JAMAICAN JERK PORK LOIN
Steps:
- Preheat oven to 350 degrees F.
- Mix jerk seasoning with the oil in a small bowl (this will thin it and cut the heat). Trim any excess fat from the pork loin, leaving a thin-layered wide strip down the center of the top. Evenly rub the entire pork loin with the jerk seasoning mixture. Place pork loin in a shallow greased roasting pan, and bake for 20 minutes. Then reduce the temperature to 300 degrees F and continue baking for about 1 more hour, or until a meat thermometer stuck in the thickest part reads 145 degrees F. Remove from oven and let rest for at least 10 minutes before slicing.
Nutrition Facts : Calories 226 calorie, SaturatedFat 2 grams, Carbohydrate 0 grams
EMERIL'S JAMAICAN JERK PORK TENDERLOINS
A grand slam by Emeril. I used 4 tenderloins and marinated them for 36 hours, and the taste was out of this world
Provided by Gianni 23
Categories Pork
Time 45m
Yield 8-10 serving(s)
Number Of Ingredients 22
Steps:
- Rub the tenderloins with lime juice and set aside 15 minutes. Add the Jerk Marinade and turn to coat meat well. Cover with plastic wrap and refrigerate for at least 4 hours or up to overnight.
- Preheat a grill to medium-low. Remove the meat from the marinade, leaving some of the marinade clinging to the surface of the meat. Season the meat with the kosher salt and lightly oil the grill grates. Place the tenderloins on the grill and cook, turning occasionally, until the pork is just cooked through and nicely browned on the outside and a thermometer inserted into the center registers 145 to 150 degrees F, 28 to 30 minutes. Remove the tenderloins from the grill and allow to rest for at least 10 minutes before serving. When ready to serve, slice the tenderloins into 1/2-inch thick slices on a slight diagonal and serve fanned out on a plate,.
Nutrition Facts : Calories 438.7, Fat 15.6, SaturatedFat 2.8, Sodium 828.6, Carbohydrate 83.6, Fiber 43.3, Sugar 5.3, Protein 18.6
JAMAICAN PORK TENDERLOIN
Make and share this Jamaican Pork Tenderloin recipe from Food.com.
Provided by Derf2440
Categories Pork
Time 1h15m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- trim fat from pork.
- Combine lime juice and next 5 ingredients in a large heavy duty, zip top plastic bag.
- Add pork; seal bag, and marinate in refrigerator for 30 minutes.
- Remove pork from bag, reserving marinade.
- Coat grill rack with cooking spray; place on grill over medium coals.
- Place pork on rack and grill covered, 30 minutes or until meat thermometer registers 160 degrees, turning and basting pork occasionally with reserved marinade.
- Cut into 1/4 inch thick slices.
- Serve with chutney.
Nutrition Facts : Calories 141.1, Fat 4, SaturatedFat 1.4, Cholesterol 73.8, Sodium 204.9, Carbohydrate 1.4, Fiber 0.1, Sugar 0.3, Protein 23.6
STOVE TOP SMOKER JAMAICAN PORK TENDERLOIN
For use with a Cameron Stove Top Smoker. This recipe calls for premade Jerk seasoning, but you can easily make your own.
Provided by TxGriffLover
Categories Pork
Time 3h30m
Yield 6 serving(s)
Number Of Ingredients 3
Steps:
- Combine the jerk seasoning and the vegetable oil according to the label directions to make a paste-like marinade.
- Coat the tenderloins and cover them tightly and refrigerate them for 2 to 3 hours.
- Smoke over medium heat for 30 minutes using 3 tablespoons of cherry wood chips.
- Check for doneness. Serve them sliced thin with cilantro garnish and black beans and rice.
Nutrition Facts : Calories 40.1, Fat 4.5, SaturatedFat 0.6
JAMAICAN PORK TENDERLOIN
This recipe is perfect for barbecues and parties! A spicy citrus marinade adds plenty of flavor to the tenderloin overnight. Then you can grill the meat in just minutes the next day. -Rosetta Hockett of Colorado Springs, Colorado
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 6 servings.
Number Of Ingredients 13
Steps:
- In a food processor, combine the orange juice, soy sauce, lemon juice, oil, onion, green onions, jalapeno, thyme, salt, allspice, cinnamon, nutmeg, ginger and pepper. Cover and process until smooth. Pour into a large resealable plastic bag; add the pork. Seal bag and turn to coat; refrigerate overnight., Drain and discard marinade. Using long-handled tongs, moisten a paper towel with cooking oil and lightly coat the grill rack. Prepare the grill for indirect heat using a drip pan. , Place pork over drip pan and grill, covered, over indirect medium-hot heat for 20-25 minutes or until a thermometer reads 160°. Let stand for 5 minutes before slicing.
