Jicama Zucchini And Red Pepper Salad Recipes

JICAMA, ZUCCHINI AND RED PEPPER SALAD

Jicama, Zucchini and Red Pepper Salad image

Toss a fresh and colorful salad in minutes!

Provided by Betty Crocker Kitchens

Categories Side Dish

Time 20m

Yield 4

Number Of Ingredients 11

Ingredients

3 tablespoons red wine vinegar
3 tablespoons olive or vegetable oil
1 teaspoon sugar
1/2 teaspoon ground cumin
1 1/2 teaspoons chopped fresh oregano or 1/4 teaspoon dried oregano leaves
1/4 teaspoon salt
1 clove garlic, crushed
1 medium zucchini, cut into 1 1/2x1/4x1/4-inch strips
1 medium red bell pepper, cut into 1 1/2x1/4-inch strips
1/2 small jicama, peeled, cut into 1 1/2x1/4x1/4-inch strips
4 lettuce leaves

Steps:

In small jar with tight-fitting lid, shake dressing ingredients.
In large bowl, mix zucchini, bell pepper and jicama. Pour dressing over mixture; stir gently.
Arrange lettuce on 4 individual salad plates or large serving platter. Spoon salad mixture over lettuce.

Nutrition Facts : Calories 140, Carbohydrate 9 g, Cholesterol 0 mg, Fat 2, Fiber 3 g, Protein 1 g, SaturatedFat 1 1/2 g, ServingSize 1 Serving, Sodium 160 mg, Sugar 3 g, TransFat 0 g

MANGO AND JICAMA SALAD

Mango and Jicama Salad image

This pretty salad has become part of my regular summertime rotation because of its freshness and versatility-it's great with everything from grilled chicken to seafood! Try it with coconut-flavored vinegar for a fun tropical twist. -Carla Mendres, Winnipeg, Manitoba

Provided by Taste of Home

Categories Lunch Side Dishes

Time 25m

Yield 8 servings.

Number Of Ingredients 12

Ingredients

1/2 cup white wine vinegar
1/4 cup canola oil
1/4 cup honey
1 teaspoon minced fresh gingerroot
1/4 teaspoon salt
1/8 teaspoon pepper
1 medium jicama (about 1-1/2 pounds), peeled
1 medium mango, peeled
1 medium sweet red pepper
2 tablespoons lime juice
1/2 cup chopped fresh cilantro
1/3 cup minced fresh chives

Steps:

For dressing, whisk together first 6 ingredients., Cut jicama, mango and red pepper into matchsticks; place in a large bowl. Toss with lime juice. Add herbs and dressing; toss to combine. Refrigerate, covered, until serving.

Nutrition Facts : Calories 143 calories, Fat 7g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 78mg sodium, Carbohydrate 20g carbohydrate (16g sugars, Fiber 3g fiber), Protein 1g protein. Diabetic Exchanges

JICAMA AND RED PEPPER SALAD

Jicama and Red Pepper Salad image

I took a leap when I made this recipe 8-9 years ago. I am a west Texas boy. Jicama? Sounds like a new language. WRONG! Good stuff with a raw potato texture...a little sweet with a little crunch. Just try it. I may grill it soon. Stay tuned.

Provided by Patrick Johnson @pwjohnso

Categories Other Salads

Number Of Ingredients 10

Ingredients

1 large lemon, juiced
1 tablespoon(s) sugar
1 1/2 teaspoon(s) kosher salt
1 teaspoon(s) tobasco sauce
1/3 cup(s) vegetable oil
1 pound(s) jicama, peeled and julienned
1 large red bell pepper, seeded, deribbed, julienned
2 large garlic cloves, minced
2 tablespoon(s) fresh cilantro, chopped
2 - green onion, sliced thin on the bias

Steps:

In large bowl, blend the lemon juice with sugar, salta dn Tabasco.
Whisk in oil slowly in a steady stream.
Toss jicama, bell pepper, garlic, cilantro and green onion with dressing and serve.

JICAMA, BELL PEPPER, AND CITRUS SALAD

Jicama, Bell Pepper, and Citrus Salad image

From Simply Recipes. The fresh lime juice and orange segments lend a nice zesty citrus flavor to this salad.

Provided by Kathy

Categories Peppers

Time 45m

Yield 8 serving(s)

Number Of Ingredients 12

Ingredients

1 1/2 lbs jicama, peeled, then cubed
1/2 red bell pepper, finely diced
1/2 yellow bell pepper, finely diced
1/2 green bell pepper, finely diced
1/2 cup chopped red onion
1/2 large cucumber, seeded and chopped
1 navel orange, peeled, then sliced crosswise into chunks
1/2 cup chopped fresh cilantro
1/3 cup lime juice (about 3 limes)
1 pinch cayenne pepper
1 pinch paprika
kosher salt

Steps:

Toss together jicama, bell peppers, red onion, cucumber, orange, and cilantro in a large bowl.
Pour lime juice over top.
Sprinkle with cayenne and paprika. Add salt to taste.
Let sit 1/2 hour before serving.

