Jamaican Stuffed Cho Cho Recipes
JAMAICAN STUFFED CHO-CHO
"Cho-Cho" is the Jamaican name for the squash like fruit of the Sechium eduli vine. It joins the myriad names this vegetable is known by. Depending on where you live, you will know it as chayote, christophene, mirliton, susu, or chuchu. By any name, it is a delcious and versatile vegetable.
Provided by TxGriffLover
Categories Vegetable
Time 55m
Yield 4-6 serving(s)
Number Of Ingredients 10
Steps:
- Preheat the oven to 350º.
- Boil the whole chayotes in salted water until tender, about 30 minutes. Drain and cool enough to handle. Halve the chayotes lengthwise and scoop out the interior, including the edible seed, and mash with a fork. Set the shells aside.
- Heat the butter in a skillet over moderate heat and saute the onion and garlic until tender but not brown, about 5 minutes. Add the mashed chayote, tomatoes, hot pepper, curry powder, salt & pepper and cook, stirring frequently, for about 5 minutes.
- Spoon the mixture into the reserved chayote shells and sprinkle with bread crumbs and Parmesan cheese. Dot with butter and bake until lightly browned, about 15 minutes.
Nutrition Facts : Calories 202.8, Fat 9, SaturatedFat 5, Cholesterol 20.8, Sodium 247.6, Carbohydrate 26, Fiber 5.2, Sugar 8.6, Protein 7.2
More about "jamaican stuffed cho cho recipes"
10 BEST CHO CHO RECIPES | YUMMLY
Dec 17, 2022 water, chocho, flour, onions, salt, port, pimento, vinegar, pimento grains and 4 more
From yummly.com
From yummly.com
See details
JAMAICAN CHOCHO (CHAYOTE) CURRY - HEALTHIER STEPS
Aug 31, 2019 Add curry powder, allspice, cook curry powder stirring constantly until fragrant, about 1 minute. Stir in the Chocho, vegan bouillon, thyme, water, whole Scotch bonnet pepper. Bring to a boil, cover saucepan and reduce to …
From healthiersteps.com
From healthiersteps.com
See details
JAMAICAN CHOCHO RECIPES ALL YOU NEED IS FOOD - STEVEHACKS
Steps: Preheat the oven to 350º. Boil the whole chayotes in salted water until tender, about 30 minutes. Drain and cool enough to handle. Halve the chayotes lengthwise and scoop out the …
From stevehacks.com
Servings 4-6Calories 203 per servingTotal Time 55 mins
From stevehacks.com
Servings 4-6Calories 203 per servingTotal Time 55 mins
See details
STUFFED CHRISTOPHINE (CHO CHO/CHAYOTE) | RECIPE IN 2022
Mar 19, 2022 - Who knew that stuffed christophine aka cho cho could be tasty and incredibly easy to make. The christophine is halved and boiled, with the flesh scooped out then filled with …
From pinterest.ca
From pinterest.ca
See details
MALTESE RECIPES | STUFFED CHO-CHO/CENTENARJA
Stuffed Cho-Cho/Centenarja This is originally a Caribbean (Jamaican)recipe but as Centinarja’s are commonly grown and sold in Malta. It could be a Maltese, Jamaican fusion recipe. …
From facebook.com
From facebook.com
See details
HOW TO COOK JAMAICAN CHO CHO – NSPDD
Jamaican Stuffed Cho-Cho Recipe Servings: 4-6 1 pkt Jamaican Chicken Noodle or Cock Soup, Thanks so much, 2019 ↓ Mirliton (chayote) wine recipe: Twelve Jamaican Mirliton …
From grumprv.co
From grumprv.co
See details
10 BEST CHO CHO RECIPES | YUMMLY
Dec 17, 2022 Lamb Fried Rice (Caribbean Style) That girl cooks healthy. nutmeg, garlic cloves, red bell pepper, pumpkin, cinnamon, red onion and 25 more. Caribbean potato curry (Slow …
From yummly.co.uk
From yummly.co.uk
