GRILLED BARBECUED SALMON
For a beautiful blend of sweet and spicy, salmon is grilled and basted with barbecue sauce perked up by brown sugar and hints of chili, soy sauce and lime.-Country Woman Test Kitchen
Provided by Taste of Home
Categories Dinner
Time 20m
Yield 4 servings.
Number Of Ingredients 8
Steps:
- In a small bowl, combine the first six ingredients; set aside 1/4 cup for serving. , Moisten a paper towel with cooking oil; using long-handled tongs, lightly coat the grill rack. Grill salmon, covered, over hot heat or broil 3-4 in. from the heat for 5-10 minutes or until fish flakes easily with a fork, basting occasionally with barbecue sauce mixture., Top with reserved sauce; sprinkle with cilantro.
Nutrition Facts : Calories 383 calories, Fat 19g fat (4g saturated fat), Cholesterol 100mg cholesterol, Sodium 785mg sodium, Carbohydrate 15g carbohydrate (14g sugars, Fiber 1g fiber), Protein 35g protein.
JIMMY BUFFETT'S SALMON BARBECUE
This recipe is supposed to be by Jimmy Buffett, although I have no idea if it really is. I am trying to find a source for it, so if you see a source, please let me know. Otherwise, this is a yummy, and easy recipe that can be used for many fishes including salmon.
Provided by Chef Garlic
Categories Very Low Carbs
Time 45m
Yield 8-10 serving(s)
Number Of Ingredients 7
Steps:
- Chop the onions fine and sauté in butter until brown, about five minutes.
- Add the wine, sauté five more minutes.
- Next add the parsley and Lawry's, go another minute.
- Next then squeeze in the juice from both lemons, and let go another minute.
- Lay the salmon on a piece of tin foil and pour the entire mixture into the cavity of the fish.
- Double wrap the entire salmon in foil and place on a medium grill for 12 minutes per side (15 if you like it a little more done).
- I suggest a Murphy -Goode fume blanc, Grgich Hills chardonnay or Hahn merlot.
- Enjoy!
Nutrition Facts : Calories 571.7, Fat 36.2, SaturatedFat 12.3, Cholesterol 164.3, Sodium 221.5, Carbohydrate 7.1, Fiber 1.8, Sugar 1.6, Protein 46
JIMMY BUFFETT'S BARBADOS STYLE CHICKEN
Provided by Food Network
Categories main-dish
Time 1h15m
Yield 4 to 6 servings
Number Of Ingredients 17
Steps:
- For the Sauce:
- In a food processor, combine onion, red pepper, Scotch bonnets, papaya, and garlic and pulse to chop.
- Transfer the finely chopped ingredients to a saucepan. Add lemon juice, malt vinegar, white wine, dry mustard, water, and sugar. Bring to a simmer over low heat. Cook slowly until the mixture is thickened, about 30 minutes. Remove from the heat and stir in the yellow mustard.
- For the chicken:
- Preheat the oven to 400 degrees F.
- Season the chicken well with salt and pepper on both sides. Place in a baking dish. Drizzle with olive oil and toss with thyme. Bake until the chicken is just cooked through, about 20 minutes.
- Remove from the oven.
- Cuban Bread:
- While the chicken is cooking, prepare the Cuban bread. Preheat a sandwich press or 2 cast iron skillets, 1 a little larger than the other. Slice the bread in 1/2 horizontally. Spread both cut sides with butter. Press the cut side together and place in the sandwich press. Close and toast until golden brown and the butter is melted. If using skillets, place the bread in the larger skillet. Top with the smaller, heated skillet and cook until both sides are golden brown and the butter is melted.
- Preheat the broiler.
- Brush the sauce on the chicken, coating well. Place in the broiler and broil until the sauce bubbles and starts to brown. Remove from the heat and serve with cuban bread, black beans, and yellow rice. Garnish with thyme sprigs.
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- Place the salmon skin side up on a rimmed baking sheet on top of the oil. and season the skin side with 1/2 teaspoon kosher salt and 1/4 teaspoon black pepper. Flip over so the skin side is down. Season the top with the remaining 1/2 teaspoon kosher salt and 1/4 teaspoon black pepper.
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