Nutrition Facts : Calories 225 calories, Fat 8g fat (2g saturated fat), Cholesterol 90mg cholesterol, Sodium 481mg sodium, Carbohydrate 4g carbohydrate (0 sugars, Fiber 1g fiber), Protein 33g protein. Diabetic Exchanges
JAMAICAN BBQ PORK TENDERLOIN
Make and share this Jamaican BBQ Pork Tenderloin recipe from Food.com.
Provided by David04
Categories Pork
Time 45m
Yield 4 serving(s)
Number Of Ingredients 12
Steps:
- Combine the ginger, garlic powder, onion powder, cayenne pepper, cloves, brown sugar, 1/2 teaspoon of salt & the black pepper.
- Rub spice mixture over the pork.
- Let stand 15 minutes.
- Combine the honey, tomato paste, vinegar and the remaining 1/4 teaspoon salt in a separate bowl. Stir to blend. Set aside.
- Broil pork @ medium-high heat, about 3 minutes each side.
- Reduce heat, continue cooking about 14-16 minutes.
- Baste with honey-tomato glaze.
- Cook until pork is slightly pink in the center.
- Cool on a cutting board for 5 minutes before slicing.
BACON-WRAPPED JAMAICAN JERK PORK TENDERLOIN
A zesty, flavorful take on an old favorite. Very easy to make in about an hour's time! You could also top with diced jalapeno peppers, if desired.
Provided by gbream88
Categories Meat and Poultry Recipes Pork Pork Tenderloin Recipes
Time 1h
Yield 4
Number Of Ingredients 11
Steps:
- Preheat the oven to 375 degrees F (190 degrees C).
- Combine brown sugar, jerk seasoning, paprika, thyme, oregano, seafood seasoning, and crushed red pepper in a bowl; rub generously all over the tenderloin. Wrap with bacon and secure with toothpicks. Coat lightly with oil and place in a loaf pan or casserole dish. Sprinkle any remaining spice rub on top, cover with some diced onion, and surround with remaining onion.
- Bake, uncovered, in the preheated oven until pork is slightly pink in the center, 45 to 60 minutes. An instant-read thermometer inserted into the center should read at least 145 degrees F (63 degrees C).
Nutrition Facts : Calories 268.4 calories, Carbohydrate 10.9 g, Cholesterol 83.6 mg, Fat 11 g, Fiber 1.5 g, Protein 30.3 g, SaturatedFat 3 g, Sodium 996.6 mg, Sugar 8.2 g
More about "jamaican pork tenderloin recipes"
JAMAICAN JERK PORK TENDERLOIN RECIPE | MYRECIPES
From myrecipes.com
JERK PORK TENDERLOIN RECIPE | BON APPéTIT
From bonappetit.com
CROCK POT PORK TENDERLOIN JAMAICAN JERK - THEMEATSOURCE.COM
From themeatsource.com
JAMAICAN JERK PORK - THE SEASONED SKILLET
From seasonedskilletblog.com
JAMAICAN JERK PORK TENDERLOIN - WONDERMOM WANNABE
From wondermomwannabe.com
GRILLED PORK TENDERLOINS WITH JAMAICAN SPICES RECIPE
From foodandwine.com
SOUS VIDE PORK TENDERLOIN (JAMAICAN JERK STYLE)
From streetsmartkitchen.com
JAMAICAN PORK TENDERLOIN WITH MANGO HABANERO SALSA
From sparklesofyum.com
JAMAICAN JERK PORK TENDERLOIN - FEASTING NOT FASTING
From feastingnotfasting.com
AUTHENTIC JAMAICAN JERK PORK RECIPE - HOMESTYLE OVEN BAKED!
From my-island-jamaica.com
PORK TENDERLOIN WITH JAM-AND-MUSTARD GLAZE RECIPE | BON APPéTIT
From bonappetit.com
JAMAICAN JERK PORK RECIPE - SERIOUS EATS
From seriouseats.com
JAMAICAN PORK SKEWERS - SEASONS AND SUPPERS
From seasonsandsuppers.ca
JAMAICAN JERKED PORK TENDERLOINS | EMERILS.COM
From emerils.com
AIR FRIED JAMAICAN JERK PORK RECIPE - MY FORKING LIFE
From myforkinglife.com
JERK PORK RECIPE – MY EASY BAKE OVEN METHOD - UNCOMMON …
From uncommoncaribbean.com
THE NEW WHOLE30: AVAILABLE AUGUST 6, 2024, EVERYWHERE …
From facebook.com
JAMAICAN-STYLE PORK TENDERLOIN - WYSE GUIDE
From wyseguide.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#weeknight #time-to-make #course #main-ingredient #cuisine #preparation #occasion #north-american #healthy #very-low-carbs #main-dish #pork #caribbean #oven #barbecue #central-american #dinner-party #holiday-event #low-fat #broil #dietary #spicy #low-sodium #low-saturated-fat #low-calorie #high-protein #low-carb #high-in-something #low-in-something #meat #taste-mood #equipment #grilling #4-hours-or-less
You'll also love