon juice, honey, soy sauce, garlic powder, black pepper, dry mustard, salt, Worcestershire sauce, water, and sesame oil together in a bowl until dressing is smooth.
  • Combine kale, chopped peanuts, Parmesan cheese, dry-roasted peanuts, cilantro, and mint leaves together in a bowl; add dressing and toss to coat. Let salad sit for a few minutes for flavors to blend.

Nutrition Facts : Calories 509.6 calories, Carbohydrate 18 g, Cholesterol 7.3 mg, Fat 45.7 g, Fiber 3.5 g, Protein 12.4 g, SaturatedFat 8.2 g, Sodium 938.7 mg, Sugar 7.6 g

More about "kale salad with peanut vinaigrette recipes"

CHICKEN KALE SALAD WITH PEANUT VINAIGRETTE - SKINNYTASTE
chicken-kale-salad-with-peanut-vinaigrette-skinnytaste image
Web 2018-10-04 Preheat outdoor grill or grill pan over medium-high heat. Place chicken between a piece of plastic wrap or parchment and pound …
From skinnytaste.com
4.8/5 (8)
Total Time 30 mins
Category Lunch, Salad
Calories 410 per serving
See details


HOUSTON'S KALE SALAD WITH PEANUT DRESSING - BEAUTY …
houstons-kale-salad-with-peanut-dressing-beauty image
Web 2022-11-28 Instructions. Combine the ingredients for the dressing together in a jar and shake until blended. Place the kale, cabbage, mint, cilantro and chopped peanuts in a bowl and toss well with the dressing. Let sit for 5 …
From beautyandthebeets.com
See details


KALE AND MINT SALAD WITH 'PEANUT' VINAIGRETTE - THE …
kale-and-mint-salad-with-peanut-vinaigrette-the image
Web 2017-09-18 Instructions. In a food processor or blender, combine all of the Almond-Vinaigrette ingredients and blend to combine. Set aside. Remove kale leaves from the stem, then, finely slice the kale into thin strips. …
From thedefineddish.com
See details


EMERALD KALE SALAD WITH PEANUT VINAIGRETTE - HOW SWEET …
Web 2022-01-03 Combine the shredded kale and cabbage in a large bowl. Drizzle on ¼ cup of the peanut vinaigrette and use your (clean!) hands to massage the dressing into the …
From howsweeteats.com
5/5 (35)
Category Appetizer, Salad
Cuisine American
Total Time 30 mins
See details


KALE SALAD WITH PEANUT VINAIGRETTE - VALERIE BERTINELLI
Web For the kale salad: Preheat the oven to 375 degrees F. Line a baking sheet with paper towels. Spread the garbanzo beans on the prepared baking sheet, rolling them lightly …
From valeriebertinelli.com
Estimated Reading Time 1 min
See details


ULTIMATE WINTER SALAD WITH MAPLE DIJON VINAIGRETTE
Web 2022-12-11 Massage the Kale: Add chopped kale to a salad bowl along with extra virgin olive oil and lemon juice. Massage the kale with your hands for 2-3 minutes until it starts …
From feelinfabulouswithkayla.com
See details


HOUSTON'S KALE SALAD WITH PEANUT VINAIGRETTE (COPYCAT RECIPE)
Web Visit nataliadeoliveira.com for easy to follow, clean eating and gluten-free recipes recipes, international dishes and many more recipes. Mar 28, 2016 - Houston's is a fine …
From pinterest.com
See details


KALE SALAD WITH CRANBERRY VINAIGRETTE AND WALNUTS
Web Adapted from Fine Cooking. If you prefer to eat cooked kale to avoid excess goitrogens, then you can sauté the kale in some olive oil until slightly wilted, cool to room temp and …
From mealplannerpro.com
See details


KALE AND CHICKEN SALAD WITH PEANUT VINAIGRETTE RECIPE
Web We've been trying to eat "cleaner" lately - fresh greens, lean protein, veggies, etc. This salad combines all of those things and is still so tasty! The bold flavor of the kale adds …
From schneiderclinic.com
See details