See details
VIRGIN CHO-CHO STEW – JAMAICAN DINNERS
Oct 19, 2021 1) Peel, wash, and prepare all the vegetables. Cut the ends off the okra. 2) Now, put to heat a frying pot. Put gauge on flame 6. Add oil 3) After one minute, add the sliced …
From jamaicandinners.com
From jamaicandinners.com
See details
CHOCHOCHO [CHOCOLATE BASS RECIPE BUT ONLY CHO’S] - EASY RECIPES
Hot slaw 1 sm. head cabbage (shredded, cooked drained) Sauce: 1/2 c. sugar 1 tbsp. flour 1/4 c. vinegar 2 eggs, slightly beaten Salt & pepper Pat of butter Small amount of cream or …
From recipegoulash.cc
From recipegoulash.cc
See details
CHO CHO BABY FOOD SALAD – JAMAICAN DINNERS
Oct 14, 2021 Instructions: Step 1. 1) First, peel, wash, vegetables properly. 2) Boil diced cho cho for 4 to 6 minutes in enough water, or until tender. 3) Carrot too if using. 4) Remove after …
From jamaicandinners.com
From jamaicandinners.com
See details
SUPERFOOD CHAYOTE: WHY THIS STAPLE IN JAMAICA SHOULD BE A STAPLE …
And if you want to try Jamaican stuffed cho-cho for yourself, try this recipe and let me know how you like it! Enjoy Your Healthy Life! The pH professional health care team includes …
From phlabs.com
From phlabs.com
See details
CHO-CHO AND CARROT SLAW – JAMAICAN VEGAN RECIPE
Directions: Julienne chayote, carrots, and apple. Add finely chopped scotch bonnet pepper and cilantro. Toss all ingredients together. On the base of the slaw place grilled apple slice. Add …
From jamaicans.com
From jamaicans.com
See details
OKRA RUNDUNG CHO-CHO – JAMAICAN DINNERS
Oct 19, 2021 Cut the ends off the okra. 2) Now, put to heat a frying pot. Put gauge on flame 6. Add oil 3) After one minute, add the sliced onion, escallion, and stir in and sauté. 4) After one …
From jamaicandinners.com
From jamaicandinners.com
See details
STUFFED CHRISTOPHINE (CHO CHO/CHAYOTE) - THAT GIRL COOKS …
Jan 18, 2022 Drain off the water and allow to completely cool. Use a spoon to scoop out the flesh and edible seed (you can use this as mash) and set the christophine aside. On medium …
From thatgirlcookshealthy.com
From thatgirlcookshealthy.com
See details
STUFFED CHO-CHO WITH CRAB AND CONCH - JAMAICATRIPPER.COM
Stuff mixture into cho-cho. Bake at 375 degrees for about 15 minutes or until tender. Take reserved coconut milk, heat and add diced breadfruit--enough to thicken the sauce to a light …
From jamaicatripper.com
From jamaicatripper.com
See details
WORLD COMMON SIDE DISHES: JAMAICAN STUFFED CHO-CHO
Recipe 1 preheat the oven to 350º. 2 boil the whole chayotes in salted water until tender, about 30 minutes. drain and cool enough to handle. halve the chayotes lengthwise and scoop out …
From bestsidedishes.blogspot.com
From bestsidedishes.blogspot.com
See details
JAMAICAN CHO CHO RECIPES
Steps: Preheat the oven to 350º. Boil the whole chayotes in salted water until tender, about 30 minutes. Drain and cool enough to handle. Halve the chayotes lengthwise and scoop out the …
From tfrecipes.com
From tfrecipes.com
See details
JAMAICAN STUFFED CHO CHO RECIPE | EAT YOUR BOOKS
Jamaican stuffed cho cho from Vegetable Love: Vegetables Delicious, Alone with Pasta, Seafood, Poultry, Meat and More by Barbara Kafka and Christopher Styler. Shopping List ... If …
From eatyourbooks.com
From eatyourbooks.com
See details
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love