Better Than Mashed Potatoes Recipes

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BETTER THAN MASHED POTATOES



Better than Mashed Potatoes image

Cheese and chives add a rich flavor to this fluffy and delicious mashed cauliflower dish - a perfect side that's ready in 30 minutes.

Provided by Betty Crocker Kitchens

Categories     Side Dish

Time 30m

Yield 5

Number Of Ingredients 10

1 medium head cauliflower (2 lb), broken into 1-inch florets
2 cloves garlic, finely chopped
3 tablespoons grated Parmesan cheese
2 tablespoons reduced-fat sour cream
1 tablespoon sugar
1 tablespoon butter or margarine, softened
1 teaspoon chicken bouillon granules
1/2 teaspoon salt
1/8 teaspoon pepper
2 tablespoons chopped fresh chives

Steps:

  • In 4-quart Dutch oven, heat 1 inch water to boiling. Add cauliflower and garlic; return to boiling. Reduce heat; cover and simmer 10 to 15 minutes or until cauliflower is very soft and tender. Drain well; return to Dutch oven.
  • Stir remaining ingredients into cauliflower. Place cauliflower mixture in food processor. Cover; process until smooth. Garnish with additional chopped fresh chives if desired.

Nutrition Facts : Calories 90, Carbohydrate 9 g, Cholesterol 10 mg, Fat 1, Fiber 2 g, Protein 4 g, SaturatedFat 2 1/2 g, ServingSize 1 Serving, Sodium 520 mg, Sugar 5 g, TransFat 0 g

BETTER THAN MASHED "POTATOES"



Better than Mashed

Few dishes are as soul-satisfying and luxurious as a buttery-rich potato puree or mashed potatoes. I love mashed potatoes, but I know that they're not particularly good for me. Cauliflower puree makes a truly superb substitute.

Yield serves 4

Number Of Ingredients 4

Nonstick cooking spray
2 1/2 cups roughly chopped cauliflower
Salt and freshly ground black pepper
1/2 cup Greek yogurt

Steps:

  • Preheat the oven to 450˚F. Line a baking sheet with foil and spray it with cooking spray.
  • Spread the cauliflower out on the prepared baking sheet. Season it with salt and pepper to taste. Top the cauliflower with another sheet of foil, and roll up the edges to form a sealed package.
  • Roast the cauliflower for 20 minutes. Remove the top foil, being careful of the steam, and continue roasting the cauliflower until it is tender, another 15 to 20 minutes.
  • In the bowl of a food processor, combine the cauliflower with the yogurt. Puree until the mixture is smooth. Season with salt and pepper to taste, if desired, and serve.
  • There may be no real replacement for a big, fat, fluffy baked potato-and once in a while, do treat yourself to one (topped with Greek yogurt and chopped fresh chives). But on a regular basis, reduce the amount of white potatoes in your diet by replacing them with cauliflower in recipes like potato salad or mashed potatoes.
  • Fat: 30g (before), 2.8g (after)
  • Calories: 390 (before), 48 (after)
  • Protein: 2g
  • Carbohydrates: 5g
  • Cholesterol: 8mg
  • Fiber: 2g
  • Sodium: 181mg

INSTANT MASHED POTATOES THAT ARE BETTER THAN HOMEMADE!



Instant Mashed Potatoes That are Better Than Homemade! image

I've never been a fan of instant mashed potatoes and didn't think I'd ever taste any that are better than homemade---until I made these! Save yourself the time and try them!

Provided by mailbelle

Categories     Potato

Time 8m

Yield 6 serving(s)

Number Of Ingredients 4

2 cups chicken broth
3 tablespoons butter
3/4 cup heavy whipping cream
2 cups instant potato flakes

Steps:

  • In saucepan, combine chicken broth and butter.
  • Heat to a boil; remove from heat.
  • Add heavy whipping cream and then gently stir in potato flakes. That's it!

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