KALE CAESAR SALAD RECIPE - LOVE AND LEMONS
Web Tear or chop the kale leaves into bite-sized pieces, and place them in a large bowl. Add the olive oil and a pinch of salt, and use your hands to massage the kale until it softens and …
From loveandlemons.com
See details


CRUNCHY EMERALD KALE SALAD WITH PEANUT VINAIGRETTE. | RECIPE IN …
Web Jan 5, 2022 - This emerald kale salad with peanut vinaigrette is a copycat of the Houston's emerald kale salad! It's so crunchy and flavorful, savory and nutty. It's addictive and a …
From pinterest.com
See details


KALE SALAD WITH PEANUT VINAIGRETTE FOOD - HOMEANDRECIPE.COM
Web Whisk together the peanut butter with the rice vinegar, lime juice, vegetable oil, soy sauce, water and sugar in a large bowl. Add the kale, edamame, radishes and peanuts; toss …
From homeandrecipe.com
See details


KALE SALAD WITH PEANUT VINAIGRETTE RECIPE | RECIPES.NET
Web 2022-03-25 In a large bowl, combine salad ingredients from kale to scallions. Top each with dressing, toss to evenly combine. Divide salad evenly on 2 plates or bowls, top …
From recipes.net
See details


EMERALD KALE & CHICKEN SALAD WITH PEANUT VINAIGRETTE
Web Preparation. Combine all salad ingredients together in a large mixing bowl and toss to combine. For the dressing, combine all ingredients in a blender and pulse until creamy. If …
From tastykitchen.com
See details


KALE SALAD WITH PEANUT VINAIGRETTE RECIPE | VALERIE BERTINELLI | FOOD ...
Web Get Kale Salad with Peanut Vinaigrette Recipe from Food Network. Watch Full Seasons; TV Schedule; Newsletters; Videos; Sweepstakes; Classes; Magazine; Blog; Shows A-Z; …
From haldor25.tinosmarble.com
See details


FAVORITE BALSAMIC VINAIGRETTE RECIPE - COOKIE AND KATE
Web 2022-12-06 Instructions. In a liquid measuring cup or bowl, combine everything but the oil (the vinegar, mustard, maple syrup, garlic, salt and several twists of black pepper). Stir …
From cookieandkate.com
See details


KALE SALAD WITH PEANUT VINAIGRETTE RECIPE - EASY RECIPES
Web Whisk together the peanut butter, vinegar, honey and sesame oil in a small bowl until smooth. Whisk in the canola oil and season with salt. Refrigerate in an airtight container …
From recipegoulash.cc
See details


KALE SALAD WITH PEANUT VINAIGRETTE - 2 COOKIN MAMAS
Web 2013-11-03 Instructions. Place all ingredients for dressing in a container with tight fitting lid. Shake well to combine. Combine all ingredients for salad and store in refrigerator. About …
From 2cookinmamas.com
See details


CHOPPED KALE SALAD WITH PEANUT-CHILI VINAIGRETTE - LITTLE BROKEN
Web 2022-08-31 Then combine the salad ingredients in a large bowl. Drizzle with vinaigrette and toss thoroughly to combine. You want to make sure the veggies are really coated in …
From littlebroken.com
See details


MASSAGED CABBAGE & KALE SALAD WITH GRAPEFRUIT, BLOOD ORANGE
Web 2022-12-07 Step 3. Meanwhile, whisk vinegar, mustard and the remaining 1 teaspoon maple syrup (or honey) and 1/4 teaspoon salt in a small bowl. Add oil in a gradual …
From eatingwell.com
See details


KALE & ROASTED CHICKEN SALAD WITH PEANUT VINAIGRETTE
Web Whisk the lime juice, white wine vinegar, minced chili, soy sauce and peanut butter together in a small bowl. Season with salt and pepper. In a steady stream, whisk in the peanut oil …
From nationalpeanutboard.org
See details


Related Search