BEEF AND CABBAGE SLOP
This is a variation on the Silverhydra meat slop. It's intended as a large batch of muscle fuel for those who work out a lot, especially weightlifters. You can double the quantities if you have a very large pot. The red cabbage can be substituted with white, you can add or substitute the other vegetables as you like and adjust the spiciness to your own taste.
Provided by Mazikeen
Categories One Dish Meal
Time 1h20m
Yield 6-7 serving(s)
Number Of Ingredients 12
Steps:
- Shred the cabbage.
- Combine the cabbage with the chopped tomatoes in a large pot over medium heat.
- Separately, brown the beef in a non-stick pan.
- Add beef, other vegetables and spices.
- Cover and cook for 60 minutes or until it's done.
Nutrition Facts : Calories 250.1, Fat 10.7, SaturatedFat 4.3, Cholesterol 62.1, Sodium 116.8, Carbohydrate 19.4, Fiber 5.9, Sugar 11, Protein 22
MEATLESS SLOPPY JOES RECIPE BY TASTY
Here's what you need: olive oil, medium yellow onion, green bell pepper, garlic, chili powder, cumin, paprika, salt, textured vegetable protein, vegetable broth, tomato sauce, vegan worcestershire sauce, soy sauce, brown sugar, yellow mustard, hamburger buns
Provided by Rachel Gaewski
Categories Dinner
Time 30m
Yield 4 servings
Number Of Ingredients 16
Steps:
- In a medium skillet, heat a drizzle of olive oil over medium heat. Once the oil begins to shimmer, add the onion and cook for 2-3 minutes, until semi-translucent.
- Add the bell pepper and cook for another 2-3 minutes, until the onion is translucent.
- Add the garlic, chili powder, cumin, paprika, and salt and cook 2-3 minutes more, until the garlic is soft and fragrant. Season with salt.
- Add the textured vegetable protein, vegetable broth, and tomato sauce and stir well until combined. Cover and cook for 15 minutes, until most of the liquid has been absorbed.
- Remove the lid and add the Worcestershire sauce, soy sauce, brown sugar, and yellow mustard. Mix to combine and cook for 3-4 more minutes, until the remaining liquid has been absorbed.
- Serve on hamburger buns.
- Enjoy!
Nutrition Facts : Calories 652 calories, Carbohydrate 74 grams, Fat 25 grams, Fiber 10 grams, Protein 27 grams, Sugar 20 grams
PIG SLOP
This is a favorite dish in my family, it's so easy to make and tastes great! My mom couldn't think of a good name for the casserole so she asked my brother and I for help coming up with the name. We named it 'Pig Slop' and as gross as the name sounds, it just works. You can call it Bean Casserole if the original name grosses you out! My mom would always serve this dish with cornbread, either on the side or she'd put the Pig Slop over the cornbread.
Provided by Brooke
Categories Main Dish Recipes Casserole Recipes
Time 40m
Yield 8
Number Of Ingredients 8
Steps:
- Preheat an oven to 350 degrees F (175 degrees C).
- Place the kielbasa, baked beans, chili beans, corn, bell pepper, and onion into a mixing bowl. Sprinkle in the chili powder and Cheddar cheese. Stir until evenly mixed, then pour into a 9x13-inch baking dish.
- Bake in the preheated oven until the mixture is hot and the cheese has melted, 25 to 30 minutes.
Nutrition Facts : Calories 479.5 calories, Carbohydrate 44.5 g, Cholesterol 67.1 mg, Fat 26.1 g, Fiber 8.1 g, Protein 23.2 g, SaturatedFat 11.3 g, Sodium 1433.6 mg, Sugar 13.1 g
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