Jerk Tofu And Rice Recipes

JERK TOFU AND RICE

Steps:

• Cut tofu into 1 inch slices. Poke each slice with a fork so that marinade can fully penetrate.
• Place tofu into a bag or container.
• Pour about 1/2 the bottle of jerk sauce over the tofu, or enough to cover the tofu completely.
• Add half of the minced onions to the tofu and marinade.
• Allow the tofu to sit for 30 minutes.
• Boil the brown rice.
• Put the rice into a large frying pan and add the pinto beans and the rest of the onions. Put on low heat.
• Add pepper and salt to the rice and pinto beans.
• Drain some of the sauce from the tofu. (DO NOT DRAIN MORE THAN HALF OF THE SAUCE.).
• Add the rest of the tofu and sauce into another large pan on medium high heat.
• Allow the tofu to cook for about 10 minutes.
• Add to rice and beans.
• Raise to medium heat.
• Add garlic powder.
• Add salt and pepper. (I did not put a measurement on these ingredients because you should add according to your taste for salt and pepper.).
• Let it sit for about 7-8 minutes, stirring occasionally.
• Serve!