CACTUS, ZUCCHINI AND RED PEPPER SALAD

Cactus, Zucchini and Red Pepper Salad image

Make your next party the talk of the town by serving this colorful salad of cactus, zucchini and red pepper tossed with a cilantro vinaigrette.

Provided by Betty Crocker Kitchens

Categories Side Dish

Time 25m

Yield 6

Number Of Ingredients 11

Ingredients

1/2 cup olive or vegetable oil
1/4 cup white wine vinegar
1 tablespoon chopped fresh cilantro
1/2 teaspoon salt
1 clove garlic, finely chopped
1/8 teaspoon freshly ground pepper
8 cups water
1 tablespoon salt
1/2 lb fresh prickly pear cactus pad, peeled, cut into 1/2-inch pieces
2 small zucchini, thinly sliced
1 medium red bell pepper, cut into 1/4-inch strips

Steps:

To make vinaigrette, in small bowl, mix oil, vinegar, cilantro, 1/2 teaspoon salt, garlic and pepper with wire whisk until well blended.
In 3-quart saucepan, heat water and salt to boiling. Add cactus. Heat to boiling; reduce heat. Boil uncovered 5 minutes; drain. Immediately rinse with cold water, or plunge into large bowl of ice and water; drain. Repeat rinsing and draining twice.
In large bowl, mix cactus, zucchini and bell pepper. Add vinaigrette; toss to mix.

Nutrition Facts : Calories 175, Carbohydrate 4 g, Cholesterol 0 mg, Fat 3 1/2, Fiber 2 g, Protein 1 g, SaturatedFat 2 g, ServingSize 1 Serving, Sodium 290 mg

ZUCCHINI AND RED PEPPER SALAD (GREECE)

Zucchini and Red Pepper Salad (Greece) image

Make and share this Zucchini and Red Pepper Salad (Greece) recipe from Food.com.

Provided by Sydney Mike

Categories Peppers

Time 25m

Yield 4 serving(s)

Number Of Ingredients 8

Ingredients

1 1/2 lbs zucchini, very small
1 red bell pepper
6 tablespoons olive oil
1 lemon, juice and zest of
1 tablespoon fresh basil, chopped
1 pinch salt
1 pinch pepper
1 pinch sugar

Steps:

Cut both ends off each small zucchini, then core, seed & thinly slice the red bell pepper.
Place zucchini & red bell pepper in boiling salted water & cook for 2 minutes, then drain & arrange on serving plate.
Zest the lemon into long, thin strips/curls (The original recipe calls for blanching the zest for 2 minutes, but I don't.), then juice the lemon.
Mix oil, lemon juice, chopped basil, salt, pepper & sugar.
Pour over vegetables while they are still warm, then sprinkle with lemon zest & serve.

Nutrition Facts : Calories 219.6, Fat 20.7, SaturatedFat 2.9, Sodium 57.7, Carbohydrate 10.4, Fiber 3.8, Sugar 4.2, Protein 2.7

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JICAMA SALAD RECIPES

From allrecipes.com

Refreshing Sweet and Spicy Jicama Salad. View Recipe. Thai chiles and fresh jalapeños add a hit of heat to this salad, which is balanced out with sweet peppers and citrus fruits.
Summer Cucumber Jicama Salad. View Recipe. You only need four ingredients to make this salad, which is bold in both flavor and color. Use up your summer produce of cucumber and tomatoes to pair up with crunchy jicama.
Jicama and Melon Salad. View Recipe. Both crispy and refreshing, honeydew melon and jicama make the ultimate duo for this salad. While the dressing of fresh mint and lime juice has plenty of taste, you can make it even more bold by following reviewer SunnyByrd's advice to add a tiny dash of salt to bring out the melon's flavor.
Jicama Confetti Salad. View Recipe. Eat the rainbow in this beautiful and flavorful salad. Thin strips of jicama, red onion, bell pepper, carrot, and celery make up the base before getting drizzled with the zippy dressing of rice wine vinegar, fish sauce, honey, and sriracha.
Jicama Mango Salad with Cilantro and Lime. View Recipe. Have a mango that's still too firm to eat by itself? Chop it up and add it to this bright jicama salad!
Sweet and Sour Spinach Jicama Salad. View Recipe. If you want a change from typical salads, then try this unique recipe. Tender baby spinach is paired with crunchy jicama, crispy bacon, and nutty sesame seeds before getting a drizzle of sweet and sour dressing.
Shrimp, Jicama and Chile Vinegar Salad. View Recipe. Go south of the border with this salad full of bold flavors. Each plate is layered up with slices of tomato and tomatillo then topped off with jicama and shrimp that have been marinated in a jalapeño-cilantro dressing.
Jicama Corn Salad. View Recipe. Sweet, savory, and tangy, this salad has it all to make your tastebuds sing. With fresh veggies like jicama, corn, and red onion as the base, all the dressing that's required is a quick squeeze of lime juice.
Jicama and Mango Salad. View Recipe. Reviewer Kim's Cooking Now says, "I loved the sweetness of the mango and the crunch of the jicama, and it had a slight kick to it with the red pepper and cumin."
Chop Chop Salad. View Recipe. Jicama is typically paired with citrus fruits like limes or oranges, but this salad recipe takes it in a different direction by incorporating grapefruit segments.

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