KEY WEST KABOBS BY SALLYE
You may use different vegetables for variation.
Provided by sallye bates
Categories Seafood Appetizers
Time 40m
Number Of Ingredients 8
Steps:
- 1. place zucchini and onion in microwave safe glass bowl with 1 teaspoon water. Nuke at full power for 2 minutes, then drain liquid from bowl
- 2. Tear basil leaves into wine, oil and barbecue sauce and set aside
- 3. Thread vegetables and fish on skewers until all ingredients have been used Note: If you use bamboo skewers, soak in water for 30 minutes before using Brush with barbecue sauce Place on cookie sheet or broiler pan which is covered with parchment paper
- 4. Broil approximately 6" from heat for approximately 5 minutes per side until fish is cooked through
- 5. Good sesrved with Jamaican me crazy rice and a crisp green salad. Um, um, good.
JAMAICAN ME CRAZY CHILI
A Caribbean twist to a great winter-time dish! Sure to get the sinuses flowing!! This can be prepared without meat - just omit the steps with ground beef. Serve this dish by itself or over a bowl of basmati rice.
Provided by MAHooper
Categories Soups, Stews and Chili Recipes Chili Recipes Beef Chili Recipes
Time 45m
Yield 12
Number Of Ingredients 18
Steps:
- Place ground round in a large, deep skillet. Cook over medium high heat until evenly brown. Drain and set aside.
- Coat a large Dutch oven with cooking spray, and place over medium-high heat. When pan is hot, cook the onion and garlic in olive oil until the onion is tender. Add the yellow pepper, and cook until tender. Season with cumin, paprika, chile powder, sugar, salt, and cloves. Stir in the stewed tomatoes, kidney beans, black beans, and cannellini beans. Pour in water to cover. Bring to a boil, then stir in the meat and tomato paste. Bring to a boil, and simmer for 30 minutes.
- Remove from heat, stir in the vinegar and serve hot topped with fresh cilantro.
Nutrition Facts : Calories 225.4 calories, Carbohydrate 23 g, Cholesterol 39.5 mg, Fat 8.1 g, Fiber 5.7 g, Protein 16.3 g, SaturatedFat 2.8 g, Sodium 551.4 mg, Sugar 7 g
JERK CHICKEN (SALLYE)
This marinade is also good on othe meats such as pork tenderloin or spare ribs.
Provided by sallye bates
Categories Chicken
Time 13h
Number Of Ingredients 15
Steps:
- 1. Combine all the marinade ingredients in a small bowl. Using a fork, mash them together well to make a thick paste (Alternate: you may puree in a food processor) Lay the chicken pieces on a cutting board and make several lengthwise slits in the flesh. Rub the seasoning all over the chicken and into the slits Place the chicken pieces and marinade in a sealed Ziploc plastic bag and marinate overnight in the fridge
- 2. When ready to cook, shake off any excess seasoning from the chicken. Brush with oil and place on a baking sheet (or on a barbecue grill if barbecuing) If broiling, cook under a preheated broiler about 6" from flame for about 30 minutes turning often, until juice runs clear when you pierce the chicken. If barbecuing, cook over preheated coals for 30 minutes turning often until juices run clear when chicken is pricked.
- 3. Good served with Jamaican Me Crazy Rice, crisp green salad and garlic toast.
JAMAICAN ME CRAZY RICE (SALLYE)
Good served with almost any kind of seafood. Try my Pecan Crusted Trout recipe which appears in the recipes section.
Provided by sallye bates
Categories Rice Sides
Time 45m
Number Of Ingredients 15
Steps:
- 1. Saute the celery, onion and garlic in olive oil in heavy skillet on medium heat until tender. Add water, raisins, bouillon cubes, brown sugar, curry powder, salt, pepper and cinnamon to water and mix well. Bring to a boil, stirring occasionally. Stir in the rice and reduce heat
- 2. Cover and simmer for 20-25 minutes until liquid is absorbed and rice is tender. Remove from heat; let stand for 10 minutes Stir in the pecans and apples and fluff up
- 3. May be garnished with additional pecans and raisins.
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